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Thread: Weightloss on Simply Filling

  1. #1
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    999
    Rep Power
    35
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%

    Weightloss on Simply Filling

    Hi there!

    In 2012 I followed the pro points plan and went from 11st 4lbs to 9st 11lbs in 7 months. However my weight has gone up and down in the past year but am currently 9st 12lbs - however I don't feel very healthy or fit so am hoping to lose the remaining 12lbs and increase my daily exercise routines (at the moment they're non existent!)


    I followed Simple Start this week and lose about 1/4lb... but I do have a really obsession with carbs (could easily devour a pack of WW tortilla wraps without any fillings!) but I have also enjoyed being able to make batch meals of spag bol, pasta, couscous without weighing and measuring.

    Just wondering if many people following the Simply Filling plan are continuing to lose weight, if so how much on average per week and do you have links to food diaries?

    I'm aware it's different for everyone... so will try this week and if it's still not moving the scales then back to pro points i'll go lol
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2 - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  2. #2
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    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Quote Originally Posted by bugsbunny2000 View Post
    Hi there!

    In 2012 I followed the pro points plan and went from 11st 4lbs to 9st 11lbs in 7 months. However my weight has gone up and down in the past year but am currently 9st 12lbs - however I don't feel very healthy or fit so am hoping to lose the remaining 12lbs and increase my daily exercise routines (at the moment they're non existent!)


    I followed Simple Start this week and lose about 1/4lb... but I do have a really obsession with carbs (could easily devour a pack of WW tortilla wraps without any fillings!) but I have also enjoyed being able to make batch meals of spag bol, pasta, couscous without weighing and measuring.

    Just wondering if many people following the Simply Filling plan are continuing to lose weight, if so how much on average per week and do you have links to food diaries?

    I'm aware it's different for everyone... so will try this week and if it's still not moving the scales then back to pro points i'll go lol
    Hi I've just started on this so would like to see how you get on. I lost 2.5lbs in my first week but was naughty last week and gained 1lb. I'm back on track now

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  3. #3
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Oh btw well done on your loss and keeping most of it off x

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  4. #4
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    999
    Rep Power
    35
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    Thanks hun! I just can't keep away from the carbs, that's my biggest downfall. So if I do simply filling I think I'll have to really be strict with myself to only have carbs for breakfast lunch or dinner and no in betweens!

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2 - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  5. #5
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Have you done simply filling before or did you follow the pro points plan? I think simply filling is easier as no counting involved but I need to get into doing pro points. 26 pro points isn't a lot to play with in my opinion

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  6. #6
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    999
    Rep Power
    35
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    I did Pro points and haven't done simply filling before but it would definitely be easier as I won't have to worry about making big batches of pasta etc and weighing for dinner and lunch.
    26pp goes a long way... To start with I struggled to use all my 26pp xx

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2 - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  7. #7
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Quote Originally Posted by bugsbunny2000 View Post
    I did Pro points and haven't done simply filling before but it would definitely be easier as I won't have to worry about making big batches of pasta etc and weighing for dinner and lunch.
    26pp goes a long way... To start with I struggled to use all my 26pp xx

    Sent from my iPhone using MiniMins
    I guess I need to do more research on what to have. I'm going to make some zero point soups which will help.

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  8. #8
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    I used to do the discover plan before it changed to pro points and I lost weight on that. I just need to get my head around the pro points plan.

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  9. #9
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,614
    Rep Power
    139
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    I had a diary on the simply filling forum called sarahs simply filling food diary which shows my 4 months on sf 5 days and pp 2 days a week and I had brilliant losses, think 35lb in the 4 months, I will try and bump it up to top of page for u to have a look at

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  10. #10
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Quote Originally Posted by sarah88 View Post
    I had a diary on the simply filling forum called sarahs simply filling food diary which shows my 4 months on sf 5 days and pp 2 days a week and I had brilliant losses, think 35lb in the 4 months, I will try and bump it up to top of page for u to have a look at

    Sent from my GT-I9300 using MiniMins.com mobile app
    Ooh wow thats amazing. I'm just trying to get into the habit of weighing and measuring so when I do have sf days I just do the same so I won't go crazy with my portions. I shall lookout for your diary. Thanks Sarah x

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  11. #11
    Regular Member

    Join Date
    12th February, 2014
    Posts
    21
    Rep Power
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    Her to join in on this thread sound similar to me,I've only just started my own thread and it sounds very similar, I've just joined online this week after going to group. I started my weigh loss journey at 13.5 and now I'm down to 10.12, I've decided to try a Filling and healthy month to see how I get on, I've got a bit fed up of counting so time for a change and if it doesn't work I can go back to conting. Looking forward to sharing with you guys.

  12. #12
    Proud to be a LOSER :)
    bugsbunny2000's Avatar
    Join Date
    22nd January, 2011
    Location
    UK
    Posts
    999
    Rep Power
    35
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 16/01/2011
    Start Weight: 11st4lb
    Current Weight: 9st7.5lb
    Goal Weight: 8st13.5lb
    Goal Date: July 2014


    BMI Information:
    Start BMI: 28
    Current BMI: 23.6
    Goal BMI: 22.2


    Statistics:
    Total Weight Loss: 1st10.5lb
    Weight to Lose: 0st8lb
    % Lost 15.51%
    I gave up with Simply Filling... Worked out I much prefer the restrictions of counting my points

    Sent from my iPhone using MiniMins
    BEFORE (AUG 2011) & DURING (DEC 2013)...

    7 5% 7 10% 7 15%
    Reached Goal: July 2012

    My Mini-Goals
    1. Get back down to my buffer weight of 10st 2lbs.

    2. Get below the 10st marker

    3. Get back to my gold member weight of 9st 11lbs.

    4.
    Get back to my lowest weight of 9st 8lbs.
    5.
    Get to my 9st goal.
    6. Get into the 8's

    My Weight Loss Countdown
    32 31 30 29 28 27 26 25 24 23 22 21 20 19 18 17 16 15 14 13 12 11 10 9 8 7 6 5 4 3 2 1

    My Weight Watchers Diary


    Focus T25 Alpha: Week 1 - Week 2 - Week 3 - Week 4 - Week 5
    Focus T25 Beta: Week 1 - Week 2 - Week 3 - Week 4 - Week 5

  13. #13
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    I started mixing my days this week as o will see how it goes as I put on 2lb last week (my own fault) so hopefully I will have a loss tomorrow. I just want to be naughty though and eat lots of sweets etc lol

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



  14. #14
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,614
    Rep Power
    139
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Good luck for wi tomorrow

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  15. #15
    Likes to post
    Missa!!!'s Avatar
    Join Date
    12th January, 2010
    Location
    Leeds
    Posts
    776
    Rep Power
    25
    Diet: Slimmng World
    Height: 5ft2in
    Start Date: 11/04/2014
    Start Weight: 13st0lb
    Goal Weight: 10st0lb
    Goal Date: I'm taking it one day at a time. Small goals will hopefully reap big rewards!!!


    BMI Information:
    Goal BMI: 25.6
    Thanks Sarah

    Sent from my GT-I9300 using MiniMins.com mobile app
    My Mini goals

    Get to 11 stones -
    Get to into the 10's -

    Drop a dress size -



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