103Likes
LinkBack URL
About LinkBacksWell done hon, you did brill steering clear of the fast food and sticking to some low pp stuff. You. Are. Awesome.xx
Sent from my Galaxy S using MiniMins
Well done hon, you did brill steering clear of the fast food and sticking to some low pp stuff. You. Are. Awesome.
Sent from my Galaxy S using MiniMins
Challenge 1 - C25K
Week 1 - 9 Complete!
Challenge 2 - B210K
Week 1 - Complete
Week 2 - Complete
Week 3 - Complete
Week 4 -
Week 5 -
Week 6 -
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 12lb
Aw thanks Sarah. Wouldn't hovtfag far but I did make a my h more sensible choice n am proud of that :-)Originally Posted by azwethinkweiz
Well done hon, you did brill steering clear of the fast food and sticking to some low pp stuff. You. Are. Awesome.
Sent from my Galaxy S using MiniMins
Frances xoxox
Dublin, Ireland
My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html
2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss
2012Weight: Started: 183lbs.
1st 2012 Goal: 175lb (12st 7lb) - DONE
2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
Defo!! I'm terrible snacker and I might not have been as sensible as you hon, I neeeeed your willpowerxx
Sent from my Galaxy S using MiniMins
Challenge 1 - C25K
Week 1 - 9 Complete!
Challenge 2 - B210K
Week 1 - Complete
Week 2 - Complete
Week 3 - Complete
Week 4 -
Week 5 -
Week 6 -
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 12lb
Yea was strong today... Tho if WI wasn't tomoro I might not have been so strongDefo!! I'm terrible snacker and I might not have been as sensible as you hon, I neeeeed your willpower
Sent from my Galaxy S using MiniMins
Frances xoxox
Dublin, Ireland
My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html
2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss
2012Weight: Started: 183lbs.
1st 2012 Goal: 175lb (12st 7lb) - DONE
2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
I sometimes find friday my weakest day even though WI is the next day, no idea why? Its like I ruin all my hard work! Mental.
Yea was strong today... Tho if WI wasn't tomoro I might not have been so strong
Sent from my Galaxy S using MiniMins
Challenge 1 - C25K
Week 1 - 9 Complete!
Challenge 2 - B210K
Week 1 - Complete
Week 2 - Complete
Week 3 - Complete
Week 4 -
Week 5 -
Week 6 -
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 12lb
Jacket looks gorgeous
Good luck for WI xx
7 7 5% 7 25 7 10%
Weight Challenges (WI DAY = MONDAY):
* 50lb Loss = 34/50lb
* May Challenge = 4/7lb
* 1lb a week = ****NNNYYYNY
* Race to 16s - Nikki = 13.5lbs to go
* % Comp - Christine /Susan - 1.6% (4/255 since 14/05/12)
* Bikini Babe Challenge = 4/28lbs
* Biggest Loser Challenge - 4/50lbs
* Xmas Challenge = 4/70lbs
Exercise Challenges:
* 30DS - COMPLETED!!
* C25K - W3 D3 Completed
START WEIGHT = 20 Stone 5lb
CURRENT WEIGHT = 17 Stone 13lb (-2 Stone 6lb)
BRIDESMAID TARGET: 16 Stone 0lb (Aug 2012)
GOAL WEIGHT = 9 stone 4lb
WAIST = 40" (49" - lost 9"), HIPS = 52" (60" - lost 8"), BUST = 42" (47" - lost 5"), THIGH = 30" (32" - lost 2"), ARM = 15.5" (16.5" - lost 1")
RESOLUTIONS 2012
1. Goal Weight, 2. Save pennies and start PGCE, 3. Learn to love myself!
I get like that to the day before wi it's very strange
Good luck for weigh in tomorrow chickie. And how did curves go?
BMR = 1468.7 - never eat under (leads to muscle being used for energy/starvation mode)START WEIGHT = 13ST 1LB
&
CURRENT WEIGHT=10st 5lb
NEW YEARS RESOLUTIONS
1. Stay under 11st (ideally 10st 10lb)
2. Complete Couch to 5k -run a 5k race
3. Try and maintain a wheat free diet
4. Go out with hubby at least once every 2 months
NOW MAINTAINING WITH CALORIE COUNTING ON MFP
***Anyone wanna sponsor me for the 10k? I would be so greatful, this charity is making my families life much better! Please click on this link:
http://www.mycharity.ie/event/laura_...ughlins_event/
Thanks you so much, any amount will be more than they had before, so even 1euro would be amazing. Thanks again xxx
CALORIES TO AIM FOR EACH DAY = NET1829 Cals - (eat back my exercise calories on top of this)/my NET is now 1560 till I get 4lb off again
TDEE= 2266 - don't go above
Goin today hun. Ended up cancelling my appointment the other day to ho see my friend n her lickle baba. Never been so broody as when I left her house ha ha was straight on the phone to Jono.
