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Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way.



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Old 14th March, 2010   #1 (permalink)
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Diet: Weightwatchers (+training for a 10k)
Height: 6' 2"
Goal Weight: 196lb
Goal Date: Whenever ....


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How much can I realistically lose in 3 months?

Hi all,

Just after some advice if anyone can spare a minute or two.

I am getting married in June (19th to be precise) and am desperate to be slim(er) for it, I have been "trying" on and off for the last 6 months or so and from 19st 10lb, I am now around 18st 11lb. Not great I know, but a start.

I was going pretty well on my latest attempt, until, about 3 weeks ago, I was knocked off my bicycle in a hit and run incident and have hardly done any exercise since. It's also messed up my chances of doing a half marathon i had enlisted in. Gutted.

If I am back to square 1, I am wondering how much i could lose in 3 months, bearing in mind the following things:
  • I am doing WW points myself
  • I am quite an active person usually and when my ribs are fulyl healed, will be exercising every day
  • I have my stag do(s) to go on and whilst it will be active (with lots of walking and football etc) I am going to have to build in some points for a lots of beer.
If anyone can advise so I can give myself a reachable, but rewarding target, then I woudl be grateful.

I have promised my fiancee I will lose weight for the wedding, and I don't want to let her down. Of course she has been understanding about the accident but I've got 3 months to really prove to her, and myself, I can do this.

Oh, one big thing is that I have given up Crisps until after the wedding! People don't understand but this is a HUGE thing for me. I was probably getting through 20 - 25 packs of crisps a week (the 1.5 WW pt ones) so this is definitely a step in the right direction. I originally was going to give them up for lent, but have now extended it.

Anyway, sorry for waffling, any help from you experts would be much appreciated.
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Old 14th March, 2010   #2 (permalink)
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Diet: WW
Height: 5' 4"
Start Date: january 12
Start Weight: 174lb
Current Weight: 172lb
Goal Weight: 147lb


BMI Information:
Start BMI: 29.9
Current BMI: 29.5
Goal BMI: 25.2


Statistics:
Total Weight Loss: 2lb
Weight to Lose: 25lb
% Lost 1.15%
Sixteen weeks at 2lbs a week is 32lbs. 2 and a half stone nearly. That would be do-able. Reckon you could do more if REALLY pushed it, men often lose more than women. I say just eat healthy, and enjoy your wedding. She obcviously loves you just the way you are!!

Lynda
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Old 14th March, 2010   #3 (permalink)
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Diet: weight watchers
Height: 5' 4"
Start Date: 16 June 2011
Start Weight: 142lb
Current Weight: 130lb
Goal Weight: 120lb
Goal Date: Christmas 2011!


BMI Information:
Start BMI: 24.4
Current BMI: 22.3
Goal BMI: 20.6


Statistics:
Total Weight Loss: 12lb
Weight to Lose: 10lb
% Lost 8.45%
just wanted to say congrats on the wedding and GOODLUCK with the weight loss.
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Old 15th March, 2010   #4 (permalink)
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Diet: ww
Height: 5' 5"
Start Weight: 268lb
Current Weight: 189lb
Goal Weight: 147lb
Goal Date: asap


BMI Information:
Start BMI: 44.6
Current BMI: 31.4
Goal BMI: 24.5


Statistics:
Total Weight Loss: 79lb
Weight to Lose: 42lb
% Lost 29.48%
when i first ever did ww i was a few lbs heavier than you and i lost 3st in 3mths x
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weight loss with ww
wk 1-16 30lbs
wk 17 -1
wk-18-1.5

exante re start 03.12.10



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Old 15th March, 2010   #5 (permalink)
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Diet: Weightwatchers (+training for a 10k)
Height: 6' 2"
Goal Weight: 196lb
Goal Date: Whenever ....


BMI Information:
Thanks for all the messages, guys.

I've now started my diary which can be seen here. My target is now just under 3st so I would love to achieve that.

