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Thread: MY FINAL WEIGHT LOSS JOURNEY!!

  1. 9th June, 2011 #1
    cheekychick81
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    MY FINAL WEIGHT LOSS JOURNEY!!

    Hi
    My name is Sara, Im 29 and this is going to be my final ever weight loss attempt!! Ive tried every single diet you can possibly think of and come back a full circle to where I started when I was 18! Im currently doing an MA in Social Work and qualify in a year.... I want to lose weight by then...

    SO HERE I GO!!!

    I started weight watchers last night, start weight is 19 stone 12 lbs..... taget 10 stone!! its going to be long journey but feeling very very motivated!!

    Any hints and tips would be greatly appreciated!!!
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  2. 9th June, 2011 #2
    mrsm2007
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    Diet: weight watchers now slimming world!
    Height: 5ft4in
    Start Weight: 11st11lb
    Current Weight: 9st8lb
    Goal Weight: 9st1lb
    Goal Date: In time for Xmas!


    BMI Information:
    Start BMI: 28.3
    Current BMI: 23
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st7lb
    % Lost 18.79%
    Hello there!
    Just wanted to say hi and welcome! I'm the same as you, almost 29 and feel like iv been on and off diets since I was a teenager! On back on WW (day 2) and am feeling in the right head space for it again!
    Just take each day at a time, I sometime found that if I was struggling and feeling overwhelmed at trying to do it 100% the just doing 100% per day soon got that week flying by and helped me stay on track. If you fall off the wagon and have a bad day, nip it in the bud and don't let the next day be the same.
    Good luck with your journey
    Suzanne

    2 stone 2lbs lost in total so far!
    start weight started SW at 10.01 now at 9.9

    week 1 - 3lbs
    week 2 - STS
    week 3 - 3lbs
    week 4 -
    week 5 -

    my goals!
    1st goal - loose 7lbs DONE!!
    2nd goal - to be back in the 10's DONE!!
    3rd goal - get to pre pregnancy weight of 10st 5DONE!
    4th goal - get to 9st 12lb DONE!!
    5th goal - get to 9st 7lbs (very much wishful thinking)


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  3. 9th June, 2011 #3
    cheekychick81
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    Thank you... and good luck to you
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  4. 9th June, 2011 #4
    cheekychick81
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    End of day 1...

    today I have eaten...
    Late Breakfast/Early lunch
    Banana
    Bacon 3pp
    Potato cakes 4pp
    Mushrooms
    Tomatoes
    Eggs x2 4pp
    Olive oil 1pp

    Tea
    Egg noodles 4pp
    Chicken 5pp
    soy and plum sauce 1pp
    stir fry veg

    Snacks
    Milk for coffees 4pp
    Light choices carrot cake 2pp
    Plums
    Snackajacks 2pp
    Curly Wurly 3pp

    9 points left but pretty full.... eaten an awful lot more today than I usually would!!!
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  5. 9th June, 2011 #5
    mrsm2007
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    Diet: weight watchers now slimming world!
    Height: 5ft4in
    Start Weight: 11st11lb
    Current Weight: 9st8lb
    Goal Weight: 9st1lb
    Goal Date: In time for Xmas!


    BMI Information:
    Start BMI: 28.3
    Current BMI: 23
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st7lb
    % Lost 18.79%
    Woo hoo! Well don't for getting day 1 over with! I hope your feeling proud of your self x

    2 stone 2lbs lost in total so far!
    start weight started SW at 10.01 now at 9.9

    week 1 - 3lbs
    week 2 - STS
    week 3 - 3lbs
    week 4 -
    week 5 -

    my goals!
    1st goal - loose 7lbs DONE!!
    2nd goal - to be back in the 10's DONE!!
    3rd goal - get to pre pregnancy weight of 10st 5DONE!
    4th goal - get to 9st 12lb DONE!!
    5th goal - get to 9st 7lbs (very much wishful thinking)


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  6. 9th June, 2011 #6
    cheekychick81
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    THank you! was much easier than I thought, feel like ive eaten more than enough and loads of points left?! feel like I should eat some more but Im not hungry??
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  7. 9th June, 2011 #7
    mrsm2007
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    Diet: weight watchers now slimming world!
    Height: 5ft4in
    Start Weight: 11st11lb
    Current Weight: 9st8lb
    Goal Weight: 9st1lb
    Goal Date: In time for Xmas!


