ANNTEXT

hi everyone -


i have had a biggest arguement with my fella - over something rubbish but alot of hard things has been said!

now i feel really down - as i tucked in to an easter egg and then felt doen then done some more!

i give people advice (but not myself) about there a saying

you eat bad foods
you feel bad
you bad foods

and it goes on and on - so i had to stop myself and write on there!
theres a saying - its easy to give advice but not easy to give yourself advice - now i agree with this!

so everyone as a problem and just about to grab food talk on here! - new thread starter!


well i downfall is chocolate and more chocolate - well snacks really!

so your will be nice to her too!

__________________
A.EMERY


http://HELPPOINTS.PICZO.COM my website - have a look!




My advice : have it in your heart. that you want to do something about it – don’t give excuses or say you can’t do it (there no such word as can’t) could not – I don’t belive it for one second – everyone can do when they try!

It may be hard but don’t give up if you do what’s a point in moaning about it !

-
Its your life so live it – smile someone else will smile – shout then someone will not listen - incudling me!

Marie_D

Ah, I'm so sorry to hear you're feeling down hun

Comfort food is a killer isn't it, it's so hard to avoid it in circumstances like that.

Me and my fella argue all the time (actually, that's not true - I argue, and he goes out to the pub, hehe) and food is always what I fall back on - ALWAYS!

My comfort food list doesn't stop at chocolate though. If there's chocolate in the house then I will eat it, but I will also attack the crisps and stuff myself with peanut butter sandwiches, plus some wine. Then I raid the takeaway menu drawer and usually end up ordering in something too! I don't stop until I feel so sick I have to go to bed - which of course makes me feel even worse about everything.

It's a good idea to stop yourself before it goes that far and come on here. It's not always very busy - which is a shame - and sometimes when I log on there's no one around, BUT, sometimes just putting your thoughts and feelings down in black and white helps, so you coming on here and starting up this thread was a very good idea.

I hope you're feeling better soon, and I hope you sort things out with your fella. I'm sure it was all his fault

x

__________________






Start Weight - 14st 9.5lb

Current Weight - 12st 1.5lb

Starlight

Course it was... that goes without saying

__________________








Restarted Exante VLCD - Jan 6 2012

Week 1 - 18lbs
Week 2 - 4lbs
Week 3 - 6lbs
Week 4 - 1lb








My Exante Diary
My Minimins Diary

vodaka999

Awww i know that feeling, i found it so much easier to lose the weight once i was single

But i have borrowed the WW cookbook from the library today and there are recipies in it for Chocolate macaroons and they are 1 point each lol im hoping they will be my saving grace

__________________











Be under 16 stone

1st silver 7

1st stone

10%

Marie_D

Hey hun, how you doing today? x

__________________






Start Weight - 14st 9.5lb

Current Weight - 12st 1.5lb

ANNTEXT

hey much better today i had put on one pounds but thats all!
TOM too thou so that never help!

thanks for asking love x

__________________
A.EMERY


http://HELPPOINTS.PICZO.COM my website - have a look!




My advice : have it in your heart. that you want to do something about it – don’t give excuses or say you can’t do it (there no such word as can’t) could not – I don’t belive it for one second – everyone can do when they try!

It may be hard but don’t give up if you do what’s a point in moaning about it !

-
Its your life so live it – smile someone else will smile – shout then someone will not listen - incudling me!