Day 1
Breakfast - shredded wheat & skimmed milk
Lunch - tuna lettuce and pepper salad with new potatoes and balsamic vinegar 50ml ( 1pp)
Dinner - whole wheat pasta with passata
Snack - grapes / bowl of cereal
Day 1
Breakfast - shredded wheat & skimmed milk
Lunch - tuna lettuce and pepper salad with new potatoes and balsamic vinegar 50ml ( 1pp)
Dinner - whole wheat pasta with passata
Snack - grapes / bowl of cereal
A good day. Well done. X
Yummy! Love the sound of your lunch![]()
No one can make you feel inferiour without your consent - E. Roosevelt
January 2013 Restart at 10st 3lbs
Week One - 2lb loss 10st 1lbs
Are shredded wheat definitely F&H? I have heard conflicting info about these![]()

The app says yes!
Green means filling and healthy
If you don't quit.....You can't fail