Chicken breast from iceland (6), criss cross fries (4, again) and ciabatta roll (4), gravy (2), mayo(1)-17 pp
Chicken breast from iceland (6), criss cross fries (4, again) and ciabatta roll (4), gravy (2), mayo(1)-17 pp
Might try this myself :0)Originally Posted by lynns3cookies
Yip 7pp per portionOriginally Posted by lisa2
Frankie and bennys lighter choices spaghetti bolognaise and shared an ice cream sundae - yum. Think 9 points for the Spag Bol (rounded up 1 point for every 40cals as no nutritional info). I had a portion and a half due to finding cardboard in my dinner so 13 and pointed 16 for the ice cream to be sure. Yum yum
Roast chicken dinner
Chicken 4pp
Mash with pots swede & carrots 2pp
Cabbage & broccoli
2 yorkies 2pp
Gravy
Yummmmy!
Lasagne (13pp)
Criss cross fries (7)
Fajitas
2 tortillas 7pp
Peppers & onions
Chicken 4pp
Oil 1pp
Spices
Sausages, new potatoes and beans![]()
This was my tea, was yummy! Worked out at 14pp
I'm having slow cooked chicken stew for 7 pro points. Threw everything in this morning and it was ready when I got in. Smelt and tasted delish.
Chicken breast (3pp for weight), onion, pepper, capers, canned toms (all 0pp), 50g pasta (5pp).
Will post a pic when it's ready![]()
My blog: http://roadtofitness.wordpress.com/
Mini Goals:
Lose 7lbs: In progress! | Lose 1st | Lose 1.5st | Lose 2st | Lose 2.5st
Overall weight loss:

last night i fried some onion, ham and leftover brocolli, with some lowfat supernoodles.![]()
Hannata's IF Diary - Intermittent fasting since 23/07/12
http://sheliftsheavy.blogspot.co.uk/

Having the WW mac and cheese chilled meal (9) and a box of microchips (4). Then a fruit pot from asda and a NAS jelly pot. (0)
Been fancying micro chips for ages and now i know they are only 4 pp a box i'll probably have them more often.