Well done hon, looks like a yummy dayxxx
Sent from my Galaxy S using MiniMins

Well done hon, looks like a yummy dayxxx
Sent from my Galaxy S using MiniMins
Running Log
Ran my first 5k in February (33mins)
Ran my second 5k in May (not timed)
Ran my first 10k in early June (1hr 17mins with 40,000 women)
Ran Irish Runner 5 mile late June (52mins)
Ran my second 10k in July (1hr 5mins).
Ran Frank Duffy 10 mile in August (1hr 48mins [with an injury])
Furthest run to date: 10 miles (1hr 48mins)
Previous record: 8 miles (1hr 26mins)
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 13.5lb
Thanks chic.. Am STUFFED!! But I got there...Typical to reach the limit night before weigh in.....
Frances xoxox
Dublin, Ireland
My Diary:http://www.minimins.com/slimming-wor...ml#post5917332
My TTC Diary: http://www.minimins.com/trying-conce...ml#post5945830
2011 Starting Weight (WW): 205.5lbs - 22.5Lb loss
2012 Starting Weight (WW): 183LBS - 9lbs loss (Total loss - 31.5Lb)
2013 Starting Weight: (WW): 174.2Lb (weighed in 02/01/2013)
Slimming World Starting Weight: 174.5Lb (12st 6.5Lb)
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2013 Goal: 160lb (11st 6lb) - When I get here i'll see where I want to go then...
breakfast is my main problem, takes up 2 many points, dont like cerale as i do be STARVING an hour afteri eat
I love me brekkie tho sometimes I forget to have it when i'm in work.. I eat it when I get hungry for it.. But sometimes that might not be til 11:30.. then my lunch is at 12:30 so its to close so i'll skip it.. Hate skipping it tho coz I've found if I dont have a breakfast I get picky n snacky in the evenings.. Even on weekends i'll have a brekkie.. Might not be til 1 r 2pm but I'll have it.. A bigger than normal brekkie tho to cover lunch too..
Why dont you have fruit in the AM.. then have brekkie a bit later.. 10 - 10:30.. That'll keep ya full til lunch??
Frances xoxox
Dublin, Ireland
My Diary:http://www.minimins.com/slimming-wor...ml#post5917332
My TTC Diary: http://www.minimins.com/trying-conce...ml#post5945830
2011 Starting Weight (WW): 205.5lbs - 22.5Lb loss
2012 Starting Weight (WW): 183LBS - 9lbs loss (Total loss - 31.5Lb)
2013 Starting Weight: (WW): 174.2Lb (weighed in 02/01/2013)
Slimming World Starting Weight: 174.5Lb (12st 6.5Lb)
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2013 Goal: 160lb (11st 6lb) - When I get here i'll see where I want to go then...
I had a banana this mornkept me full til now just had alpen bar then lunch around 1230/1
Weigh Day - 3lb Loss
Water: 1ltr. 1.5Ltr 500ml
Drinks: Coffee. Tea.
Brekkie: Melon. Bran Flakes. 100ml milk - 5pp
Lunch: 2 toast n scrambled egg - 6pp
Dinner: Chicken curry. Rice. Chips - 15pp
Snacks: Pear. 2x MP Quavers (4) - 4pp
Total Used: 30/30
Weeklies Used: 0/49
Last edited by Dubchick81 : 19th August, 2011 at 08:19 AM
Hey found ur diary : ) well done on the loss that's fab!!! Xx
Water: 500ml. 600ml. 600ml. 500ml
Drinks: Coffee. Tea. 4 bottles beer - 12pp
Brekkie: 2 Toast - 4pp
Lunch: 2 bread. King luxury - 9pp
Dinner: Philly stuffed chicken wrapped in bacon. WW spring onion mash - 10pp
Snacks: Choco & latte - 4pp
Total Used: 39/30
Weeklies Used: 9/49
Last edited by Dubchick81 : 20th August, 2011 at 12:49 PM

