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Thread: SIMPLY FILLING FOOD LIST

  1. #1
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
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    Statistics:
    Total Weight Loss: 0st7lb
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    % Lost 5.15%

    SIMPLY FILLING FOOD LIST

    Plus you get 49 weeklies to use on anything not included xx
    Last edited by Starlight : 16th July, 2012 at 10:29 PM Reason: Link removed - WW copywrite
    week 1 -7lb
    week 2
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  2. #2
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    Start Weight: 12st0lb
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    BMI Information:
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    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
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    January 2013 Restart at 10st 3lbs
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  3. #3
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    Diet: ww
    Start Weight: 12st11lb
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    Goal Weight: 10st12lb


    Statistics:
    Total Weight Loss: 0st12lb
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    % Lost 6.7%
    I use my iPhone- it gives u an option of opening it in safari xx

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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    If you've got an iPhone and you've updated it you can actually put it on your screen Like an app xx
    week 1 -7lb
    week 2
    week 3
    week 4
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    week 7
    week 8
    week 9

  5. #5
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    Diet: ww
    Start Weight: 12st11lb
    Current Weight: 11st13lb
    Goal Weight: 10st12lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st1lb
    % Lost 6.7%
    Red - will you marry me??!!

    How do you do that? X

  6. #6
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    Diet: Weightwatchers
    Height: 5ft3.7in
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    Start Weight: 12st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
    I need to update my iPhone as apparently there's a new version out which is brill!
    No one can make you feel inferiour without your consent - E. Roosevelt

    January 2013 Restart at 10st 3lbs
    Week One -
    2lb loss 10st 1lbs

  7. #7
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    Lmao ....of course !!!!!!!
    week 1 -7lb
    week 2
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    week 4
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    week 8
    week 9

  8. #8
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    Diet: ww
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    Current Weight: 11st13lb
    Goal Weight: 10st12lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st1lb
    % Lost 6.7%
    Would wholemeal pitta breads be free? X

  9. #9
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    Ww wholemeal and White pittas are free plus ww wraps ww petit pans and the bagels xxx whether this changes when the new info comes out I'm not sure but for now eat away !!!!


    Note it's only the ww products that are
    week 1 -7lb
    week 2
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  10. #10
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    Diet: ww
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    Current Weight: 11st13lb
    Goal Weight: 10st12lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st1lb
    % Lost 6.7%
    Why only ww? Do you think the light choices ones count? X

  11. #11
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    Rednicola's Avatar
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    No they don't seem to be and not sure why sorry I'm taking so long to reply I'm in the lakes and connection is shocking x
    week 1 -7lb
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    week 9

  12. #12
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    Diet: ww
    Start Weight: 12st11lb
    Current Weight: 11st13lb
    Goal Weight: 10st12lb


    Statistics:
    Total Weight Loss: 0st12lb
    Weight to Lose: 1st1lb
    % Lost 6.7%
    No problem x I might use light choices w/meal pittas-

  13. #13
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    Rednicola's Avatar
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    Bump
    week 1 -7lb
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    week 9

  14. #14
    Im just me!

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    Goal Weight: 11st0lb


    Statistics:
    Total Weight Loss: 0st11.5lb
    Weight to Lose: 2st1.5lb
    % Lost 5.9%
    When i go to class tonight will they give me a list of things i can have like pitta and things? x

  15. #15
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    BMI Information:
    Start BMI: 42.4
    Current BMI: 42.4
    Goal BMI: 28.3


    Statistics:
    Weight to Lose: 5st0lb
    % Lost 0%
    hi just wondered if small hovis (wholemeal) is still pp as 1. and would i take it out of 49ers thanks xx

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