Thread: Bethanys Diary

Hi I have seen you all doing a diary so i thought with going to a weight watchers meeting i will join in with you all if this is ok.
I started ww last week which it took alot of doing but when the time nearly come i decided to go and I was made welcome by the leader and other people what was there and I even knew some from another slimming club I felt a bit self concious as i was the fattest one there but afterall we are there for the same thing.
I started on the thursday morning writing everything down and weighing foods what needed to . But im not eating all my points as there seems to be too much food but the saying is eat to lose weight . Im glad ive joined ww and now i can come on here and join in with you all you are all so nice and supportive .
I might need a kick up the bum if not doing much good
So hope this diary is ok for the begining and hope some will join on with me to make it intresting.

Thanks

Originally Posted by Bethany246

Hi I have seen you all doing a diary so i thought with going to a weight watchers meeting i will join in with you all if this is ok.

That's a great. You can put all your questions on here and won't need to start new threads. Good thinking Batman

Thanks it is a good idea and each day you can keep putting what day youve had

I'm glad you've started up your own diary Bethany - now we can all keep a close eye on you, hehe.

We will be watching you even if we don't always have time to post
Irene xx

Thanks Marie and Irene
Thought i would be like you all now i am a weight watcher member and we can help each other out thats what we are all here for

Hi Bethany, I think its a great idea, keep posting on this thread how you are feeling and what you are eating. This way you / we can keep tabs on your progress. Plus having this diary thread we all know where to come now if we want to see how you are.

Take care

Thanks ever so much
Im not feeling too bad today just cant seem to eat my points ive not had many today will have some left over again .Got some sugar free jelly and rasps for later might have a meriungue nest and creme frais

Originally Posted by Bethany246

just cant seem to eat my points ive not had many today

Are you having trouble eating your points Bethany?

Hi Yes i am it seems alot to eat in a day

If you keep chosing low point food, then it may seem a lot. Why not chose things a little higher in points?

What did you have for breakfast?

Hi Karion

I had 2 weetabix gold which was 2 points then my semi skimmed milk 2 points

And then what? A banana? A chip butty? What did you have after that, knowing that you need to 'up' your points?

Hi I think i need a bit of help with my meals to choose so i can nearly use them all .
Knowing what to have a bit higher points but not to go to high

Karion
Lunch time had 2 slices small brown bread with mushrooms 2 rashers bacon tom sauce then 2 shape satisfaction youghurts then mid afternoon 1 ww peanut bar