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Thread: Not fat at 30 (sf & pp)

  1. #1
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    Join Date
    6th August, 2012
    Location
    South Wales
    Posts
    228
    Rep Power
    14
    Diet: ww pp online
    Height: 5ft6in
    Start Date: 08/04/2013
    Start Weight: 15st3.5lb
    Current Weight: 15st3.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 34.5
    Current BMI: 34.5
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st3.5lb
    % Lost 0%

    Not fat at 30 (sf & pp)

    Hi all,

    Am thinking of starting a diary as in need of something to keep me on track as seem to be getting nowhere fast. I have been messing around with diets going back and forth different clubs and decided that enough is enough. Im sticking with ww as I like the flexibility but because I soon become fed up of counting absolutely everything I'm going to give sf a try with a few pp days when I need them.

    As the title says I'm hoping to lose weight in time for my 30th which is next year so if I sort myself out now and get my head in the right place I could be well on my way to target by then and feeling much better about myself. Well I'm off to plan food for the next few days then will post of what I have decided so any hints tips comments would be much appreciated.

    Good luck with your journeys and hope to hear from some of you,
    Dan x

  2. #2
    Forum Master
    Becktoria79's Avatar
    Join Date
    22nd January, 2011
    Location
    Newcastle upon Tyne
    Posts
    2,871
    Rep Power
    46
    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 18/08/12
    Start Weight: 11st5.2lb
    Current Weight: 11st7.2lb
    Goal Weight: 10st7.0lb
    Goal Date: This year!


    BMI Information:
    Start BMI: 26.1
    Current BMI: 26.4
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: -0st2lb
    Weight to Lose: 1st0.2lb
    % Lost -1.26%
    Good luck on your journey Dan. It has been rather quiet on this forum lately but there are lots of people here who can offer help and advice. Sure you won't be fat at 30'

  3. #3
    Likes to post

    Join Date
    6th August, 2012
    Location
    South Wales
    Posts
    228
    Rep Power
    14
    Diet: ww pp online
    Height: 5ft6in
    Start Date: 08/04/2013
    Start Weight: 15st3.5lb
    Current Weight: 15st3.5lb
    Goal Weight: 11st0lb
    Goal Date: when i get there


    BMI Information:
    Start BMI: 34.5
    Current BMI: 34.5
    Goal BMI: 24.9


    Statistics:
    Weight to Lose: 4st3.5lb
    % Lost 0%
    Well as you can see from the date I never did get round to starting this but instead went back to my usual diet switching ways can't seem to break this habit!

    However went back to group today and am now in a new st bracket which has given me extra motivation to get down into the next one a lot quicker. For me to do this I need to be accountable for what I eat so I am going to start this diary this time to keep me on track and to stop me switching! I'm still going to do sf and pp as sometimes when working nights I need a bit more flexibility than on sf. As I'm paying for meetings aswel I really want to stop messing round and I figure the sooner I get to target the sooner I don't have to pay lol.

    Wish me luck and feel free to tell me if I'm doing anything wrong as really need to get this weight off this time.

    Good luck on your journeys,
    Dan x

  4. #4
    Forum Master
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    4,794
    Rep Power
    109
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 28/03/2011
    Start Weight: 13st6lb
    Current Weight: 10st5.7lb
    Goal Weight: 7st7lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 36.7
    Current BMI: 28.5
    Goal BMI: 20.5


    Statistics:
    Total Weight Loss: 3st0.3lb
    Weight to Lose: 2st12.7lb
    % Lost 22.5%
    Good luck

    Sent from my GT-I9300 using MiniMins



    start weight. - 13.2

    week 1-8- -22lb

    new scales wi- 11.8 3/4
    week 9- 11.7 3/4 -1lb
    week 10- 11.5 1/4 -2.5lb
    week 11- 11.3 1/2 -1.75lb
    week 12- 11.2 1/4 -1.25lb
    week 13- 11.0 3/4 -1.5lb
    week 14- 10.13 3/4 -1lb
    week 15- 10.11 3/4 -2lb
    week 16- 10.10 1/4 -1.5lb
    week 17- 10.10 1/4 STS
    week 18- 10.8 1/4 -2lb
    week 19- 10.5 3/4 -2.5lb



    mini goals:
    get into 12's- done
    get to 12.7 done
    get to 11.'s done
    get into 11.7 done
    get to 10's done
    get to 10.7 done
    get to 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).





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