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Thread: WW Panic Button

  1. #1
    Forum Master
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    Shazzabir's Avatar
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    Diet: Calorie Counting
    Start Date: 02-Jan-2011
    Start Weight: 10st10.5lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st10.5lb
    Goal Date: 12-Feb-2012


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 18.6%

    WW Panic Button

    Not sure if we have one of these, but spotted this on Exante. It is a thread we all subscribe to, then whenever we are about to do something we might regret, we post on here and hopefully someone will see our cry for a bit of extra support and help by talking us out of it.
    I thought this was a great idea. I know I have made some bad food choices lately, perhaps having extra support on here might help in the future :-)
    celtgirl, bugsbunny2000 and Nissi like this.
    Achievements

    • Completed C25K!!
    • Completed 30 Day Shred!!
    • Completed Race for Life 5K - 28 min 03 secs
    • Kettleworx 6wk program - Completed!!
    • B210K - Completed!!


    • Silverstone Half Marathon - 2hr 21 mins
    • Nth Lincs Half Marathon - 2hr 11 mins
    • London 2012 10K - 1.00:46


    Goals
    • Run 5k in 27 mins - Best so far 27.15 mins
    • Run 10K race in 60 mins
    • Run 1/2 Marathon in 2hr
    • Run 16 miles - Best so far 13 miles

  2. #2
    Really Really likes to post!
    Rednicola's Avatar
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    That sounds a fab idea after a truly horrible week and a half where I went completely off the rails ...it might have knocked me in to touch earlier so the damage was less xx

    Sent from my iPhone using MiniMins
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  3. #3
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    bunny_lover's Avatar
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    Great idea I feel like I am on a roll at the moment but I can fall of the wagon very easily

  4. #4
    Forum Master
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    Shazzabir's Avatar
    Join Date
    3rd January, 2011
    Posts
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    Diet: Calorie Counting
    Start Date: 02-Jan-2011
    Start Weight: 10st10.5lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st10.5lb
    Goal Date: 12-Feb-2012


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 18.6%
    It is so easy to fall off the wagon!! Here's to supporting each other to keep us on the wagon! :-)
    Achievements

    • Completed C25K!!
    • Completed 30 Day Shred!!
    • Completed Race for Life 5K - 28 min 03 secs
    • Kettleworx 6wk program - Completed!!
    • B210K - Completed!!


    • Silverstone Half Marathon - 2hr 21 mins
    • Nth Lincs Half Marathon - 2hr 11 mins
    • London 2012 10K - 1.00:46


    Goals
    • Run 5k in 27 mins - Best so far 27.15 mins
    • Run 10K race in 60 mins
    • Run 1/2 Marathon in 2hr
    • Run 16 miles - Best so far 13 miles

  5. #5
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    What a fab idea! love it!

  6. #6
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    LikeASweetShop's Avatar
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    Diet: Weight watchers
    Height: 5ft3in
    Start Weight: 11st2lb
    Current Weight: 10st9lb
    Goal Weight: 8st13lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 27.6
    Current BMI: 26.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st10lb
    % Lost 4.49%
    Love this idea!!!!! :-)

    LikeASweetShop xx 9th April = honeymoon!!!!
    Weight at heaviest = 156lbs
    Current weight = 150lbs
    WW goal = 139lbs
    Ultimate goal = 125lbs

    It takes a strong person to pretend everything is alright when it's not and a stronger person to admit its all gone wrong and ask for help.

  7. #7
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    Becktoria79's Avatar
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    22nd January, 2011
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 04/09/13
    Start Weight: 12st4.5lb
    Current Weight: 11st10.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 28/05/14


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st3lb
    % Lost 4.93%
    I'm currently off the wagon but it's my birthday tomorrow so sod it all until I get very much back in the zone on Wednesday! X

  8. #8
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    Rednicola's Avatar
    Join Date
    13th November, 2010
    Location
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    Posts
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    Diet: Primal & intermittent fasting
    Start Date: 8th July 2012
    Start Weight: 9st10lb
    Current Weight: 9st3lb
    Goal Weight: 8st3lb


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st0lb
    % Lost 5.15%
    Hope everyones had a good day

    Sent from my iPhone using MiniMins
    week 1 -7lb
    week 2
    week 3
    week 4
    week 5
    week 6
    week 7
    week 8
    week 9

  9. #9
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    Shazzabir's Avatar
    Join Date
    3rd January, 2011
    Posts
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    Diet: Calorie Counting
    Start Date: 02-Jan-2011
    Start Weight: 10st10.5lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st10.5lb
    Goal Date: 12-Feb-2012


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 18.6%
    I'm so pleased we have so many on our team. I feel so much better already knowing help is only a short message away.

    I have done quite well today. Hope everybody else has :-)

    Happy birthday for tomorrow Becktoria!
    Achievements

    • Completed C25K!!
    • Completed 30 Day Shred!!
    • Completed Race for Life 5K - 28 min 03 secs
    • Kettleworx 6wk program - Completed!!
    • B210K - Completed!!


