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can anyone answer this question. It may be a bit confusing but when do you change the amount of points you allowed for the day. Is it when you have lost a stone? So when you've lost a stone you drop by 1 point??
Question about weight watchers Hi
can anyone answer this question. It may be a bit confusing but when do you change the amount of points you allowed for the day. Is it when you have lost a stone? So when you've lost a stone you drop by 1 point??
yes, when i went from the 13's to the 12's i recalculated my points so i was 1 less
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Thanks for that. Thats what I thought but I wasn't sure. Thanks for clearing that upOriginally Posted by sarah88
it's when you enter a new stone bracket, so like said if you were on so many points at 13..whatever.when you hit 12.13 you drop a point.....although my leader says drop a point at the stone itself so 13stone dead on instead of waiting till 12.13 x
this is what i do, just easier and more simple just remember to lose a point at every stone marked! not looking forward to losing another one soon though!sounds silly but that 1 point is a lot!
Smirky Smirkz
Saturday Weigh In
Started WW Discovery in Sept 09
lost 5 stone by the time i got to December 2010,
then maintained until August 2011 ...
now have slowly seen the weight creep up
so back on ProPoints to sort it out
November 2012 - 12st 9lbs
1 stone put on over a year and 3months
So, does that mean when i get to 15st dead on i go down by 1pt? I have lost 8lb so when i lose another 2lb i will be at 15st?
Not when you lose a stone just when you get into a different stone iykwim?
that's right purple_rain, when you go in to a different stone...
Joined WW in Dec '07 weighing 14st... got down to 11st8 by August 08...maintained since, and now I am back on the Weight Watchers Wagon and want to be 9st by the time I hit 30 on August 26!
http://www.facebook.com/SamFenton
Thank you hippngrvy
x
Hi
You also drop a point if you go into the next age category... Unfortunately this is going to happen to me in 2 weeks time, lol!
I want to be "fab" not "flab"
WHAT????
you retake the whole working out points for yourself if any of the following happens;
1; your weight drops to the next stone down
2; you go into a new age bracket
3; your daily activity levels change
4; you begin or stop breastfeeding
Smirky Smirkz
Saturday Weigh In
Started WW Discovery in Sept 09
lost 5 stone by the time i got to December 2010,
then maintained until August 2011 ...
now have slowly seen the weight creep up
so back on ProPoints to sort it out
November 2012 - 12st 9lbs
1 stone put on over a year and 3months
Oh ok sorry I panicked a bit then
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