Results 1 to 4 of 4

Thread: New to Simply Filling

  1. #1
    Regular Member

    Join Date
    16th January, 2014
    Location
    Norfolk
    Posts
    23
    Rep Power
    0
    Diet: Slimming World - previous WW
    Height: 5ft3in
    Start Date: 6th January 2013
    Start Weight: 14st8lb
    Current Weight: 13st1lb
    Goal Weight: 10st9lb
    Goal Date: whenever i get there :)


    BMI Information:
    Start BMI: 36.1
    Current BMI: 32.4
    Goal BMI: 26.4


    Statistics:
    Total Weight Loss: 1st7lb
    Weight to Lose: 2st6lb
    % Lost 10.29%

    New to Simply Filling

    Hello Everyone,

    I have been on Weight Watchers at beginning of last year & i have recently now started back on it again, Can someone explain how simply filling works as i am doing it myself at home.

    do you still have the 49 weekly points?
    is everything listed on the website free foods to eat or do you have to add them as points?
    does anybody have any simply filling recipes or ideas?

    Appreciate the help.

    Thank-You
    xx

  2. #2
    Forum Master
    maintainer
    Purpled's Avatar
    Join Date
    30th March, 2012
    Posts
    3,071
    Rep Power
    43
    Diet: Weight Watchers
    Height: 5ft9.3in
    Start Date: 01/01/2012
    Start Weight: 14st10lb
    Current Weight: 10st5lb
    Goal Weight: 10st7lb
    Goal Date: 26/05/2013


    BMI Information:
    Start BMI: 30.2
    Current BMI: 21.2
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 4st5lb
    Weight to Lose: -0st2lb
    % Lost 29.61%
    I'm not following the plan at the moment as I'm pregnant but I did do it last year and lost great weight.

    So if you find the list of filling and healthy foods.
    Pretty much all fruit and veg, certain breads and crumpets, most lean meat, skimmed milk, Wholemeal pasta and rice is all free.
    The you get 49 weeklies for foods outside of this list.

    I did 3 or 4 simply filling days and the rest I propointed.

    On the simply filling plan you also get a oil allowance.

    Simple Start is slightly different and I don't know much about it.
    If you don't quit.....You can't fail

  3. #3
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    807
    Rep Power
    36
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Quote Originally Posted by Purpled View Post
    I'm not following the plan at the moment as I'm pregnant but I did do it last year and lost great weight.

    So if you find the list of filling and healthy foods.
    Pretty much all fruit and veg, certain breads and crumpets, most lean meat, skimmed milk, Wholemeal pasta and rice is all free.
    The you get 49 weeklies for foods outside of this list.

    I did 3 or 4 simply filling days and the rest I propointed.

    On the simply filling plan you also get a oil allowance.

    Simple Start is slightly different and I don't know much about it.
    With simple start you don't get 49 weeklies. You can have 2 treats each day such as 40g cheddar cheese, 2 chocolate square etc there is a list of what you can have. Principle still the same as simply filling brown rice and pasta etc and 2 teaspoons of healthy oil.

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  4. #4
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    807
    Rep Power
    36
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Quote Originally Posted by lauren*21 View Post
    Hello Everyone,

    I have been on Weight Watchers at beginning of last year & i have recently now started back on it again, Can someone explain how simply filling works as i am doing it myself at home.

    do you still have the 49 weekly points?
    is everything listed on the website free foods to eat or do you have to add them as points?
    does anybody have any simply filling recipes or ideas?

    Appreciate the help.

    Thank-You
    xx
    Everything highlighted in green or in green writing is free on simply filling. You can download a list from website. They have a filling & healthy cookbook now.

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -







Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.