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Thread: Simply filling recipes

  1. #1
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    Simply filling recipes

    I'm discovering that simply filling is pushing me to the kitchen! I'm not gifted there (in fact I'm lucky I still have ten digits intact!) so thought we could share recipe ideas x
    Cobra likes this.

  2. #2
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    Spaghetti bolognaise

    Ingredients

    Extra lean mince
    Onion
    Mushrooms
    Peppers
    Passata
    Garlic granules
    Wholemeal pasta

    Method:

    Boil water and put pasta on to cook.

    In a frying pan, spray with frylight and add dried garlic, onions and extra lean mince.

    After mince is browned, add rest of ingredients and cook until pasta is ready.

    Prep time- 5 mins

    Cooking time- 12 mins

  3. #3
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    Chilli

    Extra lean mince
    Onions
    Mushrooms
    Carrots chopped finely (optional)
    Celery chopped finely (optional)
    Pasatta
    Tin of baked beans
    Kidney beans
    Beef oxo cube
    Mild or hot Chilli spices

    Method
    Dry fry the onions mushrooms carrots & celery Until softened

    Add mince and fry off until browned

    Add passata beans and kidney beans and crumble in stock cube with chilli seasoning to taste

    Simmer for half hour and serve with wholemeal rice
    week 1 -7lb
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  4. #4
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    Are baked beans free?? C

  5. #5
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    O yeah Hun and mushy peas (my fav) xxx
    week 1 -7lb
    week 2
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  6. #6
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    Wow!! That's opened up a whole new world . I'm making the chilli on Wednesday night. Have planned out meals til thursday night

  7. #7
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    Yep Hun and mushy peas
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  8. #8
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    Mushy peas are my nemesis!!

  9. #9
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    Really they're my favs xx
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  10. #10
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    r u serious baked beans r free? what heinz or w/w beans



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  11. #11
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    Yep I'm serious all baked beans not just ww xxx
    week 1 -7lb
    week 2
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    week 4
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  12. #12
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    Yum! I'm defo having baked potato with baked beans
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  13. #13
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    Shepherds Pie

    Lean mince (with fat drained or extra lean)
    Potatoes
    Peas
    Carrots
    Onion
    Tsp butter 1pp
    Skimmed milk
    One of those shepherds pie mixes
    Gravy granules 1pp

    Peel and chop potatoes and stick on to boil until soft.
    Meanwhile, fry the mince off with onion until brown. Peel and chop carrots. Once the mince is browned, drain the fat off and make the packet mix up with 300ml cold water. Add carrots to mince and onion, add peas and poor over the mixture. Bring back to the boil.
    Mash potatoes with butter and a splash of skimmed milk.
    Transfer mince mix to an oven proof dish, top with potato and cook on 200f for around half an hour or until brown.
    Serve with gravy

    This was made as per the instructions on the packet mix and for the 50g packet, it's 1pp. I've not bothered to point it in my serving as it wouldn't count as 1pp. But you're welcome to if you want to.

    2pp for the whole recipe

    This is the first time I tried this way of doing shepherds pie - I usually use my Mums recipe If you want that, I'll post it too.
    No one can make you feel inferiour without your consent - E. Roosevelt


  14. #14
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    Current BMI: 37.1
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    does someone have a nice casserole recipe, and how many of the weeklies would it use, i have beef!



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  15. #15
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    Diet: Weightwatchers
    Height: 5ft3.7in
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    Start Weight: 12st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
    I've got a stew recipe that I cook in my slow cooker if that's any good?

    I basically take the beef and sear it (not fully cook it, just sealing it if you like). Meanwhile, par boil some potatoes, carrot, peas, onion and mushrooms.

    Put it all in the slow cooker and fill with stock made with 2 beef oxo cubes dissolved in water (1pp) until it's nearly covered.

    I put mine on in the morning on a low heat, so when I get in, it's ready to serve we usually have dumplings made with Sainsburys packet mix, which work out to be 3pp each.

    With dumplings, I've pointed it as 4pp per serving. I do add gravy granules to the mixture if it needs to be thickened up, hence the 1pp for the stew mix
    No one can make you feel inferiour without your consent - E. Roosevelt


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