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Thread: Becktoria's simply filling food diary

  1. #1006
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    Mets's Avatar
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    Diet: Weightwatchers
    Height: 5ft3.7in
    Start Date: September 2010
    Start Weight: 12st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
    Quote Originally Posted by Becktoria79
    Oh also I've decided that for every 100% day I have- I'm gonna put £1 in a jar at end of the day and I can use the money on buying myself something nice at the end of the month that I wouldn't normally buy myself like a posh lipstick or something, depending on how much is there. If its like £5 then I obviously don't deserve it! X
    That's a good idea!

    Your food today sound lush. It's wi for you today isn't it? Just checked my tracker and light soya milk is free on SF. x
    No one can make you feel inferiour without your consent - E. Roosevelt

    January 2013 Restart at 10st 3lbs
    Week One -
    2lb loss 10st 1lbs

  2. #1007
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    Diet: weight watchers
    Soya milk is free if it is unsweetened .

  3. #1008
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    Becktoria79's Avatar
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    Thanks for the replies about soya milk. I will be using it from tomorrow.

    Went to WI and have gained 3lb which means I'm 11st1 again! I'm pretty annoyed but guess if I hadn't had a couple of good days last week then it could be a lot worse.
    Sticking to the plan today except I've had a few dried berries but will take it from my weeklies. Boyfriend being very supportive and making each other go to the gym tomorrow. Xx

  4. #1009
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    Diet: Weightwatchers
    Height: 5ft3.7in
    Start Date: September 2010
    Start Weight: 12st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
    Is that 3lb gain in 2 weeks Becks? I put on 2lb over a weekend! So don't be too annoyed. Like you said, it could have been a lot worse. You would focused for this week so I'm sure that will come off next wi. YOU CAN DO IT! xxx
    No one can make you feel inferiour without your consent - E. Roosevelt

    January 2013 Restart at 10st 3lbs
    Week One -
    2lb loss 10st 1lbs

  5. #1010
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    Becktoria79's Avatar
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    I know, I know, I just thought I'd managed some damage limitation, probably have though as don't know what I was this time last week! That's why I hate missing a WI! Stupid bank holidays! I really didn't want to go back over 11 again but then I shouldn't have eaten so much should I?
    On a positive note, today I have walked away from biscuits and even chocolate. I'm quite pleased with myself for that!
    Thanks Mets! X

  6. #1011
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    Diet: weight watchers
    Height: 5ft0in
    Start Date: 28/03/2011
    Start Weight: 13st6lb
    Current Weight: 10st5.7lb
    Goal Weight: 7st7lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 36.7
    Current BMI: 28.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 3st0.3lb
    Weight to Lose: 2st12.7lb
    % Lost 22.5%
    Don't worry bout the gain beck, like mets said a 100% week should see that gone nxt wk!
    And well done on walking away from the bad food, that can be so hard



    start weight. - 13.2

    week 1-8- -22lb

    new scales wi- 11.8 3/4
    week 9- 11.7 3/4 -1lb
    week 10- 11.5 1/4 -2.5lb
    week 11- 11.3 1/2 -1.75lb
    week 12- 11.2 1/4 -1.25lb
    week 13- 11.0 3/4 -1.5lb
    week 14- 10.13 3/4 -1lb
    week 15- 10.11 3/4 -2lb
    week 16- 10.10 1/4 -1.5lb
    week 17- 10.10 1/4 STS
    week 18- 10.8 1/4 -2lb
    week 19- 10.5 3/4 -2.5lb



    mini goals:
    get into 12's- done
    get to 12.7 done
    get to 11.'s done
    get into 11.7 done
    get to 10's done
    get to 10.7 done
    get to 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  7. #1012
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    Becktoria79's Avatar
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    Thanks Sarah. Feeling a bit more positive now after a hot bath and yummy tea! X

  8. #1013
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    Diet: Weightwatchers
    Height: 5ft3.7in
    Start Date: September 2010
    Start Weight: 12st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
    Defo be pleased with yourself! Little victories....

    I really understand how hard/tough and annoyed you are. You and I have the same battles all the time but we just have to keep that goal in site and we will get there. Its just Maybe it will take longer than we hoped but we will I have to keep thinking that otherwise I'd give up totally. Having my goal in mind is what keeps me getting back on that wagon x x x
    No one can make you feel inferiour without your consent - E. Roosevelt

    January 2013 Restart at 10st 3lbs
    Week One -
    2lb loss 10st 1lbs

  9. #1014
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    Diet: Slimming World :)
    Height: 5ft6in
    Start Date: 11 Jan 11
    Start Weight: 12st8lb
    Current Weight: 11st12lb
    Goal Weight: 11st4lb
    Goal Date: There is no goal date, this is for life!


