I keep a food diary on the ww diary page. I've been very successful to date and lost over 2stone, getting me to goal and a healthy body.
I'm maintaining a while now and this is the first time I've had a bit of a blip. I've only put on about 1lb but I don't want to let my plan get away from me just because I'm fed up of the counting, so I've decided to give simply filling a go. I've read in the rules that I can have around 90 weeklies.
So my plan is to take 49 of them and split them between the days, so thats 7pp per day and the other 31 I'll probably use at the weekend. Looking forward to this x
Is it okay for me to join you all girls