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Thread: Sarah B's Healthy and Filling diary

  1. #1
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    Sarah B's Healthy and Filling diary

    Day 1

    Breakfast - shredded wheat & skimmed milk

    Lunch - tuna lettuce and pepper salad with new potatoes and balsamic vinegar 50ml ( 1pp)

    Dinner - whole wheat pasta with passata

    Snack - grapes / bowl of cereal

  2. #2
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    Becktoria79's Avatar
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    22nd January, 2011
    Location
    Newcastle upon Tyne
    Posts
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    A good day. Well done. X

  3. #3
    Forum Master
    century club
    Mets's Avatar
    Join Date
    16th February, 2009
    Posts
    2,541
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    Diet: Weightwatchers
    Height: 5ft3.7in
    Start Date: September 2010
    Start Weight: 12st0lb
    Current Weight: 10st1lb
    Goal Weight: 9st0lb


    BMI Information:
    Start BMI: 29.1
    Current BMI: 24.4
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 1st13lb
    Weight to Lose: 1st1lb
    % Lost 16.07%
    Yummy! Love the sound of your lunch
    No one can make you feel inferiour without your consent - E. Roosevelt

    January 2013 Restart at 10st 3lbs
    Week One -
    2lb loss 10st 1lbs

  4. #4
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    goingtothechapel's Avatar
    Join Date
    7th March, 2012
    Location
    Lancashire
    Posts
    42
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    Diet: Weight Watchers
    Height: 5ft9in
    Start Date: 1st Feb 2012
    Start Weight: 13st4lb
    Current Weight: 11st13lb
    Goal Weight: 10st7lb
    Goal Date: October 2012


    BMI Information:
    Start BMI: 27.5
    Current BMI: 24.7
    Goal BMI: 21.7


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 1st6lb
    % Lost 10.22%
    Are shredded wheat definitely F&H? I have heard conflicting info about these

  5. #5
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    Purpled's Avatar
    Join Date
    30th March, 2012
    Posts
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    Diet: Weight Watchers
    Height: 5ft9.3in
    Start Date: 01/01/2012
    Start Weight: 14st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 26/05/2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 21.2
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: -0st2lb
    % Lost 29.61%
    The app says yes!

    Green means filling and healthy
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    If you don't quit.....You can't fail





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