Ta again.
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Old 15th March, 2010   #6 (permalink)
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Diet: WW
Height: 5' 4"
Start Date: 01/12/11
Start Weight: 197lb
Current Weight: 192lb
Goal Weight: 136lb
Goal Date: 2012


BMI Information:
Start BMI: 33.8
Current BMI: 33
Goal BMI: 23.3


Statistics:
Total Weight Loss: 5lb
Weight to Lose: 56lb
% Lost 2.54%
Best of luck - you can do it!!
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Starting Healthy Living Jan 2012

Goals
Lose 7lbs
Lose 1stone
Lose 1.5 stone
Lose 2 stone
Lose 2.5 stone
Lose 3 stone
Lose 3.5 stone
Lose 4 stone

Bringing Sexy Back

20 mins Exer ise every day
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Old 24th October, 2010   #7 (permalink)
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Diet: WW
Height: 6' 3"
Start Date: 04/01/2012
Start Weight: 335lb
Current Weight: 335lb
Goal Weight: 189lb


BMI Information:
Start BMI: 41.9
Current BMI: 41.9
Goal BMI: 23.6


Statistics:
Total Weight Loss: 0lb
Weight to Lose: 146lb
% Lost 0%
Good luck pal, been trying get on your diary to look what you been eating you must have around same point allowance as me
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Old 24th October, 2010   #8 (permalink)
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Diet: CC
Height: 5' 1"
Start Date: 8th september
Start Weight: 145lb
Current Weight: 132.5lb
Goal Weight: 126lb
Goal Date: 17/9/11


BMI Information:
Start BMI: 27.4
Current BMI: 25
Goal BMI: 23.8


Statistics:
Total Weight Loss: 12.5lb
Weight to Lose: 6.5lb
% Lost 8.62%
Hi and congrats!! i reckon you could lose 3stone for sure!! good luck x
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Old 25th October, 2010   #9 (permalink)
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Diet: Slimming World
Height: 5' 5"
Start Date: 3rd October 2011
Start Weight: 197lb
Current Weight: 166.5lb
Goal Weight: 135lb
Goal Date: August 2012


BMI Information:
Start BMI: 32.8
Current BMI: 27.7
Goal BMI: 22.5


Statistics:
Total Weight Loss: 30.5lb
Weight to Lose: 31.5lb
% Lost 15.48%
Hi and good luck, you could lose a fair amount if you stick at it
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Mini goals for me :

1. Finish the 1st week
2. Finish the 1st month
3. Fit into a pair of old jeans
4. Fit into a pair of "bought for when lost weight jeans" 19/11/11


5lb Xmas and New Year gain. Back on track 3/1/12.

-6lbs!!!!! Bye bye Xmas gain taking a 1lb friend with it!
-2lbs
-1lb
-1.5lbs
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Old 25th October, 2010   #10 (permalink)
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Hi there's a couple of guys on here, bigdollop, Anthony Smith Phil (sorry anyone left out) maybe get dome advice from them, they lose quickly, I lost 3 stone in 5 months but I know zphil list double what I did, I have a crisp fetish too so know how your feeling , you csn do it as said go for 2lbs a week if you do you as plan it will probably be a little more. Just keep the image in your head of your wedding day and how you want to look.
x
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Old 25th October, 2010   #11 (permalink)
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Diet: ProPoints
Height: 5' 6"
Start Weight: 231lb
Current Weight: 171lb
Goal Weight: 154lb
Goal Date: Whenever


BMI Information:
Start BMI: 37.3
Current BMI: 27.6
Goal BMI: 24.9


Statistics:
Total Weight Loss: 60lb
Weight to Lose: 17lb
% Lost 25.97%
hey hun, like many have shown it can differ tbh depends on many things like you state your normally active etc that will help, but not definitely needed to ensure good losses, i usually tend to just go with 1lb / 2lbs a week... as that's what the average loss is on WW therefore in three months say a stone min! men do tend to lose more and also everyone tends to see a bigger loss on the first two weeks of WW therefore some actually end up losing 12/14lbs in the first two weeks it's difficult to actually say for certain ofc, but if you say aim for between 1 - 2 stone, then think of anything else as a bonus if you set the target too high then you dont reach it, it will de-motivate you whereas if you set a lower target and then reach it you will feel amazing and gives you a push to carry on etc good luck xx
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