Newbie to F&H
changing to F&H as of today. Have been following PP but my Reflux flared so havnt been able to eat barely any points. I think F&H would be better for me as i wont be eating processed foods etc.
Thing is have a few queries as my leader wasnt too informative. I know WW branded bread is fine but would i be ok to use the wraps? Also any updated cereal products? (will be using shredded wheat anyways) Also would the hartleys sugar free jellys be ok to have? If not i'd be willing to use 1pp a day for a WW yog.
Thanks in advance.
Start Weight - 19st 13.5lb
Current Weight - 19st 13.5lb
Weeks 1 - 4 = ?,?,?,? Total =?
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