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Thread: Frances' PP Diary

  1. 12th December, 2011 #1186
    Dubchick81
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    16th January, 2011
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    Diet: Cal Counting on MFP
    Height: 5ft7in
    Start Date: 06/01/2011
    Start Weight: 14st9.5lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st12.5lb
    % Lost 16.55%
    Am good ta hun.. Just a bit on the teary side.. Hard week but will get there... x
    Frances xoxox
    Dublin, Ireland

    My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
    My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html



    2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss

    2012Weight: Started: 183lbs.
    1st 2012 Goal: 175lb (12st 7lb) - DONE
    2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
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  2. 12th December, 2011 #1187
    MrsLmc
    MrsLmc is offline
    Maintaining since 28/9/11
    maintainer
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    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    3,781
    Rep Power
    88
    Diet: calorie counting (mfp)
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 10st5lb
    Goal Weight: 11st7lb
    Goal Date: Maintaining since 28/9/11


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -1st2lb
    % Lost 20.77%
    Aww sweetheart, I know this is a difficult time for you. Look after yourself xxxx(((hugs)))

    We are here if you need to talk x
    START WEIGHT = 13ST 1LB
    &
    CURRENT WEIGHT=10st 5lb

    NEW YEARS RESOLUTIONS
    1. Stay under 11st (ideally 10st 10lb)
    2. Complete Couch to 5k -     run a 5k race, training for a 10k, race one in May and one in June
    3. Try and maintain a wheat free diet
    4. Go out with hubby at least once every 2 months

    NOW MAINTAINING WITH CALORIE COUNTING ON MFP

    ***Anyone wanna sponsor me for the 10k? I would be so greatful, this charity is making my families life much better! Please click on this link:
    http://www.mycharity.ie/event/laura_...ughlins_event/
    Thanks you so much, any amount will be more than they had before, so even 1euro would be amazing. Thanks again xxx


    CALORIES TO AIM FOR EACH DAY = NET1829 Cals - (eat back my exercise calories on top of this)/my NET is now 1560 till I get 4lb off again
    BMR = 1468.7 - never eat under (leads to muscle being used for energy/starvation mode)
    TDEE= 2266 - don't go above

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  3. 12th December, 2011 #1188
    Baby-belle
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    14th March, 2011
    Location
    Hampshire
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    2,835
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    40
    Diet: New to weight watchers
    Start Date: March 2010
    Start Weight: 11st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st1lb


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st11lb
    % Lost 15.85%
    Hope your ok hunny x
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  4. 12th December, 2011 #1189
    Baby-belle
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    Diet: New to weight watchers
    Start Date: March 2010
    Start Weight: 11st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st1lb


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st11lb
    % Lost 15.85%
    Hope your ok hunny. At least it was a STS that's a positive.
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  5. 12th December, 2011 #1190
    *Claire-Bear*
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    Diet: Calorie counting using MFP
    Height: 5ft1in
    Start Date: 17th march
    Start Weight: 9st10lb
    Current Weight: 9st2.9lb
    Goal Weight: 8st10lb
    Goal Date: hopefully one day .....


    BMI Information:
    Start BMI: 25.7
    Current BMI: 24.4
    Goal BMI: 23


    Statistics:
    Total Weight Loss: 0st7.1lb
    Weight to Lose: 0st6.9lb
    % Lost 5.22%
    Thinkin of you today Frances .... Sending all my love .... Only the best are chosen to be guardian angels ... Your mum definitely is up there making sure your safe and happy all the time xxxx xxxx
    My Calorie counting journey began on: 17th March
    Week 1: 136lb (Waist 32.5'')
    Week 2: 133.6lb (-2.4lb)
    Week 3: 132.3lb (-1.3lb)
    Week 4: 129.2lb (-3.1lb) (Waist 29.5'')
    Week 5: TOTM
    Week 6: 128.9lb (-0.3lb)

    Goals
    Loose the 7lb i gained doing SW (back to 129lb) DONE DONE DONE
    Get to 126lb (10lbs lost)
    Get to goal 122lb (8st7)



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  6. 12th December, 2011 #1191
    Dubchick81
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    Wants to be thin :(
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    Join Date
    16th January, 2011
    Location
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    Posts
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    Diet: Cal Counting on MFP
    Height: 5ft7in
    Start Date: 06/01/2011
    Start Weight: 14st9.5lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st12.5lb
    % Lost 16.55%
    Thanks girls. Means allot to hav ur support. Not only for my weight loss, but thru life's rough patches.
    Claire that's very tru. She was the best person ever. If I'm ever half the man she was I'll hav done a bloody good job. Am allot better than I thought today tbh. Went Christmas shopping from work n then wrapped them n just had a shower. So a good day with no tears lol

    Let's see how tomoro goes. It's her anniversary tomoro so equally as hard
    Frances xoxox
    Dublin, Ireland

    My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
    My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html



