Thread: Kelsey's weight loss journey

Here's today's food diary:

4th April 2011
Breakfast
Oat so simple original (3pp)
1/4 Pint Skimmed Milk (1pp)
Snack after gym
150g vanilla low fat yoghurt (2pp)
Mid Morning snack
Pink & White (1pp)
Lunch
Morrisons eat smart pasta & sauce (5pp)
2 satsumas (0pp)
Afternoon Snack
Banana (0pp(
Treat after weigh in
WW Chocolate Milkshake Bar (2pp) these are amazing
Dinner
WW Chicken Casserole (5pp)
WW Chocolate Mousse Cake (4pp)
Sugar Free Jelly (0pp)
Evening Snack
Cadbury Highlights Chocolate Fudge Hot Choc (1pp)

Daily total 24/29pp

Not sure if I will eat anymore now don't think I will

Hey your WI wasn't so bad after all. You will soon get that off again. Well done on tracking today, keep it up and I am sure you will get a good result next week. Jo x

Goodmorning everyone aiming for another 100% day today ! Got dentist this evening and im petrified as i have a hole in my tooth

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Well done on yest's 100% day, here's to another today! Ul have that 1.5lb off in no
time x

Originally Posted by calorie crusader

Well done on yest's 100% day, here's to another today! Ul have that 1.5lb off in no
time x

Thankyou its going well so far

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Just slipped up a bit and finished off my brothers portion of dinner but going to keep strong and try and not eat until tommorow as I had 8pp left from my daily allowance after my dinner so I should hopefully be within my points x

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Keep at it, you seem to be doing well. Remeber..everyone is allowed a wee slip out now and again, it's normal!! x

Originally Posted by calorie crusader

Keep at it, you seem to be doing well. Remeber..everyone is allowed a wee slip out now and again, it's normal!! x

My new track starts tomorrow morning and its going to be 100%

I have an exam tomorrow and I am going to Nando's to celebrate I have already tracked tomorrows day

Oh good luck for your exam tomorrow, what you studying?

Enjoy your nandos too, I love nandos. Quite often have home made ones, yum!! x

Originally Posted by calorie crusader

Oh good luck for your exam tomorrow, what you studying?

Enjoy your nandos too, I love nandos. Quite often have home made ones, yum!! x

Thank you

I'm training to be an accountant crazy me so much hard work do 9-5 Monday to Friday and evening classes 6:30-9:30 twice a week but will be worth it in the end

Oh nice one, yeh it'll definately be worth it in the end! Well good luck x

Originally Posted by calorie crusader

Oh nice one, yeh it'll definately be worth it in the end! Well good luck x

Thank you so much, right I'm going to have a curly wurly because I think i deserve it and an early night x

Going to wake up early and go for a nice 45min run tomorrow and definitely have a 100% day .

your doing great well done hope the exam goes well. how did visit to dentist go?

Originally Posted by irishlady

your doing great well done hope the exam goes well. how did visit to dentist go?

Thanks dentist was funny i was petrified and it turnt out my teeth were fine just needed a good clean so im filling free still

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Good luck with your exam hun, and I am pleased it went well for you at the dentist. Jo x