Thread: Portion sizes

Ello all, I'm from slimming world and want to give sf a go as I need a change but am bait worried on portion sizes on sf, roughly how much pasta etc do u eat on sf. I've read that although u don't have to weigh and point you do have to watch portion sizes, I don't want to do pro points as weighing would drive me mad but I just want to get a feel for how much of something u all eat within a meal xx

It really depends what u have with it, I have had just pasta tuna and Sweetcorn with a little salad cream, for dinner previously, just a small bowl full and it was enough, I don't really think it matters how much carbs u have as long as u stop b4 ur full!