Results 1 to 5 of 5

Thread: ZOE's SIMPLE START DIARY

  1. #1
    Regular Member

    Join Date
    22nd October, 2010
    Location
    Middlesbrough
    Posts
    60
    Rep Power
    5
    Diet: Weight Watchers
    Height: 5ft6in
    Start Date: 01/09/2014
    Start Weight: 11st6.5lb
    Current Weight: 10st12.5lb
    Goal Weight: 9st7lb
    Goal Date: 29/5/2015


    BMI Information:
    Start BMI: 25.9
    Current BMI: 24.6
    Goal BMI: 21.5


    Statistics:
    Total Weight Loss: 0st8lb
    Weight to Lose: 1st5.5lb
    % Lost 4.98%

    ZOE's SIMPLE START DIARY

    Having just re-joined weight watchers and starting with the Simple Start plan, I thought it would be a good idea to keep a diary on here. Mainly so you guys can keep me on track and make sure on doing it right!

    Day 1 (Sunday)
    B- 2 kingsmill crumpets, 2 fried eggs and beans
    L- 2 warburtons brown thins with tuna & sweetcorn mixed with fat free natural yoghurt.
    D-Spag Bol made with ex lean mince and wholewheat spaghetti
    Treats-2 Jaffa cakes & WW bar

    Day 2 (Monday)
    B- 1 warburtons brown thin, 2 fried eggs and beans
    L- 2 warburtons brown thins with tuna & sweetcorn mixed with fat free natural yoghurt.
    D- Homemade chiili & jacket potato
    Treats - 2 Jaffa cakes & WW bar

  2. #2
    Really Really likes to post!

    Join Date
    9th July, 2013
    Location
    Galway, Ireland
    Posts
    1,007
    Rep Power
    24
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    Here to subscribe, foods sounds great so far good luck with it

  3. #3
    Im always here!

    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,734
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Good luck with the new plan

    Sent from my GT-I9300 using MiniMins.com mobile app

  4. #4
    Likes to post

    Join Date
    24th March, 2012
    Posts
    159
    Rep Power
    5
    Good luck hun, looks good x

  5. #5
    Forum Master

    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,787
    Rep Power
    81
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    good luck food sounds good!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.