    BMI Information:
    Start BMI: 28.3
    Current BMI: 23
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st7lb
    % Lost 18.79%
    Sorry that was meant to say 'done' above! Grr to the iPad lol
    I'm not the best to give advice re pro points as I'v only ever done the discovery plan from home, I think I'm actually a bit scared of pro points! When I decided yesterday that I WAS going to be starting WW I read as much as I could on it but decided that for the time being I'd stick with what I know for now!
    That's absolutely fab that you don't feel hungry though, know that's where il struggle if I 'spend' my points on naughty food

    Suz x

    2 stone 2lbs lost in total so far!
    start weight started SW at 10.01 now at 9.9

    week 1 - 3lbs
    week 2 - STS
    week 3 - 3lbs
    week 4 -
    week 5 -

    my goals!
    1st goal - loose 7lbs DONE!!
    2nd goal - to be back in the 10's DONE!!
    3rd goal - get to pre pregnancy weight of 10st 5DONE!
    4th goal - get to 9st 12lb DONE!!
    5th goal - get to 9st 7lbs (very much wishful thinking)


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  8. 9th June, 2011 #8
    cheekychick81
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    I guess ive had a few naughty bits today.... curly wurly etc.... but least no pasties like usual as snacks
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  9. 9th June, 2011 #9
    CarlyLanky140
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    Height: 5ft4.5in
    Start Date: 20/04/11
    Start Weight: 20st5lb
    Current Weight: 19st1.5lb
    Goal Weight: 9st4lb
    Goal Date: TARGET - September 2013


    BMI Information:
    Start BMI: 48.2
    Current BMI: 45.2
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 9st11.5lb
    % Lost 6.14%
    Hi hun! I've got about the same amount to lose gonna follow ur progress xx
    "You have only failed when you give up!"

    7 7 5% 7 25 7 10%
    Weight Challenges (WI DAY = MONDAY):
    * 50lb Loss = ?/50lb
    * Xmas Challenge = 0/28lbs
    Exercise Challenges:
    * 30DS - COMPLETED!!
    * C25K - Restarting...
    START WEIGHT = 20 Stone 5lb
         CURRENT WEIGHT = TBC
    GOAL WEIGHT = 9 stone 4lb
    WAIST = TBC" (49" - lost ?"), HIPS = TBC" (60" - lost ?"), BUST = TBC" (47" - lost ?"), THIGH = TBC" (32" - lost ?"), ARM = TBC" (16.5" - lost ?")
    RESOLUTIONS 2012/2013
    1. Lose Weight, 2. Become a Teacher, 3. Learn to love myself!
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  10. 11th June, 2011 #10
    mrsm2007
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    Diet: weight watchers now slimming world!
    Height: 5ft4in
    Start Weight: 11st11lb
    Current Weight: 9st8lb
    Goal Weight: 9st1lb
    Goal Date: In time for Xmas!


    BMI Information:
    Start BMI: 28.3
    Current BMI: 23
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st7lb
    % Lost 18.79%
    How are you doing? X

    2 stone 2lbs lost in total so far!
    start weight started SW at 10.01 now at 9.9

    week 1 - 3lbs
    week 2 - STS
    week 3 - 3lbs
    week 4 -
    week 5 -

    my goals!
    1st goal - loose 7lbs DONE!!
    2nd goal - to be back in the 10's DONE!!
    3rd goal - get to pre pregnancy weight of 10st 5DONE!
    4th goal - get to 9st 12lb DONE!!
    5th goal - get to 9st 7lbs (very much wishful thinking)


