Thanks Casswass, really pleased to be back on the 11's even if just! Yes 21 pound of the 23 put on as going by new CDC scales!
Originally Posted by Casswass
Will catch up with your diary tonight hope you are ok Hun x x
Hi Sian, thanks Hun, good luck for your weigh in and you will be in the 11's I am sure! You have done well doing your journey on your own! I am going to put my official weigh in stats as new CDC and then when I get to 11 stone on hers I will use mine and go from there even lighter on mine which will be a bonus!
Originally Posted by Sian :)
Take care Hun and thanks for your post x x I will catch up with all your posts and diaries tonight x x
Hi Nina, thanks for your post! Yes I would but I am going to be realistic and go by the new CDC scales as other wise I am going to be confused !
Originally Posted by ninajw83
Nina you are doing fab and have done so well Hun x
Hi just a quick update as I am having a lunch break whilst working from home today! It's day 31 for me today! Oh my god I cant believe that is a whole month done already! To re-cap I came back to CD as I had put on 23lb of the 7 stone I lost since Oct 11. I had lost 3.5 stone with SW and 3.5 stone with CD from Jan to beginning of May last year. I am so pleased having started back on CD on 2nd Jan to be here today and have lost 20lb of that weight in my first month! I have re looked at my goal as which was 12 stone last year and have changed this to 11stone as I think that I really did not address the issues why I put on weight and need to look at these! Also the new goal will get me comfortable in a size 12 instead of in-between a 12/14. I want to be able to go into any shop and buy a 12!I have a doctors appointment today to see how my blood pressure is so this will be helpful! I have not been on medication since I lost the weight last year and they have called me in for a check up! I am going to speak to the doctor today to see if I can be referred to see a counseller to address my issues with food and why I can lose weight but not maintain weight! I really need to get this addressed or I will be back on here every Jan!I would like to say in the month that I have been on here I have found your posts and comments on my diary to be so motivating and helpful THANKYOU to each and everyone who has commented! I hope that me commenting on each of your posts has helped also in some small way! I have found that reading others diaries and stories that this has been really helpful and its good to see that you are not alone in your battle against the demon weight loss journeys that I know I will be on the rest of my life unless I truely get this sorted!I have stepped up this week to SS+ which has been nice and I even went out for a small chicken and lettuce salad with my partner after my weigh in on Wed which was nice I felt part of the normal world! Even if I took a small pot of pickled red cabbage with me to add to my lettuce as the Harvest do not do this!As I mentioned earlier I have been really busy this week with work and feel that I have not read everyones posts or diaries and like to see how you are all doing, so I am going to make a big effort this weekend to catch up with you all!I hope that you have all had a good week this week? If you have not read some of the diaries and posts and this will motivate you to get back on track!Thanks again for all your continued support x x
- Rep Power
Diet: Camebridge Diet
Start Date: 07.01.13
Start Weight: 13st8lb
Current Weight: 11st13lb
Goal Weight: 9st0lb
Goal Date: 31st May 2013
Start BMI: 29.8
Current BMI: 26.2
Goal BMI: 19.7
Total Weight Loss: 1st9lb
Weight to Lose: 2st13lb
% Lost 12.11%
Hello! That sounds really good as the weight falls off im getting a lot of anxiety about keeping it off and regular food in take again. Let me know how it goes with actually eating again as i think i might be tempted to indulge if i was to eat. How come youve got a new CDC?
I think putting more info on about going up the steps would really help people (or just me lol) to maybe understand what others might go through too?
- Rep Power
Start Date: 07/01/2013
Start Weight: 15st4lb
Current Weight: 13st12lb
Goal Weight: 11st6lb
Goal Date: May 2013
Start BMI: 33.5
Current BMI: 30.4
Goal BMI: 25.1
Total Weight Loss: 1st6lb
Weight to Lose: 2st6lb
% Lost 9.35%
Hi Theresa. Well done getting into the 11's!! Can't wait for that. I too switched to ss+ this week and it's been fantastic!! I feel so satisfied and all my thoughts of food have gone. It might take a bit longer but it just feels right! Looking forward to my weigh in on Monday
Hi V2120, thanks Hun for your post! I must say I am stuffed after my products and a meal! I had a green salad with the allowance of cottage cheese it was yum! It kind of feels naughty to be eating! If that makes sense! Honest I don't think it makes me want to eat naughty things I think I am in the zone! My trouble is when I come out of the diet zone that I have issues with! I think the is how I kept it off until Oct when I seemed to come out of the healthy zone and the 23lb crept on!
Originally Posted by V2120
This is why I need to address these issues!
I am hoping as I go up the steps that my brain will kick in and I can learn how to maintain my weight!
I will continue to post each day what I am eating and how I am doing I hope this will keep me motivated and may help you x
Take care x
Thanks Hun, feels good to be in the 11's! Glad you are enjoying SS+ I am too although have to space my products out or I find I seem to be eating my products till late and then am up all night in and out of the loo for a wee!
Originally Posted by don'twannabefat
Good luck for your weigh in on Monday Hun let me know how you do! X
Likes to post
- Rep Power
Diet: Cambridge Diet
Start Date: 05/11/2012
Start Weight: 17st12lb
Current Weight: 12st10lb
Goal Weight: 11st0lb
Goal Date: 25/05/2013
Start BMI: 37.5
Current BMI: 26.7
Goal BMI: 23.1
Total Weight Loss: 5st2lb
Weight to Lose: 1st10lb
% Lost 28.8%
Hey hun.you are doing so well. Well done on coming back to CD and getting it under control once and for all.
Your comments on diary and reading yours has been a great help to me so thanks to you too!
Rachel, you are most welcome Hun! Have a fab weekend and so envious about your spa weekend hope you have a fab time next weekend you deserve it! X
Originally Posted by RWroe
Really enjoyed reading and answering everyones posts tonight! I popped into the 1000 maintenance forum tonight but there does not seem to be many people who post in here! I suppose that everyone's posts in the 100% and diaries forums until they go up up past the 810 step?
Well working tomorrow which is unusual for me as I have a transition presentation to do at an Epilepsy College in Surrey so better get some sleep! Take care x
Just found your diary, and really enjoying reading it <3
Glad you are enjoying reading my diary I have found it really motivating! Thanks Hun x
Originally Posted by CrazyDiamond
Well had a chilled out weekend! Day 32 & 33 done!
Enjoyed having a SS+! Meal this week so far! Had some nice green salads and cottage cheese, some chicken salads and an omelette which made a nice change!
Been 100% but have felt hungrier which does not really make sense? Hoping to have lost at least 3lb this week on Wed if possible?
Hope everyone has had a good weekend? I worked yesterday so only really had today off so the weekend seems to have flown by!
Hoping for a good week ahead! X
- Rep Power
Start Date: Friday 11th October
Start Weight: 18st7lb
Current Weight: 18st7lb
Goal Weight: 11st0lb
Goal Date: Summer 2014
Start BMI: 40.6
Current BMI: 40.6
Goal BMI: 24.1
Weight to Lose: 7st7lb
% Lost 0%
Have enjoyed reading your diary, how is it eating proper food again?! Lol, Im dreading it in a way as I think I will start fretting about even half a pound! x
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