I dont mean for this to be a downer thread but i cant seem to get on with a diet right now. Before my hols in July i had success with a vlcd but couldn't get back on track. Thought id try slim fast as it is similar but the shakes irritated my gallbladder. (due out soon)
WW vintage is the only thing ive had long term results with in the past. With my weight being 21st5lbs im on 30p a day. Just not sure if ill be able to eat all these due to Mr g. bladder.