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About LinkBacksHi can anyone tell me what alpro soya milk is free on healthy and filling please x
Hi can anyone tell me what alpro soya milk is free on healthy and filling please x
for milk alternatives I tend to count any that have similar nutritional values to skimmed milk as free. So any that are around the 40 calories per 100mls. I really like the alpro soya almond milk.
"I always kind of, sort of, wished I was someone else"
Is that almond one free hun xx
I 'think' it is as purpled used to use that milk! Hope ur doing well blonde? U not got a diary?
Sent from my GT-I9300 using MiniMins
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
The almond and hazelnut alpro soya milks are both free. And really tasty.
"I always kind of, sort of, wished I was someone else"
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