Well done on using all your dailies yesterday honxx
Running Log
Ran my first 5k in February (33mins)
Ran my second 5k in May (not timed)
Ran my first 10k in early June (1hr 17mins with 40,000 women)
Ran Irish Runner 5 mile late June (52mins)
Ran my second 10k in July (1hr 5mins).
Ran Frank Duffy 10 mile in August (1hr 48mins [with an injury])
Furthest run to date: 10 miles (1hr 48mins)
Previous record: 8 miles (1hr 26mins)
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 13.5lb
Frances xoxox
Dublin, Ireland
My Diary:http://www.minimins.com/slimming-wor...ml#post5917332
My TTC Diary: http://www.minimins.com/trying-conce...ml#post5945830
2011 Starting Weight (WW): 205.5lbs - 22.5Lb loss
2012 Starting Weight (WW): 183LBS - 9lbs loss (Total loss - 31.5Lb)
2013 Starting Weight: (WW): 174.2Lb (weighed in 02/01/2013)
Slimming World Starting Weight: 174.5Lb (12st 6.5Lb)
![]()
2013 Goal: 160lb (11st 6lb) - When I get here i'll see where I want to go then...

Heehee! I'm supposed to use 7 extra pp today (day before weigh in) on this wendie plan. Usually I dont really eat weeklies on Friday cuz I worry about the weigh in next day. What do you think? If I eat them early on in the day, you reckon that'd make a difference? x
Running Log
Ran my first 5k in February (33mins)
Ran my second 5k in May (not timed)
Ran my first 10k in early June (1hr 17mins with 40,000 women)
Ran Irish Runner 5 mile late June (52mins)
Ran my second 10k in July (1hr 5mins).
Ran Frank Duffy 10 mile in August (1hr 48mins [with an injury])
Furthest run to date: 10 miles (1hr 48mins)
Previous record: 8 miles (1hr 26mins)
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 13.5lb
I'd say have a bigger lunch n dinner than normal.. And have light snacks later on.. If you have anything heavy n hard to digest later I'm sure it would make a diff on the scales... Dying to see how you get on with it..
Frances xoxox
Dublin, Ireland
My Diary:http://www.minimins.com/slimming-wor...ml#post5917332
My TTC Diary: http://www.minimins.com/trying-conce...ml#post5945830
2011 Starting Weight (WW): 205.5lbs - 22.5Lb loss
2012 Starting Weight (WW): 183LBS - 9lbs loss (Total loss - 31.5Lb)
2013 Starting Weight: (WW): 174.2Lb (weighed in 02/01/2013)
Slimming World Starting Weight: 174.5Lb (12st 6.5Lb)
![]()
2013 Goal: 160lb (11st 6lb) - When I get here i'll see where I want to go then...
Water: 2ltr
Drinks: Tea. Wine - 6
Brekkie: 2 Toast - 4pp
Lunch: 2 dry toast. 0pp soup - 4pp
Dinner: Chicken wrapped in streaky bacon. Garlic potatoes n veg. Apple tart n custard - 17pp
(Didn't eat half the potato and only ate the smallest amout of desert)
Snacks: Chocco & latte - 4pp
Total Used: 35/30
Weeklies Used: 5/40
Last edited by Dubchick81 : 22nd August, 2011 at 11:10 AM
Frances xoxox
Dublin, Ireland
My Diary:http://www.minimins.com/slimming-wor...ml#post5917332
My TTC Diary: http://www.minimins.com/trying-conce...ml#post5945830
2011 Starting Weight (WW): 205.5lbs - 22.5Lb loss
2012 Starting Weight (WW): 183LBS - 9lbs loss (Total loss - 31.5Lb)
2013 Starting Weight: (WW): 174.2Lb (weighed in 02/01/2013)
Slimming World Starting Weight: 174.5Lb (12st 6.5Lb)
![]()
2013 Goal: 160lb (11st 6lb) - When I get here i'll see where I want to go then...
Hi Hun
Found u x just subscribed, hope that's cool!
Well done on ur loss x
Liz x
11/4/11 - started Slim Fast
SF diet lasted 8 weeks and i lost 8lb
Back to it PROPER!!!! 21/5/12 - back to original fat whale as I were before i lost SF weight!!
Start weight 12st 4lb!
Now just trying to survive - exercise regular & eat healthy!
Mini goals:
Feel comfy in my clothes, size 14 first then hopefully size 12
Goal weight: 11 - 10 & 1/2 stone
x
I need a big slap!