So im trying to get back on it today and thought id start a new diary to go with my new start!
Start weight 12.4 1/2
Goal is to loose at least 2.1 1/2 stone (which is my gain) and eventually get into a size 10 comfortably!
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Good luck!
You sound like you're in the right mind frame so I'm sure you'll get to your goal. X
Friday weigh in
Thankyou!Originally Posted by lisa2
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
A fresh start is a great plan Sarah :-) best of luck x
Restart SW 30/01/12
169lb when started first time, 144lb this time let's do this!!
Food Diary - http://www.minimins.com/slimming-wor...gie-diary.html
Mini Goals & Treats
Get into the 9's = buy a sleek eyeshadow palette DONE
Get to 9st 10lb (BMI into normal range) = buy kinect and swimsuit DONE
Lose one stone from restarting SW 9st4lb = ?
Lose 3 stone from starting SW 9st1lb = ?
Final target 8st7lb = new tattoo
Anyone no how many pp r in 2x ww sausages? 1-1pp 3-4pp
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Two WW ones are 3pp Sarah
A nice shiny new diary for a shiny new start. You can do this!xxx
No one can make you feel inferiour without your consent - E. Roosevelt
January 2013 Restart at 10st 3lbs
Week One - 2lb loss 10st 1lbs
Thanks mets
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Todays food
B
Oss with 1tsp goldern syrup
Pear
Banana
Plum
D
Jacket and beans
2x oranges
Grapes
T
2x ww sausages 3pp
Bns
Mash
Beans
Petit pains
Milk in tea 1pp
Prob have fruit later if I get peckish
4pp used
45wp remain
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Lovely food day
No one can make you feel inferiour without your consent - E. Roosevelt
January 2013 Restart at 10st 3lbs
Week One - 2lb loss 10st 1lbs
New diary a good plan Sarah! Welcome back and sure you'll make your goal. X
Great first day of the new start. Food looks great and lots of healthy choices.
Sure you if stay focussed on why you want to do this you will make big progress towards your target in no time x
"I always kind of, sort of, wished I was someone else"
Great first day there Sarah well done! Keep it up and that weight will be off again in no time xx
Restart SW 30/01/12
169lb when started first time, 144lb this time let's do this!!
Food Diary - http://www.minimins.com/slimming-wor...gie-diary.html
Mini Goals & Treats
Get into the 9's = buy a sleek eyeshadow palette DONE
Get to 9st 10lb (BMI into normal range) = buy kinect and swimsuit DONE
Lose one stone from restarting SW 9st4lb = ?
Lose 3 stone from starting SW 9st1lb = ?
Final target 8st7lb = new tattoo
Today isnt so good, actually its going really bad! Ive stupidly used 18pp on choc! But ive still got wp left so will just have to try really hard from now on! Its so annoying I just dont get y I cant get back into it? Last yr was so easy at the beginning!
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Just take each day at a time. I've been struggling a bit but I'm just going day by day at the moment. If I think of the long term, it throws me off track. Sometimes we have to wait for it to click into place.
All is not lost, because you have some weeklies left so just keep getting back on the wagon. You can do it
No one can make you feel inferiour without your consent - E. Roosevelt
January 2013 Restart at 10st 3lbs
Week One - 2lb loss 10st 1lbs
Thankyou mets! Just had some pineapple and took some ww bagels out the freezer for later if there is a snack attack ! Oh and yesterday wasnt as good as it said as later I had a kit kat chunky! All pointed tho! Im just shorter on wp than id want to b at day 2!
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
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