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Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way.



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Old 7th June, 2007   #1 (permalink)
Will B Slim

 
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Diet: Cambridge Diet
Height: 5' 2"
Start Date: 01/01/2012
Start Weight: 275lb
Current Weight: 261lb
Goal Weight: 182lb
Goal Date: ASAP


BMI Information:
Start BMI: 50.3
Current BMI: 47.7
Goal BMI: 33.3


Statistics:
Total Weight Loss: 14lb
Weight to Lose: 79lb
% Lost 5.09%
How many points can i have???

Hi all, i have been doing cambridge diet since February and have managed to lose most of my weight,this morning i have started with WW. I have done it before and lost 2st using a WW disc. At the moment i am waiting for my new disc to arrive so i just wanted to know if anyone can tell me how many points i should have. I think its 18 is that right?
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MINI GOALS:
LOSE 1 STONE
COMPLETE WEEK 2
GET INTO 17'S
GET INTO 16'S
Week 1 - 11lb
Week 2 - 3lb
Week 3-
Week 4-
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Old 7th June, 2007   #2 (permalink)
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Diet: Exante
Goal Date: 2012
Hi there

You calculate your points as follows:








Are you:
Female = Score 3
Male = Score 9

Are you a breastfeeding mother?
No = Score 0
Yes, breastfeeding exclusively = Score 10
Yes, supplementing breastfeeding with solid foods = Score 5

How old are you?
16 - 20 = Score 5
21 - 35 = Score 4
36 - 50 = Score 3
51 - 65 = Score 2
Over 65 = Score 1

How many stones do you weigh?
Ignore the lb, the number of stones is your score for this question. Someone who weights 12st 4lb will score 12

How tall are you?
Under 5ft 4ins = Score 1
5ft 4ins or above = Score 2

In your day to day life are you:
Sitting down most of the time = Score 0
Occasionally sitting, but mainly standing = Score 2
Walking most of the time = Score 4
Doing physically hard work most of the time = Score 6



You should retake this quiz if you drop down to the next stone bracket

or if you have a birthday which takes you to the next age bracket.
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Restarted Exante VLCD - Jan 6 2012

Week 1 - 18lbs
Week 2 - 4lbs
Week 3 - 6lbs
Week 4 - 1lb









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Old 7th June, 2007   #3 (permalink)
Will B Slim

 
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Diet: Cambridge Diet
Height: 5' 2"
Start Date: 01/01/2012
Start Weight: 275lb
Current Weight: 261lb
Goal Weight: 182lb
Goal Date: ASAP


BMI Information:
Start BMI: 50.3
Current BMI: 47.7
Goal BMI: 33.3


Statistics:
Total Weight Loss: 14lb
Weight to Lose: 79lb
% Lost 5.09%
Hi starlight thank you for that. works out to 18 points like i thought. thank you
__________________



MINI GOALS:
LOSE 1 STONE
COMPLETE WEEK 2
GET INTO 17'S
GET INTO 16'S
Week 1 - 11lb
Week 2 - 3lb
Week 3-
Week 4-
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Old 7th June, 2007   #4 (permalink)
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Diet: Weight Watchers
Hi
What is a ww disc
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Old 8th June, 2007   #5 (permalink)
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Diet: Cambridge Diet
Height: 5' 2"
Start Date: 01/01/2012
Start Weight: 275lb
Current Weight: 261lb
Goal Weight: 182lb
Goal Date: ASAP


BMI Information:
Start BMI: 50.3
Current BMI: 47.7
Goal BMI: 33.3


Statistics:
Total Weight Loss: 14lb
Weight to Lose: 79lb
% Lost 5.09%
Hi Bethany
It's just a weight watchers disc with all the points of foods on there. Also you can enter your own foods. I was doing it online at first, then at the time i could not afford to anymore, the disc cost me about 2.50 from ebay and i was able to carry on.
__________________



MINI GOALS:
LOSE 1 STONE
COMPLETE WEEK 2
GET INTO 17'S
GET INTO 16'S
Week 1 - 11lb
Week 2 - 3lb
Week 3-
Week 4-
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Old 8th June, 2007   #6 (permalink)
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Diet: Weight Watchers
Hi
Can you still use it if you go to a ww meetings can you get them from any where sounds handy
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Old 8th June, 2007   #7 (permalink)
Will B Slim

 
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Join Date: 15th February, 2007
Location: Leicester
Posts: 538
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naomi1611 has much to be proud ofnaomi1611 has much to be proud ofnaomi1611 has much to be proud ofnaomi1611 has much to be proud ofnaomi1611 has much to be proud ofnaomi1611 has much to be proud ofnaomi1611 has much to be proud ofnaomi1611 has much to be proud of


Diet: Cambridge Diet
Height: 5' 2"
Start Date: 01/01/2012
Start Weight: 275lb
Current Weight: 261lb
Goal Weight: 182lb
Goal Date: ASAP


BMI Information:
Start BMI: 50.3
Current BMI: 47.7
Goal BMI: 33.3


Statistics:
Total Weight Loss: 14lb
Weight to Lose: 79lb
% Lost 5.09%
Hi
Not really sure where you can get them other than ebay, i guess you could ask at the meeting and find out if you could use it. But i would say you are probably better off sticking with the meetings.
__________________



MINI GOALS:
LOSE 1 STONE
COMPLETE WEEK 2
GET INTO 17'S
GET INTO 16'S
Week 1 - 11lb
Week 2 - 3lb
Week 3-
Week 4-
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Old 8th June, 2007   #8 (permalink)
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Diet: Weight Watchers
Oh thanks
just thought it was a disc with all the points on what does it tell you on this disc
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