Bethany246

Hiya

I always struggle with my lunches and wonder what you all had i usually have sandwiches and found im hungry afterwards. And i am the same with tea ideas i can never know what im having for tea if i could crack this i would be fine.

The only way is to plan my meals out is this right do you all plan.

Thanks

Bethany246

Hiya Meteor

Have never tried that where do you go for that have you to be a member of esource . i will have a look if you have not to be a member.

Thanks

Bethany

Starlight

I usually have sandwiches for lunch with maybe a yoghurt and fruit. You shouldnt be hungry as you worked out youll be on 27 points, plenty to have a packet of crisps or something too if you wanted

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Restarted Exante VLCD - Jan 6 2012

Week 1 - 18lbs
Week 2 - 4lbs
Week 3 - 6lbs
Week 4 - 1lb








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vodaka999

What do you have in your sandwhiches

I have found that wholewheat bread and egg mayonaise filling is great, it really does fill you up and keep you that way for hours

Lou

Starlight

I tend to go for low fat ham with diet flora on one slice of one slice and low fat mayo on the other - total 3 points

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Restarted Exante VLCD - Jan 6 2012

Week 1 - 18lbs
Week 2 - 4lbs
Week 3 - 6lbs
Week 4 - 1lb








My Exante Diary
My Minimins Diary

ANNTEXT

I work nights so it hard for mr to say but i either take myself in some pasta -cold with tom-cum - w.w mayo and tuna,
or i do a wrap with a bowl of salad with it,

if you got a microwave - (i have) i take jacket with me and a tin of w.w tuna,mayo or tuna,tomato - as its low in points with salad too

or maybe sometimes i have quorn burgers with rolls as you can cook them in mirowave tehy taste fine !witha little cheese too!

hope that helps x

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A.EMERY


http://HELPPOINTS.PICZO.COM my website - have a look!




My advice : have it in your heart. that you want to do something about it – don’t give excuses or say you can’t do it (there no such word as can’t) could not – I don’t belive it for one second – everyone can do when they try!

It may be hard but don’t give up if you do what’s a point in moaning about it !

-
Its your life so live it – smile someone else will smile – shout then someone will not listen - incudling me!

chum_chums

You could always have pasta or something like that for dinner.

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hollycat

Hi,

I think variety is the spice of life, so try not to keep having the same old thing.
I take sandwiches to work, or crispbreads, pate and toast, crumpets, etc. Yesterday I took 2 cold sausage (2 points) and some home made potato salad (2.5 points) with WW yog (1 Point)

Dinner try and have something to fill you up, pasta, potatoes, rice, etc.

It is always a good idea to eat what you enjoy and try and fit the points in, rather than just eating something because it is low in points if you don't enjoy it.

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foodfairy

how about homemade point free 0 soup with a couple of slices of wholemeal bread for 2 points. then maybe fruit and yogurt for after ?

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