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Thread: Disco Sprimmers

  1. #46
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    Hules's Avatar
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    14th September, 2012
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    Diet: Vintage - WW old style
    Start Date: This time 28/12/13
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb
    Goal Date: Whenever....


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%

    Re: Disco Sprimmers

    How was the metafit Loumo? Hope it didn't make you sick!

    My boobs aren't small but I've an amazing sports bra that means they don't move AT ALL! shockwave run I think it is. I couldn't run at all when I first started - thought I wasn't built for it with boobs and chunky thighs, but you can soon build it up to 5k and more if you stick at it. I Love that we all like different things x
    Hules x


    Targets: * 7lbs * 7lbs since restart * 1 stone * Can get back in my jeans * Halfway to 11st (12st 6.5lbs(1st 6.5lbs)) * 1 1/2st lost * 10% (12st 5.5lbs(1st 7.5lbs)) * Can get my amazing black dress back on * Finish C25K (again) * Run 5K (again) * 2st off * 2 1/2st off * Get to 11st (goal!) * Feel fab for the hen/wedding *







  2. #47
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    nibbs's Avatar
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    10th January, 2013
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    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.94%
    Exactly! Before this I wouldn't have stopped eating. I'm trying to look at it as a whole lifestyle change, and for that I'm gonna have to be realistic as I will be out for meals/have little treats now and then. What is Metafit Lou? Sounds interesting..! Yeah body combat is the one I do, and the uni has one called 'cardio combat' which is the same sort of thing. Love it! I can never get into running, I also have a fairly large bust, just can't find it comfortable. Plus 5k puts me right off, well done for that Hules!! Xx
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
    Week two: -1lb
    Week three: -2lb
    Week four: DID NOT WEIGH IN
    Week five: +1lb

    Week six: -6lb

  3. #48
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    Hules's Avatar
    Join Date
    14th September, 2012
    Posts
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    Diet: Vintage - WW old style
    Start Date: This time 28/12/13
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb
    Goal Date: Whenever....


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%

    Re: Disco Sprimmers

    Quote Originally Posted by nibbs View Post
    I can never get into running, I also have a fairly large bust, just can't find it comfortable. Plus 5k puts me right off, well done for that Hules!! Xx
    Heh, if you could see me and asked me if I could do it 2 years ago I would have laughed at you. It surprised me too
    Hules x


    Targets: * 7lbs * 7lbs since restart * 1 stone * Can get back in my jeans * Halfway to 11st (12st 6.5lbs(1st 6.5lbs)) * 1 1/2st lost * 10% (12st 5.5lbs(1st 7.5lbs)) * Can get my amazing black dress back on * Finish C25K (again) * Run 5K (again) * 2st off * 2 1/2st off * Get to 11st (goal!) * Feel fab for the hen/wedding *







  4. #49
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    LouMo's Avatar
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    Diet: Weight Watchers
    Height: 5ft7in
    Start Weight: 13st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 21.9
    Morning! Yea 5k is a big achievement! Metafit is like a high impact intense aerobic workout for 45 mins non stop and it's designed to make you're metabolic rate burn more fat even when your body's at rest for 24 hours. Seeming designed by a marine and used by them. It's not till tonight x

  5. #50
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    Hules's Avatar
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    14th September, 2012
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    Diet: Vintage - WW old style
    Start Date: This time 28/12/13
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb
    Goal Date: Whenever....


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    Sounds mad! Good luck then hun x
    Hules x


    Targets: * 7lbs * 7lbs since restart * 1 stone * Can get back in my jeans * Halfway to 11st (12st 6.5lbs(1st 6.5lbs)) * 1 1/2st lost * 10% (12st 5.5lbs(1st 7.5lbs)) * Can get my amazing black dress back on * Finish C25K (again) * Run 5K (again) * 2st off * 2 1/2st off * Get to 11st (goal!) * Feel fab for the hen/wedding *







  6. #51
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    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.94%
    Ooh that's crazy! Have you done it before? X
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
    Week two: -1lb
    Week three: -2lb
    Week four: DID NOT WEIGH IN
    Week five: +1lb

    Week six: -6lb

  7. #52
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    LouMo's Avatar
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    Diet: Weight Watchers
    Height: 5ft7in
    Start Weight: 13st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 21.9
    Just back omg its a killer my friend left to be sick after 15 mins my legs are sooo sore well no pain no gain! X

  8. #53
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    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.94%
    Omg sounds brutal!!

    I'm debating changing my WI day to Saturday morning, that way hopefully it'll encourage me to stay on track for another week, and also it'll allow me to relax a little on Saturday day.
    X
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
    Week two: -1lb
    Week three: -2lb
    Week four: DID NOT WEIGH IN
    Week five: +1lb

    Week six: -6lb

  9. #54
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    Hules's Avatar
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    14th September, 2012
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    Diet: Vintage - WW old style
    Start Date: This time 28/12/13
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb
    Goal Date: Whenever....


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    Could do Nibbs, you have to make the programme work for you. Only thing is, if by relaxing you mean going over your points it probably will mean less of a loss over time - unless you do count them all and claw them back in the week?

