Results 1 to 5 of 5

Thread: ZOE's SIMPLE START DIARY

  1. #1
    Regular Member
    zhardy84's Avatar
    Join Date
    22nd October, 2010
    Location
    Middlesbrough
    Posts
    45
    Rep Power
    0
    Diet: Slimming World
    Height: 5ft6in
    Start Date: 01/09/2014
    Start Weight: 11st0lb
    Current Weight: 11st0lb
    Goal Weight: 9st7lb
    Goal Date: 29/5/2015


    BMI Information:
    Start BMI: 24.9
    Current BMI: 24.9
    Goal BMI: 21.5


    Statistics:
    Weight to Lose: 1st7lb
    % Lost 0%

    ZOE's SIMPLE START DIARY

    Having just re-joined weight watchers and starting with the Simple Start plan, I thought it would be a good idea to keep a diary on here. Mainly so you guys can keep me on track and make sure on doing it right!

    Day 1 (Sunday)
    B- 2 kingsmill crumpets, 2 fried eggs and beans
    L- 2 warburtons brown thins with tuna & sweetcorn mixed with fat free natural yoghurt.
    D-Spag Bol made with ex lean mince and wholewheat spaghetti
    Treats-2 Jaffa cakes & WW bar

    Day 2 (Monday)
    B- 1 warburtons brown thin, 2 fried eggs and beans
    L- 2 warburtons brown thins with tuna & sweetcorn mixed with fat free natural yoghurt.
    D- Homemade chiili & jacket potato
    Treats - 2 Jaffa cakes & WW bar
    WEIGH-INS
    WEEK 1 -
    WEEK 2 -
    WEEK 3 -
    WEEK 4 -

    MINI GOALS
    Reach 10 1/2 stone before daughters 2nd bday party (16th Sept)
    Get to 9 stone 10 before New York (21st Nov)
    Fit back into Size 10 jeans

    **HOPING TO BE 9 STONE FOR MY WEDDING DAY**

  2. #2
    Really Really likes to post!

    Join Date
    9th July, 2013
    Location
    Galway, Ireland
    Posts
    1,007
    Rep Power
    24
    Diet: Weight Watchers
    Height: 5ft3in
    Start Date: 22nd May 2014
    Start Weight: 16st8.5lb
    Current Weight: 16st2.5lb
    Goal Weight: 10st0lb
    Goal Date: However long it takes


    BMI Information:
    Start BMI: 41.2
    Current BMI: 40.1
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st6lb
    Weight to Lose: 6st2.5lb
    % Lost 2.58%
    Here to subscribe, foods sounds great so far good luck with it
    Currently Pregnant due 31st March 2014 .... I'll be back

  3. #3
    Im always here!
    sarah88's Avatar
    Join Date
    23rd July, 2010
    Location
    cornwall
    Posts
    5,736
    Rep Power
    141
    Diet: weight watchers
    Height: 5ft0in
    Start Date: 10/01/14
    Start Weight: 13st8.0lb
    Current Weight: 13st8.0lb
    Goal Weight: 7st7.0lb
    Goal Date: as soon as i can


    BMI Information:
    Start BMI: 37.1
    Current BMI: 37.1
    Goal BMI: 20.5


    Statistics:
    Weight to Lose: 6st1lb
    % Lost 0%
    Good luck with the new plan

    Sent from my GT-I9300 using MiniMins.com mobile app



    start weight. - 13.8

    Body:
    -Fat 39.9%
    -water 43.9%
    -BMI 37.2

    Measurements:
    -waist 35"
    -belly 45"
    -bum 46"
    -hips 41"
    -left leg 26"
    -left arm 14"

    Losses:
    week 1-
    week 2-
    week 3-
    week 4-
    week 5-
    week 6-
    week 7-
    week 8-
    week 9-
    week 10-
    week 11-
    week 12-
    week 13-
    week 14-
    week 15-
    week 16-
    week 17-
    week 18-
    week 19-
    week 20-

    mini goals:
    get into 12's
    get to 12.7
    get into 11's
    get to 11.7
    get into 10's
    get to 10.7
    get into 9's
    get to 9.7
    get into 8's
    get to 8.7
    get into 7's
    get to 7.7 goal (healthy weight according to nhs chart).

  4. #4
    Likes to post

    Join Date
    24th March, 2012
    Posts
    159
    Rep Power
    4
    Good luck hun, looks good x
    Week 1 - -7.5lbs Strict Simple Start
    Week 2 - -1lb mm a bit of everything

  5. #5
    Forum Master
    Shez__x's Avatar
    Join Date
    1st January, 2012
    Location
    England!
    Posts
    4,207
    Rep Power
    75
    Diet: weight watchers
    Height: 5ft7in
    Start Date: 02.01.12
    Start Weight: 12st8lb
    Current Weight: 12st8lb
    Goal Weight: 10st0lb
    Goal Date: June 2012


    BMI Information:
    Start BMI: 27.6
    Current BMI: 27.6
    Goal BMI: 21.9


    Statistics:
    Weight to Lose: 2st8lb
    % Lost 0%
    good luck food sounds good!





Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

SEO by vBSEO 3.6.0 ©2011, Crawlability, Inc.