    2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss

    2012Weight: Started: 183lbs.
    1st 2012 Goal: 175lb (12st 7lb) - DONE
    2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
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  7. 12th December, 2011 #1192
    brien77
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    Posts
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    Diet: WW ProPoints
    Height: 5ft0in
    Start Date: 04/02/2012
    Start Weight: 11st3.5lb
    Current Weight: 9st0.5lb
    Goal Weight: 8st7lb
    Goal Date: 2012


    BMI Information:
    Start BMI: 30.8
    Current BMI: 24.7
    Goal BMI: 23.2


    Statistics:
    Total Weight Loss: 2st3lb
    Weight to Lose: 0st7.5lb
    % Lost 19.68%
    Thinking of you xx





    Sinéad
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  8. 12th December, 2011 #1193
    Baby-belle
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    Diet: New to weight watchers
    Start Date: March 2010
    Start Weight: 11st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st1lb


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st11lb
    % Lost 15.85%
    Aww Hun I'm thinking of you
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  9. 12th December, 2011 #1194
    Dubchick81
    Dubchick81 is offline
    Wants to be thin :(
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    Join Date
    16th January, 2011
    Location
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    Posts
    4,963
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    Diet: Cal Counting on MFP
    Height: 5ft7in
    Start Date: 06/01/2011
    Start Weight: 14st9.5lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st12.5lb
    % Lost 16.55%
    Quote Originally Posted by Dubchick81
    Thanks girls. Means allot to hav ur support. Not only for my weight loss, but thru life's rough patches.
    Claire that's very tru. She was the best person ever. If I'm ever half the man she was I'll hav done a bloody good job. Am allot better than I thought today tbh. Went Christmas shopping from work n then wrapped them n just had a shower. So a good day with no tears lol

    Let's see how tomoro goes. It's her anniversary tomoro so equally as hard
    Lmao... I obviously meant if I'm half the maM she was lol
    Frances xoxox
    Dublin, Ireland

    My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
    My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html



    2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss

    2012Weight: Started: 183lbs.
    1st 2012 Goal: 175lb (12st 7lb) - DONE
    2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
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  10. 12th December, 2011 #1195
    azwethinkweiz
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    Location
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    Posts
    6,184
    Rep Power
    134
    Diet: WW Propoints
    Height: 5ft6in
    Start Date: 20/06/2011
    Start Weight: 14st2lb
    Current Weight: 10st12lb
    Goal Weight: 10st8lb
    Goal Date: TARGET - soon please...


    BMI Information:
    Start BMI: 32
    Current BMI: 24.5
    Goal BMI: 23.9


    Statistics:
    Total Weight Loss: 3st4lb
    Weight to Lose: 0st4lb
    % Lost 23.23%
    Thinking of you chick, hope you'll be ok tomorrow. Your mum sounds like a great person and you are too. Thanks for your wisdom with my problem too, I appreciate it *squishy hugs* xXx

    Sent from my Galaxy S using MiniMins
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    Week 1 - 9 Complete!

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    Weight Chart!
    WW Discovery Start Weight: 14st 2lb

    WW ProPoints Start Weight: 12st 2lb

    Current Weight: 10st 12lb

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  11. 12th December, 2011 #1196
    Dubchick81
    Dubchick81 is offline
    Wants to be thin :(
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    Join Date
    16th January, 2011
    Location
    Dublin, Ireland
    Posts
    4,963
    Rep Power
    71
    Diet: Cal Counting on MFP
    Height: 5ft7in
    Start Date: 06/01/2011
    Start Weight: 14st9.5lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st12.5lb
    % Lost 16.55%
    Quote Originally Posted by azwethinkweiz
    Thinking of you chick, hope you'll be ok tomorrow. Your mum sounds like a great person and you are too. Thanks for your wisdom with my problem too, I appreciate it *squishy hugs* xXx

    Sent from my Galaxy S using MiniMins
    Ta babe xxx
    Frances xoxox
    Dublin, Ireland

    My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
    My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html



    2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss

    2012Weight: Started: 183lbs.
    1st 2012 Goal: 175lb (12st 7lb) - DONE
    2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
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  12. 13th December, 2011 #1197
    MrsLmc
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    maintainer
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    Join Date
    26th July, 2011
    Location
    Ireland
    Posts
    3,781
    Rep Power
    88
    Diet: calorie counting (mfp)
    Height: 5ft8in
    Start Date: 19/7/11
    Start Weight: 13st1lb
    Current Weight: 10st5lb
    Goal Weight: 11st7lb
    Goal Date: Maintaining since 28/9/11


    BMI Information:
    Start BMI: 27.8
    Current BMI: 22
    Goal BMI: 24.5


    Statistics:
    Total Weight Loss: 2st10lb
    Weight to Lose: -1st2lb
    % Lost 20.77%
    Thinking of you today. I'm sure you are everybit as good and great as your mum was! (((hugs))) xxxx
    START WEIGHT = 13ST 1LB
    &
    CURRENT WEIGHT=10st 5lb

    NEW YEARS RESOLUTIONS
    1. Stay under 11st (ideally 10st 10lb)
    2. Complete Couch to 5k -     run a 5k race, training for a 10k, race one in May and one in June
    3. Try and maintain a wheat free diet
    4. Go out with hubby at least once every 2 months