    BMI Information:
    Start BMI: 28.4
    Current BMI: 26.8
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 0st8lb
    % Lost 5.68%
    Getting back on the wagon is key and it looks like you've done that already - Well Done You Its so hard to say no to the naughties but it does feel good when you manage to. One thing that works for me and something that I need to do more of, is talk to myself....... I literally have to talk myself through saying no! I also have to have a dialogue with myself when I'm about to buy a multipack of anything! Here's to a good week

    ***

    PS I beat you - I gained 4lb and I'm back in the 12's ggrrrrrrr !!!!
    2011 total loss = 9.5lb

    2012: -0.5/-1.0/hols/sts/-1.0/+2.0/sts/hols/hols/+3.5/-0.5/ -3.0

    Current weight loss

  10. #1015
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    Diet: Weightwatchers
    Height: 5ft3.7in
    Start Date: September 2010
    Start Weight: 12st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
    Quote Originally Posted by gobolino
    Getting back on the wagon is key and it looks like you've done that already - Well Done You Its so hard to say no to the naughties but it does feel good when you manage to. One thing that works for me and something that I need to do more of, is talk to myself....... I literally have to talk myself through saying no! I also have to have a dialogue with myself when I'm about to buy a multipack of anything! Here's to a good week

    ***

    PS I beat you - I gained 4lb and I'm back in the 12's ggrrrrrrr !!!!
    That's a good tip! I'm going to talk out loud to myself when I'm tempted! x
    No one can make you feel inferiour without your consent - E. Roosevelt

    January 2013 Restart at 10st 3lbs
    Week One -
    2lb loss 10st 1lbs

  11. #1016
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    Becktoria79's Avatar
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    Haha!

    Right positive head properly readjusted! Had a good day today. Ate everything I planned and spent 2pp on dried berries so 47 weeklies left. I've put my £1 in my pot and am happy with myself.
    Night girls, thanks for the support. X

  12. #1017
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    Becktoria79's Avatar
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    Location
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    Good morning. Here is the plan for today- it will have to be a pp day as too much if the food isn't sf and I need to eat it as can't afford to be wasting at the minute.

    Day 2- 26pp. 47 weeklies

    B- porridge and fruit-5pp

    L- tomato and basil soup-2pp
    Ww Petit pain-3pp
    Activia-2pp

    T- chicken fajitas- 14pp
    Fruit salad- 0pp

    S- fruit

    Total-26pp

    Will try to get the chicken fajitas down a couple of points somehow. Will have a think. Off to gym tonight for first time in weeks. Oh the joy. Have a good day everyone! X

  13. #1018
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    Diet: Slimming World :)
    Height: 5ft6in
    Start Date: 11 Jan 11
    Start Weight: 12st8lb
    Current Weight: 11st12lb
    Goal Weight: 11st4lb
    Goal Date: There is no goal date, this is for life!


    BMI Information:
    Start BMI: 28.4
    Current BMI: 26.8
    Goal BMI: 25.5


    Statistics:
    Total Weight Loss: 0st10lb
    Weight to Lose: 0st8lb
    % Lost 5.68%
    Eeeeeek very well done on the gym! It looks like I'm the only one not jumping on the exercise wagon. Menu looking good for today, its nice that you can switch between pp and f&h to suit what food you have in the house, it does make it more liveable doesnt it. I love your £1 a day pot Have you had any thoughts about what to buy for April ?
    2011 total loss = 9.5lb

    2012: -0.5/-1.0/hols/sts/-1.0/+2.0/sts/hols/hols/+3.5/-0.5/ -3.0

    Current weight loss

  14. #1019
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    Becktoria79's Avatar
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    Location
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    Posts
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    Thanks Gobolino. I'm not sure what I'll do with Aprils pennies. Maybe keep it over til end of may as not too long of month left and have wedding at beginning of June to go to so if I'm good I might be able to get a nice bag or something.

    Well day didn't go according to my plan but I think I've done well. Here is my day;

    B- porridge, blueberries and soya milk-5pp

    S- satsuma

    L- tomato and basil soup-3pp
    Petit pain-3pp
    Activia-2pp
    Frozen banana

    S- dried berries-2pp
    Pumpkin seeds-1pp

    Gym-3pp

    S- galaxy flutes-3pp

    T- roasted veg-0pp
    2x tortillas-6pp
    Fruit salad-0pp

    Total 28pp weeklies used-2

    Weeklies left-45pp

    My soup was more than I thought and I didn't want to go too much over points by having the fajitas. Happy with my day. Oh and them galaxy flutes are a canny Treat for only 3pp.
    X

  15. #1020
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    sarah88's Avatar
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    Location
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    Diet: weight watchers
    Height: 5ft0in
    Start Date: 28/03/2011
    Start Weight: 13st6lb
    Current Weight: 10st5.7lb
    Goal Weight: 7st7lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 36.7
    Current BMI: 28.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 3st0.3lb
    Weight to Lose: 2st12.7lb
    % Lost 22.5%
    I thought they were 5pp for 2 sticks?



    start weight. - 13.2

    week 1-8- -22lb

    new scales wi- 11.8 3/4
    week 9- 11.7 3/4 -1lb
    week 10- 11.5 1/4 -2.5lb
    week 11- 11.3 1/2 -1.75lb
    week 12- 11.2 1/4 -1.25lb
    week 13- 11.0 3/4 -1.5lb
    week 14- 10.13 3/4 -1lb
    week 15- 10.11 3/4 -2lb
    week 16- 10.10 1/4 -1.5lb
    week 17- 10.10 1/4 STS
    week 18- 10.8 1/4 -2lb
    week 19- 10.5 3/4 -2.5lb



    mini goals:
    get into 12's- done
    get to 12.7 done
    get to 11.'s done
    get into 11.7 done
    get to 10's done
    get to 10.7 done
    get to 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

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