    Lou it sounds positively scary You are a braver and by the sound of it much fitter gal than me
    Hules x


    Targets: * 7lbs * 7lbs since restart * 1 stone * Can get back in my jeans * Halfway to 11st (12st 6.5lbs(1st 6.5lbs)) * 1 1/2st lost * 10% (12st 5.5lbs(1st 7.5lbs)) * Can get my amazing black dress back on * Finish C25K (again) * Run 5K (again) * 2st off * 2 1/2st off * Get to 11st (goal!) * Feel fab for the hen/wedding *







  10. #55
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    nibbs's Avatar
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    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.94%
    Well I find that I can stick to my points no problem at all during the week, even being under some days, but weekends when I have more free time I tend to snack. So if I do end up going over (obviously I won't aim to) then at least I can point it into the rest of the week. Ill see how it goes anyways.
    How has everyone's weekends been anyway? X
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
    Week two: -1lb
    Week three: -2lb
    Week four: DID NOT WEIGH IN
    Week five: +1lb

    Week six: -6lb

  11. #56
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    Hules's Avatar
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    Diet: Vintage - WW old style
    Start Date: This time 28/12/13
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb
    Goal Date: Whenever....


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%
    Sounds like a plan then!

    My weekend was good, lazy on Sat then shop-til-we-dropped on Sun. Think I've only been over my points once in 2 and a half weeks and that was an accident so I'm feeling really positive!

    Off for another run hopefully tomorrow
    Hules x


    Targets: * 7lbs * 7lbs since restart * 1 stone * Can get back in my jeans * Halfway to 11st (12st 6.5lbs(1st 6.5lbs)) * 1 1/2st lost * 10% (12st 5.5lbs(1st 7.5lbs)) * Can get my amazing black dress back on * Finish C25K (again) * Run 5K (again) * 2st off * 2 1/2st off * Get to 11st (goal!) * Feel fab for the hen/wedding *







  12. #57
    Regular Member
    nibbs's Avatar
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    10th January, 2013
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    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.94%
    Ooh you are being really good, too right you should feel positive!
    I need to get myself into gear with exercise, I'm happy with the food aspect, but haven't changed my activity levels at all! Besides the obvious loss, what motivates you in terms of getting up and doing something? X
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
    Week two: -1lb
    Week three: -2lb
    Week four: DID NOT WEIGH IN
    Week five: +1lb

    Week six: -6lb

  13. #58
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    LouMo's Avatar
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    6th January, 2012
    Location
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    254
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    Diet: Weight Watchers
    Height: 5ft7in
    Start Weight: 13st0lb
    Goal Weight: 10st0lb


    BMI Information:
    Goal BMI: 21.9
    It was he'll and by far the hardest thing ive done! I will suffer 2moro! I find it really hard to get motivated tho my partner is pretty fit so I suppose he makes me feel guilty :s I hate exercise but I know it helps my weight loss so have to push myself to do it x

  14. #59
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    Hules's Avatar
    Join Date
    14th September, 2012
    Posts
    888
    Rep Power
    10
    Diet: Vintage - WW old style
    Start Date: This time 28/12/13
    Start Weight: 13st13lb
    Current Weight: 13st13lb
    Goal Weight: 11st0lb
    Goal Date: Whenever....


    Statistics:
    Weight to Lose: 2st13lb
    % Lost 0%

    Re: Disco Sprimmers

    Quote Originally Posted by LouMo View Post
    I find it really hard to get motivated tho my partner is pretty fit so I suppose he makes me feel guilty :s I hate exercise but I know it helps my weight loss so have to push myself to do it x
    I could have written that! I know I can lose weight but I want to try to be fit too. We live on a main road and my hubby often points out the joggers going by saying 'you could be out there!' . Mostly though it's coming on forums that gives me the push, then when I'm regularly doing it I want to keep it up because it makes me feels good. As long as I don't break the routine through injury, work etc I'm fine. If I do break it though it's very hard to get motivated again. My jollies are a HUGE motivating factor this time too
    :P
    Hules x


    Targets: * 7lbs * 7lbs since restart * 1 stone * Can get back in my jeans * Halfway to 11st (12st 6.5lbs(1st 6.5lbs)) * 1 1/2st lost * 10% (12st 5.5lbs(1st 7.5lbs)) * Can get my amazing black dress back on * Finish C25K (again) * Run 5K (again) * 2st off * 2 1/2st off * Get to 11st (goal!) * Feel fab for the hen/wedding *







  15. #60
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    nibbs's Avatar
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    10th January, 2013
    Posts
    94
    Rep Power
    2
    Height: 5ft5in
    Start Date: 14 jan 2013
    Start Weight: 11st7lb
    Current Weight: 10st5lb
    Goal Weight: 9st0lb
    Goal Date: Summer 2013


    BMI Information:
    Start BMI: 26.8
    Current BMI: 24.1
    Goal BMI: 21


    Statistics:
    Total Weight Loss: 1st2lb
    Weight to Lose: 1st5lb
    % Lost 9.94%
    Ahh my boyfriend makes me feel bad cause in his job he naturally has to be active so every morning and evening he's like 'oh just popping to the gym'. I have a gym membership and love the idea of classes, I genuinely enjoy the ones I go to, but the thought of walking into town to actually get to gym is enough to make me stop before I even start. I need to get into the habit really, as you said Hules, once the routine is there it's easier. Xx
    Nibbs x

    Start; 11st7lb
    Week one: 10st13lb -8lb
    Week two: -1lb
    Week three: -2lb
    Week four: DID NOT WEIGH IN
    Week five: +1lb

    Week six: -6lb

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