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About LinkBacks4llb On First Week - 2 On Second Week This Week Gone Back To Points And I Tell You What I Lose Tomorrow! -
4llb On First Week - 2 On Second Week This Week Gone Back To Points And I Tell You What I Lose Tomorrow! -
A.EMERY
http://HELPPOINTS.PICZO.COM my website - have a look!
My advice : have it in your heart. that you want to do something about it – don’t give excuses or say you can’t do it (there no such word as can’t) could not – I don’t belive it for one second – everyone can do when they try!
It may be hard but don’t give up if you do what’s a point in moaning about it !
Its your life so live it – smile someone else will smile – shout then someone will not listen - incudling me!
Thanks Anne, I must say - you are so helpful!
I'm on 19 points a day now.
Start Weight - 14st 9.5lb
Current Weight - 12st 1.5lb
wow - that is fantastic!!!!!!!!!
yes, thank you soooo much - your fabulous with all your tips xxxxx
Previously lost 7 stone in 10 months thanks to weight watchers and minimins, unfortunately gained alot because of pregnancy..
AM A DEDICATED FOLLOWER OF WEIGHT WATCHERS, JUST NEED A KICK START ON LT AS SO, SO DOWN WITH MY POST PREGNANCY WEIGHTSO....
LIPOTRIM JUST FOR 3 WEEKS, THEN 1 WEEK OF REFEED
LIPOTRIM:
100% tfr week 1-3: -15lbs (now 12 stone 11lbs)
Refeed week:
AND THEN BACK TO WW TO LOOSE REMAINDER...
19 Points A Day!
Day One : 20
Day Two : 17
Day Three: 29
Day Four: 15
Day Five :19
Day Six :18
Day Seven :15
Look At What I Wrote Above -- About Some Little Rules X
A.EMERY
http://HELPPOINTS.PICZO.COM my website - have a look!
My advice : have it in your heart. that you want to do something about it – don’t give excuses or say you can’t do it (there no such word as can’t) could not – I don’t belive it for one second – everyone can do when they try!
It may be hard but don’t give up if you do what’s a point in moaning about it !
Its your life so live it – smile someone else will smile – shout then someone will not listen - incudling me!
Thank you so much!!!
x
Start Weight - 14st 9.5lb
Current Weight - 12st 1.5lb
NO PROBLEM XX
A.EMERY
http://HELPPOINTS.PICZO.COM my website - have a look!
My advice : have it in your heart. that you want to do something about it – don’t give excuses or say you can’t do it (there no such word as can’t) could not – I don’t belive it for one second – everyone can do when they try!
It may be hard but don’t give up if you do what’s a point in moaning about it !
Its your life so live it – smile someone else will smile – shout then someone will not listen - incudling me!
How often do WW actually recommend you do the Wendy plan? Do they have limits per month or per 12 week cycle or anything? I cant imagine theyd encourage people to do it too often
Restarted VLCD - Jan 6 2012
January - 28lbs
February - 9lbs
March - 13lbs
April - 6lbs(2 weeks holiday)
May 6 -9lbs
May 13 - 4lbs
My VLCD Diary
My Minimins Diary
well it did start off as a -- IF YOU HAVE STOP LOSING WEIGHT! --- OR STARTING TO LOSE WEIGHT!
but many people is now using it each day - your just having a high day really!
i know its don't sound right but you not using any other points just those - also you don't eat your bounus points so -
i points is that your not going over which is better!
but w.w have not said it bad at all - not even for the people using weekly! x
A.EMERY
http://HELPPOINTS.PICZO.COM my website - have a look!
My advice : have it in your heart. that you want to do something about it – don’t give excuses or say you can’t do it (there no such word as can’t) could not – I don’t belive it for one second – everyone can do when they try!
It may be hard but don’t give up if you do what’s a point in moaning about it !
Its your life so live it – smile someone else will smile – shout then someone will not listen - incudling me!
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