Thread: Laura go at simply filling

Hiya girls

I keep a food diary on the ww diary page. I've been very successful to date and lost over 2stone, getting me to goal and a healthy body.

I'm maintaining a while now and this is the first time I've had a bit of a blip. I've only put on about 1lb but I don't want to let my plan get away from me just because I'm fed up of the counting, so I've decided to give simply filling a go. I've read in the rules that I can have around 90 weeklies.

So my plan is to take 49 of them and split them between the days, so thats 7pp per day and the other 31 I'll probably use at the weekend. Looking forward to this x

Is it okay for me to join you all girls

Hey of course and well done on getting to goal and maintaining I haven't managed to ever master that

Looking forward to reading your diary and good luck x

Originally Posted by Rednicola

Hey of course and well done on getting to goal and maintaining I haven't managed to ever master that

Looking forward to reading your diary and good luck x

Aww thanks. This is my very first time ever maintaining. I owe it to this place really.

Really looking forward to giving this a try, feel free to give me any tips and tell me if I'm going wrong. I may have to tweek the plan abit though as I'm wheat intolerant.

I'll try my very best but only just coming back to It myself so relearning !!!! it's great not counting points and weighing and measuring everything which gets to be a bit of a pain longterm x

You'll be fine doing this plan as you eat more natural foods so it should fit in with your wheat intolerance ...I don't eat a lot of breadstuffs and pasta myself x

Originally Posted by Rednicola

I'll try my very best but only just coming back to It myself so relearning !!!! it's great not counting points and weighing and measuring everything which gets to be a bit of a pain longterm x

You'll be fine doing this plan as you eat more natural foods so it should fit in with your wheat intolerance ...I don't eat a lot of breadstuffs and pasta myself x

Great. I'll have a look in your diary if you don't mind. I'll try not to ask to many questions hehe. I'm also training for the operation transformation 5k fun run, in 4 weeks eeeeekkkkkkk

Good luck with the run, ur very brave!

Brave or stupid......stupid I think lol, I can't run, I could walk for Ireland but struggling with the training. But sure I can only try and its better than laying on the sofa......I think hehe

THURSDAYS SIMPLY FILLING PLAN

BREAKFAST = 1 dry fried egg, 2 extra lean bacon and 1/2 snap pot beans (0) = 0pp
LUNCH = Tuna steak, 30g free from pasta, 1 tbsp ex.light mayo, red onion and tossed salad (0)
DINNER = Stew in slow cooker - ex.lean casserole steak, red onion, carrots, parsnips (3), turnip, beef stock and 1 tbsp flour(2) = 5pp
SNACKS = fat free activia yoghurt (0)
An orange and kiwi (0) =0pp

TOTAL FOR THE DAY = 5PP - is this right??

Looks really good could've eaten that casserole myself ....you may have to count the free from pasta as not sure it's included as it states wholemeal which I know you can't have ...but as your maintaining I can't see it's a problem x

O and ask away I dont mind just might not always have the answer but someone will xx and good luck with the running your a braver woman than me but a great goal x

I've read in a thread that it can be wholemeal pasta or the equivalent, I've got the wholegrain corn pasta, I'm gonna say its free up to 60g (dried weight) and pp it over that, as sometimes I overeat on pasta. I'll ask my leader next week to ask headquarters whats the story there. But its the same nutritionally anyway going by the back of the packs. Thanks for pointing it out and please don't stop. xxxxx

U could have used oil for ur egg, u r meant to have 2x tea spoons of oil a day, there r only certain types tho, I use olive oil, do egg, roast potatoes with it!

Sounds like u pointed it right!

Thanks Sarah, I'll use the oil to fry the onions for the gravy in the casserole. x

Originally Posted by MrsLmc

I've read in a thread that it can be wholemeal pasta or the equivalent, I've got the wholegrain corn pasta, I'm gonna say its free up to 60g (dried weight) and pp it over that, as sometimes I overeat on pasta. I'll ask my leader next week to ask headquarters whats the story there. But its the same nutritionally anyway going by the back of the packs. Thanks for pointing it out and please don't stop. xxxxx

You should be good then I used to have the Weightwatchers app until I got to
Goal and they took it off me so
I can't look it up for you x o and no longer at goal put a stone on

Why'd they take it off you?! Thats annoying. You'lll have your stone off in no time, definately is hard to keep it off at times though