Frances xoxox
Dublin, Ireland
My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html
2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss
2012Weight: Started: 183lbs.
1st 2012 Goal: 175lb (12st 7lb) - DONE
2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
Aww I love brand new babies. It'll happen for you soon Francis I'm sure, probably once you get to your target weight ha. x
BMR = 1468.7 - never eat under (leads to muscle being used for energy/starvation mode)START WEIGHT = 13ST 1LB
&
CURRENT WEIGHT=10st 5lb
NEW YEARS RESOLUTIONS
1. Stay under 11st (ideally 10st 10lb)
2. Complete Couch to 5k -
3. Try and maintain a wheat free diet
4. Go out with hubby at least once every 2 months
NOW MAINTAINING WITH CALORIE COUNTING ON MFP
***Anyone wanna sponsor me for the 10k? I would be so greatful, this charity is making my families life much better! Please click on this link:
http://www.mycharity.ie/event/laura_...ughlins_event/
Thanks you so much, any amount will be more than they had before, so even 1euro would be amazing. Thanks again xxx
CALORIES TO AIM FOR EACH DAY = NET1829 Cals - (eat back my exercise calories on top of this)/my NET is now 1560 till I get 4lb off again
TDEE= 2266 - don't go above
Aww Laura she was just gorgeous. 4 months old this week do playful n all. N do smiley n happy n just gorgeous. N she luv'd her aunty Frances ha ha The giggles from her were just too cute
Frances xoxox
Dublin, Ireland
My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html
2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss
2012Weight: Started: 183lbs.
1st 2012 Goal: 175lb (12st 7lb) - DONE
2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
I frickin love babies...
Sent from my Galaxy S using MiniMins
Challenge 1 - C25K
Week 1 - 9 Complete!
Challenge 2 - B210K
Week 1 - Complete
Week 2 - Complete
Week 3 - Complete
Week 4 -
Week 5 -
Week 6 -
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 12lb
I want one lol... Few obstacles in the way of that at mo lol
7 7 5% 7 25 7 10%
Weight Challenges (WI DAY = MONDAY):
* 50lb Loss = 34/50lb
* May Challenge = 4/7lb
* 1lb a week = ****NNNYYYNY
* Race to 16s - Nikki = 13.5lbs to go
* % Comp - Christine /Susan - 1.6% (4/255 since 14/05/12)
* Bikini Babe Challenge = 4/28lbs
* Biggest Loser Challenge - 4/50lbs
* Xmas Challenge = 4/70lbs
Exercise Challenges:
* 30DS - COMPLETED!!
* C25K - W3 D3 Completed
START WEIGHT = 20 Stone 5lb
CURRENT WEIGHT = 17 Stone 13lb (-2 Stone 6lb)
BRIDESMAID TARGET: 16 Stone 0lb (Aug 2012)
GOAL WEIGHT = 9 stone 4lb
WAIST = 40" (49" - lost 9"), HIPS = 52" (60" - lost 8"), BUST = 42" (47" - lost 5"), THIGH = 30" (32" - lost 2"), ARM = 15.5" (16.5" - lost 1")
RESOLUTIONS 2012
1. Goal Weight, 2. Save pennies and start PGCE, 3. Learn to love myself!
I have a fella but no plans for babies yet. He isn't afraid of them though which is good
Sent from my Galaxy S using MiniMins
Challenge 1 - C25K
Week 1 - 9 Complete!
Challenge 2 - B210K
Week 1 - Complete
Week 2 - Complete
Week 3 - Complete
Week 4 -
Week 5 -
Week 6 -
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 12lb
Down a half.. Woohoo. Wasn't expecting that as Thursday showed a 2lb gain n yesterday shows 1.5 gain :-)
Now off to curves.
Frances xoxox
Dublin, Ireland
My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html
2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss
2012Weight: Started: 183lbs.
1st 2012 Goal: 175lb (12st 7lb) - DONE
2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
Reply With Quote