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  11. 11th June, 2011 #11
    cheekychick81
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    Quote Originally Posted by CarlyLanky140
    Hi hun! I've got about the same amount to lose gonna follow ur progress xx
    Hi! I have been having a look through your diaries too... Looks like you're doing well! How's it going with the fruit and veg thing?I can't imagine nit being able to eat them!!
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  12. 11th June, 2011 #12
    cheekychick81
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    Quote Originally Posted by mrsm2007
    How are you doing? X
    It's going good thanks, tho last 2 days used most my points for alcohol!! Went to see Take That fri night and been on a hen do at the races today... Back to hood behaviour tomorrow :-)

    How are you doing? X
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  13. 11th June, 2011 #13
    cheekychick81
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    So I guess Friday I was pretty good with my food, but had 3 pints of cider at Take That concert... Bit also danced all night and 30 min treck back to the car so reckon I earned some of that cider!!

    Been to the races today on a hen do, again 2 pints of cider and a few vodka and diet cokes with very little food so just over my points for the day so used some weeklies...

    All in all things are going good!! No more alcohol this week for mr tho my liver is crying!!!!
    IF YOUR EVER FEELING SHORT OF MOTIVATION, TAKE OFF ALL YOUR CLOTHES AND JUMP UP AND DOWN IN A FULL LENGHT MIRROR. IF YOU LIKE WHAT YOU SEE THEN GREAT, IF NOT YOU BETTER GET ON WITH IT!!
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  14. 12th June, 2011 #14
    CarlyLanky140
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    Join Date
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    Diet: Weight Watchers Pro Points
    Height: 5ft4.5in
    Start Date: 20/04/11
    Start Weight: 20st5lb
    Current Weight: 19st1.5lb
    Goal Weight: 9st4lb
    Goal Date: TARGET - September 2013


    BMI Information:
    Start BMI: 48.2
    Current BMI: 45.2
    Goal BMI: 22


    Statistics:
    Total Weight Loss: 1st3.5lb
    Weight to Lose: 9st11.5lb
    % Lost 6.14%
    Well done hun! Sounds like a good couple of days! I'm still struggling but I'll keep going how are u finding it? When is WI? X
    "You have only failed when you give up!"

    7 7 5% 7 25 7 10%
    Weight Challenges (WI DAY = MONDAY):
    * 50lb Loss = ?/50lb
    * Xmas Challenge = 0/28lbs
    Exercise Challenges:
    * 30DS - COMPLETED!!
    * C25K - Restarting...
    START WEIGHT = 20 Stone 5lb
         CURRENT WEIGHT = TBC
    GOAL WEIGHT = 9 stone 4lb
    WAIST = TBC" (49" - lost ?"), HIPS = TBC" (60" - lost ?"), BUST = TBC" (47" - lost ?"), THIGH = TBC" (32" - lost ?"), ARM = TBC" (16.5" - lost ?")
    RESOLUTIONS 2012/2013
    1. Lose Weight, 2. Become a Teacher, 3. Learn to love myself!
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  15. 12th June, 2011 #15
    mrsm2007
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    Diet: weight watchers now slimming world!
    Height: 5ft4in
    Start Weight: 11st11lb
    Current Weight: 9st8lb
    Goal Weight: 9st1lb
    Goal Date: In time for Xmas!


    BMI Information:
    Start BMI: 28.3
    Current BMI: 23
    Goal BMI: 21.8


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st7lb
    % Lost 18.79%
    Sounds like a good weekend! I'm sure you'll be fine come WI day xx

    2 stone 2lbs lost in total so far!
    start weight started SW at 10.01 now at 9.9

    week 1 - 3lbs
    week 2 - STS
    week 3 - 3lbs
    week 4 -
    week 5 -

    my goals!
    1st goal - loose 7lbs DONE!!
    2nd goal - to be back in the 10's DONE!!
    3rd goal - get to pre pregnancy weight of 10st 5DONE!
    4th goal - get to 9st 12lb DONE!!
    5th goal - get to 9st 7lbs (very much wishful thinking)


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