    • Silverstone Half Marathon - 2hr 21 mins
    • Nth Lincs Half Marathon - 2hr 11 mins
    • London 2012 10K - 1.00:46


    Goals
    • Run 5k in 27 mins - Best so far 27.15 mins
    • Run 10K race in 60 mins
    • Run 1/2 Marathon in 2hr
    • Run 16 miles - Best so far 13 miles

  10. #10
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    Join Date
    11th March, 2009
    Location
    Kildare, Ireland
    Posts
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    Diet: WW
    Height: 5ft8in
    Start Date: 14/06/10
    Start Weight: 14st9lb
    Current Weight: 13st4lb
    Goal Weight: 11st0lb
    Goal Date: 25/12/10


    BMI Information:
    Start BMI: 31.2
    Current BMI: 28.3
    Goal BMI: 23.4


    Statistics:
    Total Weight Loss: 1st5lb
    Weight to Lose: 2st4lb
    % Lost 9.27%
    Great idea?
    week 1 to 8: loss of 16lb


    now starting again 14/6/10
    (still minus the 16lb)

    Week 1 again



    To the world you may be one person, but to one person you may be the world.

    Heather Cortez

  11. #11
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    Becktoria79's Avatar
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    Diet: Weight Watchers
    Height: 5ft5.5in
    Start Date: 04/09/13
    Start Weight: 12st4.5lb
    Current Weight: 11st10.0lb
    Goal Weight: 10st7.0lb
    Goal Date: 28/05/14


    BMI Information:
    Start BMI: 28.3
    Current BMI: 26.9
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 0st8.5lb
    Weight to Lose: 1st3lb
    % Lost 4.93%
    Thanks shazzabir! I agree this forum is very inspiring and great support. Keep up the good work everyone. X

  12. #12
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    Tonic's Avatar
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    Diet: ProPoints
    Height: 5ft2in
    Start Date: 11 January 2011
    Start Weight: 12st7lb
    Current Weight: 10st7lb
    Goal Weight: 9st13lb
    Goal Date: July 2011


    BMI Information:
    Start BMI: 32
    Current BMI: 26.9
    Goal BMI: 25.4


    Statistics:
    Total Weight Loss: 2st0lb
    Weight to Lose: 0st8lb
    % Lost 16%
    Great Idea - Could one of the moderators make this a sticky?????
    Starting Weight - 12st 7lbs
    Goal Weight - 9st 13lbs

    Current Weight - 10st 7lbs

    "Nothing Tastes As Good As Being Slim Feels..."

  13. #13
    Forum Master
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    Shazzabir's Avatar
    Join Date
    3rd January, 2011
    Posts
    2,619
    Rep Power
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    Diet: Calorie Counting
    Start Date: 02-Jan-2011
    Start Weight: 10st10.5lb
    Current Weight: 8st10.5lb
    Goal Weight: 8st10.5lb
    Goal Date: 12-Feb-2012


    Statistics:
    Total Weight Loss: 2st0lb
    % Lost 18.6%
    I am really wanting some chocolate!! Strange really as I rarely eat it, more of a savoury person. Any ideas how to curb the craving?
    Achievements

    • Completed C25K!!
    • Completed 30 Day Shred!!
    • Completed Race for Life 5K - 28 min 03 secs
    • Kettleworx 6wk program - Completed!!
    • B210K - Completed!!


    • Silverstone Half Marathon - 2hr 21 mins
    • Nth Lincs Half Marathon - 2hr 11 mins
    • London 2012 10K - 1.00:46


    Goals
    • Run 5k in 27 mins - Best so far 27.15 mins
    • Run 10K race in 60 mins
    • Run 1/2 Marathon in 2hr
    • Run 16 miles - Best so far 13 miles

  14. #14
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    LikeASweetShop's Avatar
    Join Date
    20th February, 2011
    Posts
    230
    Rep Power
    6
    Diet: Weight watchers
    Height: 5ft3in
    Start Weight: 11st2lb
    Current Weight: 10st9lb
    Goal Weight: 8st13lb
    Goal Date: As soon as possible


    BMI Information:
    Start BMI: 27.6
    Current BMI: 26.4
    Goal BMI: 22.1


    Statistics:
    Total Weight Loss: 0st7lb
    Weight to Lose: 1st10lb
    % Lost 4.49%
    Highlights hot chocolate...1 pp
    Choc rice krispie square 4pm
    Crunchie 5pp
    Curly wurly 3pp
    Melted teaspoon of nutella with banana 2pp

    All of which are lovely and fill a choc craving!! Hope this helps xx

    LikeASweetShop xx 9th April = honeymoon!!!!
    Weight at heaviest = 156lbs
    Current weight = 150lbs
    WW goal = 139lbs
    Ultimate goal = 125lbs

    It takes a strong person to pretend everything is alright when it's not and a stronger person to admit its all gone wrong and ask for help.

  15. #15
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    pudnpie's Avatar
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    22nd February, 2010
    Posts
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    Diet: Slimming World
    Height: 5ft0in
    Start Date: 04/01/13
    Start Weight: 12st12lb
    Current Weight: 12st10lb


    BMI Information:
    Start BMI: 35.2
    Current BMI: 34.8


    Statistics:
    Total Weight Loss: 0st2lb
    % Lost 1.11%
    Face it out. Recognise it for what it is - a craving. You will be uncomfortable if you do not satisfy it but remember it is just a feeling - you are not going to die or anything. Eventually it WILL go away - I promise

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