I am starting ww today with sf. I have done lots of different diets but I can't stick to them so I'm hoping that by keeping this diary and with everyone's support I will be able to stick to it this time.

I weighed myself today and I weigh 14.7 so I have 4 stone 7lb to lose to get to my target of 10 stone.

A bit about me, I'm 24 years old and have a 20 month old boy. I have post natal depression and have recently changed tablets, these tablets seemingly make you put weight on and I certainly don't need to put weight on.

I bought the 30 day shred DVD about a year ago and it still has the plastic wrapper on, so I'm going to start it today.....hopefully.

So far today Iv had

Coffee with skimmed milk

30g porridge with blueberries, grated apple and a teaspoon of golden syrup (1)