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Thread: New diary-Losing lbs to raise s!

  1. #1
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
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    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%

    New diary-Losing lbs to raise s!

    Hi,

    I have a diary further down the page but I feel like this new start calls for a new diary

    At my last attempt I managed to lose 24.5lb but in the last year I've managed to put on all but 4.5 back on . I've also struggled with depression which hasn't helped and the tablets I'm on don't seem to be conducive to weightless either-great!

    BUT-here's my new inspiration, my reason for starting again and sticking at it this time. In recent weeks my gorgeous little nephew has been fighting leukaemia. Thankfully his treatment is going well and there's no reason why he shouldn't make a full recovery, he came home yesterday and has a lot of treatment ahead of him.

    The hospital and all the staff have been absolutely amazing and all the family in our own ways want to do something to fundraise and give something back. So I decided to give a pound for every lb I lose. I've not asked for sponsors, just doing it myself. DH is on board too so we are spurring each other on.

    So that's where I am basically. This is my first week on it and I've done pretty well. Been to the gym a few times (I love the gym!), cut out the wine, crisps, sweets and cola. My weigh in day is Tuesday so I'll see if it's paid off then.

    Food today is 2 scrambled eggs, 1 crumpet and some mushrooms for breakfast. Lunch is ham salad with a pitta and hummus. Got roast beef for dinner but I'm only having a couple of potatoes and piling my plate with veg.

    drinking lots of water today too, as last night was our night off so we had a takeaway curry and wine!
    upndown likes this.




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  2. #2
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    Mini's Avatar
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    Thumbs up

    It is great news that your nephews treatment is going well and I would like to wish him a speedy recovery and I am sure he appreciates your support.

    You did well losing 24.5lbs last year and I think it is fantastic that you only regained 4.5lbs.


    Been to the gym a few times (I love the gym!)
    If you would like to join the May Challenge you are more than welcome

    http://www.minimins.com/fitness-exer...ml#post7267585 (May fitness challenge!!)

    Good luck with weigh in on Tuesday!

  3. #3
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Mini, I gained 20lb, only managed to keep 4 off, lol.

    ill take a look at the May challenge, thanks.




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  4. #4
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Ok, May challenge joined and I think I'm going to do the squat challenge too.

    Today could be a struggle as we're going out for lunch. And it's DHs birthday too and he requested a picnic for tea-pork pies, pate, French stick, cheese etc. so my plan is salad or jacket potato for lunch and then he can have the naughty picnic stuff all to himself while I'll have a big salad, meat, pitta and hummus.

    back to the gym tomorrow after the weekend off, looking forward to it!




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  5. #5
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Well, that went well-not!

    ended up at a pub that only did carvery, so I did my best with only 1 roast potato on my plate. Everyone else had ice creams later that afternoon but I was still full so didn't indulge. And last night I had my pitta and hummous but also a few crackers with Stilton.

    ah well, today's a new day, just having my porridge and green tea and I'm ready to hit the gym.




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  6. #6
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Ah flip, half off!

    i was hoping for more, but being realistic 2 roast dinners and a curry I've not done bad. So that's a whole 50p in the jar but I will not be disheartened, if anything I'm even more focussed to have a great week, which starts tomorrow.




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  7. #7
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    loulou129's Avatar
    Join Date
    5th April, 2014
    Location
    Telford, Shropshire
    Posts
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    43
    Diet: Weight Watchers
    Height: 5ft11in
    Start Date: 01/01/2014
    Start Weight: 16st5lb
    Current Weight: 14st10lb
    Goal Weight: 11st7lb


    BMI Information:
    Start BMI: 31.9
    Current BMI: 28.7
    Goal BMI: 22.5


    Statistics:
    Total Weight Loss: 1st9lb
    Weight to Lose: 3st3lb
    % Lost 10.04%
    1/2 a lb is still amazing!
    Goals :
    1) Wear a Size 14 DONE
    2) Enter Onederland!!
    3) Run a 5k (June 1st)
    4) Fit into a size 12
    5) Get below 13st

    Weight
    06/04/14: 15st 1.5lb 27/04/14: 14st 10lb
    13/04/14: 15st 0lb. 04/05/14: 14st 12lb
    20/04/14: 14st 10lb

    I'm always looking to join other peoples journeys so if you're just like me feel free to join me on my journey to being fit and healthy
    http://www.minimins.com/weight-loss-...ange-here.html

  8. #8
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Thanks, loulou

    So it's a shiny new week and I'm determined as a determined thing. Been to the gym this morning and I'll be going tomorrow and Friday as well. I'm going to do my damnedest not to let the weekend get out of control, if I can keep a grip on that then I'll be sure to lose.

    food today is porridge and berries for breakfast, banana and 2 satsuma after the gym. Lunch is turkey salad and a wholemeal pitta bread followed by a sugars free jelly and some fruit. Got a ww choc bar and some fruitier for if I get the munchies mid afternoon. Dinner is chicken in the ww sweet and sticky marinade jacket potato and salad. And a vodka with sparkling lemon and lime water as a treat when the kids are in bed. I've got a little pub measure glass so I can make sure I'm not too heavy handed with the vodka!




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  9. #9
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Another gym sesh this morning, good stuff. Food was bang on yesterday and it's going well today too. I just hope this motivation of mine lasts!

    food today is porridge and berries for breakfast, banana for snack. Lunch was turkey salad, toasted pitta and hummous, followed by 2 satsumas and a sugar free jelly. Going to have a ww bar too. Dinner is salmon fillet, jacket pot and salad.




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  10. #10
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Good morning!