    NOW MAINTAINING WITH CALORIE COUNTING ON MFP

    ***Anyone wanna sponsor me for the 10k? I would be so greatful, this charity is making my families life much better! Please click on this link:
    http://www.mycharity.ie/event/laura_...ughlins_event/
    Thanks you so much, any amount will be more than they had before, so even 1euro would be amazing. Thanks again xxx


    CALORIES TO AIM FOR EACH DAY = NET1829 Cals - (eat back my exercise calories on top of this)/my NET is now 1560 till I get 4lb off again
    BMR = 1468.7 - never eat under (leads to muscle being used for energy/starvation mode)
    TDEE= 2266 - don't go above

    Reply With Quote Reply With Quote
  13. 14th December, 2011 #1198
    Dubchick81
    Dubchick81 is offline
    Wants to be thin :(
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    Join Date
    16th January, 2011
    Location
    Dublin, Ireland
    Posts
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    Rep Power
    71
    Diet: Cal Counting on MFP
    Height: 5ft7in
    Start Date: 06/01/2011
    Start Weight: 14st9.5lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st12.5lb
    % Lost 16.55%
    Well girls had a rubbish food day yesterday... I had porridge for brekkie, homemade leek and potato soup and a ham n easi single cheese toasty with king crisps for lunch.. A bag of Jack & Jill Foundation toffees and then went to Eddies!! Whoops.. Was going good til the crisps lmao.. And the toffee's were for charity so was a good cause hee hee..
    Had planned on being extra good today but have forgotten to take something out of the freezer Will still try tho..
    Frances xoxox
    Dublin, Ireland

    My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
    My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html



    2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss

    2012Weight: Started: 183lbs.
    1st 2012 Goal: 175lb (12st 7lb) - DONE
    2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
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  14. 14th December, 2011 #1199
    Baby-belle
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    14th March, 2011
    Location
    Hampshire
    Posts
    2,835
    Rep Power
    40
    Diet: New to weight watchers
    Start Date: March 2010
    Start Weight: 11st10lb
    Current Weight: 9st12lb
    Goal Weight: 9st1lb


    Statistics:
    Total Weight Loss: 1st12lb
    Weight to Lose: 0st11lb
    % Lost 15.85%
    Quote Originally Posted by Dubchick81
    Well girls had a rubbish food day yesterday... I had porridge for brekkie, homemade leek and potato soup and a ham n easi single cheese toasty with king crisps for lunch.. A bag of Jack & Jill Foundation toffees and then went to Eddies!! Whoops.. Was going good til the crisps lmao.. And the toffee's were for charity so was a good cause hee hee..
    Had planned on being extra good today but have forgotten to take something out of the freezer Will still try tho..
    Don't worry to much that doesn't sound that bad compared to some binges I've had! Just be good today and you can put it right, I hate it when you forget to get stud out have you got mince? You can defrost that in microwave
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  15. 14th December, 2011 #1200
    Dubchick81
    Dubchick81 is offline
    Wants to be thin :(
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    Join Date
    16th January, 2011
    Location
    Dublin, Ireland
    Posts
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    Rep Power
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    Diet: Cal Counting on MFP
    Height: 5ft7in
    Start Date: 06/01/2011
    Start Weight: 14st9.5lb
    Current Weight: 12st3.5lb
    Goal Weight: 11st5lb


    BMI Information:
    Start BMI: 32.2
    Current BMI: 26.9
    Goal BMI: 24.9


    Statistics:
    Total Weight Loss: 2st6lb
    Weight to Lose: 0st12.5lb
    % Lost 16.55%
    Yea i have hun.. I do take chicken fillets from the freezer too n boil them.. Am sure i'll b fine.. Either way I pass Aldi on the way home so I can always pop in there..
    I'm thinking of having a veg packed omlette tho.. n homemade oven chips.. I kno I have egg whites in the fridge, and eggs.. And I have peppers n mushrooms n things in so I might do that.. All free on Simply Filling too..
    Am not stressing about what i've eaten n drank over the last few days.. I'm just drawing a line under it and moving on.. I'm under no illusions that I'm gona hav a loss this month so as long as I go too mad and lose the run of myself I'm happy enough.. And being on here will keep me somewhat in control

    How are you today hun? Hope yer BF is recovering well? x
    Frances xoxox
    Dublin, Ireland

    My Diary: http://www.minimins.com/weight-loss-diary/224479-frances-new-tracker.html
    My Recipes: http://www.minimins.com/weight-watchers-propoints-plan-recipes/216445-dubchicks-recipes.html



    2011 Weight: Started: 203lbs - Finished: 183lbs - 20lb loss

    2012Weight: Started: 183lbs.
    1st 2012 Goal: 175lb (12st 7lb) - DONE
    2nd 2012 Goal: 160lb (11st 6lb) - This is the top end of my "healthy weight" When I get here i'll see where I want to go then...
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