Started 3 weeks ago...
Hi All, just thought I'd pop in and say hello... Well I lost 8 stone 2 years ago and since then have put all but 8lbs of it back on (I lost it on LL)...
I have decided to start weight watchers and do gym/aqua sessions and lose the weight "properly" and at a steady rate. I am hoping for a 2lbs loss each week but I have 10 stone to lose, and know it will take ages
I remember years ago there was somebody on here called starlight who lost loads on WW, is she still around???
Anyway, enough of dwelling on what I have done wrong... I have managed to lose 4lbs in 3 weeks, despite being quite naughty... being here today (on minimins!) means I'm serious because this is what got me through it the first time around... I just hope the WW boards are as friendly as the LL ones!!!
Hello to everyone, wish me luck and any tips would be greatfully received...
PS, I'm allowed 32 points per week - thats alot right??! - So why do I keep eating more?!?!!? lol
Hi Claire, Welcome back , I wondered where you went too , would you not give LL another go ? I know its going up to 70 pounds in Jan , its a lot of money a week I know .
you will get the weight off again . I have also put alot on too . Just got to get the frame of mind back and away we go .
hello and welcome back
starlight is now doing sw i think x
2 stone 2lbs lost in total so far! start weight
started SW at 10.01 now at 9.9
week 1 - 3lbs
week 2 - STS
week 3 - 3lbs
week 4 -
week 5 - my goals! 1st goal
- loose 7lbs DONE!! 2nd goal
- to be back in the 10's DONE!! 3rd goal
- get to pre pregnancy weight of 10st 5DONE! 4th goal
- get to 9st 12lb DONE!! 5th goal
- get to 9st 7lbs (very much wishful thinking)
Welcome back Claire you can do it I know you can
Week 1 -6lbs
Week 2 -1lb
1st Goal.......get under 200lb
2nd Goal get into the 12's
3rd Goal get to 11.3...Overweight no longer obese
welcome and hope this diet works well for you. You know your pitfalls and just have to learn how to avoid them and manage them. Wishing you all the best.
Here's hoping after 20 years of dieting I will finally do it.:
TFR : Weight lost from 10th May '09 to 7th Sept '09
:84.7lb Refeed and Maintenance
14th Sept: 1.7lb
21st Sept: +4lb
28th Sept:-5lb Goal
: Reach 185lb Mini Challenge: Began 19th August till end of September
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