    No gym this morning, had a bit of a late night and my hearts not in it to be honest after 3 days on the trot. But I actually got us all out the door in time to walk to school this morning, so that's something.

    bit of a busy day today, got to do some housework this morning and shopping. Then I've got to get ds1 sorted out for cub camp, take him up there and help set up camp, so that's a bit of physical activity there too.

    foodwise it's porridge and berries for breakfast, fruit as a snack. Ham salad, pitta and hummous for lunch, plus fruit and sf jelly. I'm going to be quite late back from cub camp tonight so dinner is going to be a ww quiche and salad coz I know I won't feel like cooking later!




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  11. #11
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Hello,

    well, not a bad weekend, had my usual sat night off plan but apart from that it's been ok. DS1 came back from camp yesterday utterly exhausted, 3 hours sleep the first night and6 the second night! Bless him he was trying to tell us what he'd been up to and kept forgetting words and losing his thread, he was so tired!

    Not got off to the best start today, DS2 said he wasn't feeling well so I changed out of my gym stuff, and instead of breakfast I got on with some jobs, thinking I'd eat after the school run. Then 10 mins before we have to leave he decides he feels fine and wants to go-Grrr! So no gym today, not got time now, but it's not the end of the world.

    its weigh in tomorrow, I really hope I've lost something this week....




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  12. #12
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Woohoo 2lb off this week!

    Definitely in the zone at the moment. I've been to the gym 3 times, plus walking everywhere. I walk the kids to school, carry on walking down to the gym, do an hour or so there, then walk home and walk to school and back again in the afternoon.

    We've been away this weekend and we walked loads. Hotel breakfast but I stuck to bacon, scrambled eggs and mushrooms. One lunchtime we had fish and chips but I just ate the fish and a handful of chips. Evening meals were mushroom risotto which according to the menu was under 600 cals, and the following night I had steak which only came with chips but I ordered a side salad so only had a few chips, left most of them. Liquid refreshment was a different story, I did enjoy a vino or 2 (;-) but it all balanced out in the end.

    another half lb and I've hit goal number one of being back in the 15s!




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  13. #13
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Soooo gutted, half on!

    im really surprised at this, I've worked so hard and really tried and yet....

    but it I will not let this beat me. I'll keep on keeping on, gym, good food, etc and it's got to pay off...




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

  14. #14
    (Will)PowerPuff Girl! X
    UKSerena's Avatar
    Join Date
    17th May, 2013
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    Diet: Weight Watchers Propoints
    Height: 4ft11in
    Start Date: 30/05/14
    Start Weight: 9st0lb
    Current Weight: 9st0lb
    Goal Weight: 8st7lb


    BMI Information:
    Start BMI: 25.4
    Current BMI: 25.4
    Goal BMI: 24


    Statistics:
    Weight to Lose: 0st7lb
    % Lost 0%
    Quote Originally Posted by Splodgergill View Post
    Soooo gutted, half on! im really surprised at this, I've worked so hard and really tried and yet.... but it I will not let this beat me. I'll keep on keeping on, gym, good food, etc and it's got to pay off...
    Keep Going :-) Today is the start of a new week :-) x
    Splodgergill likes this.
    PART 1...

    STARTING DATE-17/05/13

    STARTING WEIGHT-9STONE 5LB

    19 Weeks Later...

    GOAL DATE-27/09/13

    GOAL WEIGHT (+5LB)-7STONE 7LB

    MAINTAINED AND THEN LOST THE PLOT!

    Part 2...

    STARTING DATE-30/05/14

    STARTING WEIGHT-9STONE 0LB


    PROUD MEMBER OF THE (WILL)POWERPUFF GIRLS :-) x

    'ANYTHING IS POSSIBLE IF YOU JUST BELIEVE!' x

    'ENJOY TAKING THE SCENIC ROUTE, IT'S MORE FUN AND USES LESS PETROL!' x

    'MORE IS MORE!' x

    'IF YOU FAIL TO PREPARE, YOU PREPARE TO FAIL!' x

    'LITTLE PICKERS WEAR BIGGER KNICKERS!' x


  15. #15
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    Join Date
    12th April, 2011
    Location
    Midlands
    Posts
    305
    Rep Power
    21
    Diet: Weightwatchers
    Height: 5ft9in
    Start Weight: 16st7.0lb
    Current Weight: 15st11.5lb
    Goal Weight: 12st0lb


    BMI Information:
    Start BMI: 34.1
    Current BMI: 32.7
    Goal BMI: 24.8


    Statistics:
    Total Weight Loss: 0st9.5lb
    Weight to Lose: 3st11.5lb
    % Lost 4.11%
    Thanks Serena. I just find it so weird that last week I was away for the weekend, cooked breakfasts, fish and chips, meals out etc (did my best to keep it under control tho) and I lost 2, yet this week I've had no distractions or temptations and gained half! Makes no sense! That said, my body shape has changed in just the last 2 weeks. I go in at the waist, my arms are looking fab due to weights at the gym I can see some real definition. My clothes are fitting better too.

    but like you say, new week starts today, so got to knuckle down and keep going. Break ice was 2 scrambled eggs and a crumpet, lunch was ham salad with a pitta bread and I've been nibbling on some yummy cherries for my sweet kick. Dinner is pork tenderloin with a jacket and salad. No gym today as I was in need of a rest day but I'll be back there tomorrow.




    Mini Goal 1: Into the 15-DONE!
    Mini Goal 2: A stone (15st 7lb)
    Mini Goal 3: Into the 14s
    Mini goal 4: 2 stone (14st 7lb)

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