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Thread: Pulses?

  1. 28th April, 2013 #1
    athens
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    Height: 1.63m
    Start Date: lots of starts
    Start Weight: 77kg
    Current Weight: 66.5kg
    Goal Weight: 60kg
    Goal Date: summer 2013


    BMI Information:
    Start BMI: 29
    Current BMI: 25
    Goal BMI: 22.6


    Statistics:
    Total Weight Loss: 10.5kg
    Weight to Lose: 6.5kg
    % Lost 13.66%

    Pulses?

    Hi everyone! I would like to ask if pulses are free on simply filling! I am an online member and the catalog I have doesn't include lentils, it only has canned beans I think. I would like to have lentils and chick peas! Thanks a lot! I will be giving sf a go from tomorrow!
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  2. 28th April, 2013 #2
    sammi.g
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    Diet: weight watchers simply filling
    Height: 5ft6in
    Start Date: 7/3/13
    Start Weight: 14st1lb
    Current Weight: 11st10.5lb
    Goal Weight: 10st7lb


    BMI Information:
    Start BMI: 31.8
    Current BMI: 26.5
    Goal BMI: 23.7


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 1st3.5lb
    % Lost 16.5%
    hi, yes they are included heres a link to the food list, if it doesnt work just google' simply filling food list' x

    What






    start date 7/3/13

    start weight 14st 1lb

    wk 1)     -4lbs     13st 10.3/4 lbs
    wk 2)     -3 3/4lbs     13st 7lbs
    wk 3)     -2 1/4lbs     13st 4.3/4lbs
    wk 4)     -1 1/4lbs     13st 3.1/2lbs
    wk 5) -3lbs     13st 1/2 lb first stone done
    wk 6) -1.3/4lbs     12st 12.3/4lb
    wk 7)     -2 lbs     12st 10.3/4lb
    wk 8)     -2.3/4lbs 12st 7.1/2lb
    wk 9&10)     -3.1/4lbs     12st 4.1/4lb
    wk 11)     -2lbs     12st 2.1/4lb
    wk 12)     STS     12st 2.1/4lb 4/7 days eating crap so my own fault
    wk 13) -2.5lbs     11st 13. 3/4 lbs second stone done
    wk 14) -3.1/4lbs     11st 10. 1/2lbs
    wk 15)     -1 1/4lbs     11st 9 1/4lbs
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