paula 36

Day 1 in my non bingeing house yippee.It feels fab not to of binged today.
Breakfast.2 toast and tin beans
lunch.jacket pot tuna pasta and salad
tea.2 sices of tast with marmite and salad and a packet of walkers lights
snacks apple and ww sweets.
26 points
Does anyone know what will happen to my weight loos because of sole sourcing.I have really felt in control today .thanks guys for all your support.I spent a couple of hours earlier on here looking t all your threads.I noticed someone had been banned ,how on earth do you get banned from a weight loss sight lolxxxxxxxxxxxxxxxxxxxxx

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Starlight

If this is your first week at WW after SS then you might sts or see a very small gain, Im not sure. Just dont be too disheartened if you do. Itll sort itself out the next week

As for getting banned.... hmmm its not easy believe me

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Restarted Exante VLCD - Jan 6 2012

Week 1 - 18lbs
Week 2 - 4lbs
Week 3 - 6lbs
Week 4 - 1lb








My Exante Diary
My Minimins Diary

paula 36

thanks starlight,im well chuffed with myself today.Hopeing tommorrows as good,night matexx

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pandora

Paula,
if your carefull about your carb intake, gradually increasing it you shouldn't be too bad, but as Sandy says it'll even itself out
good luck
i'm on day 2

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Love Cheryl xxx

nails

Well done Paula, really pleased it's going well for you.
xx

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paula 36

Thanks pandora and nails.It feels fab not to binge.I have a real big big problem with bingeing.It feels nice eating again.Everyone seems really friendly on here so thanks guysxx

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paula 36

Well today has been good again
Breakfast.2 slices of wholemeal toast marmite and salad.
Lunch .Jacket potato salad crab sticks.
Tea .mushroom chow mein yippee
few gins yippee. 26 points
No bingeing again .
A couple of times today i thought "oh i fancy sommat to eat" but just said to myself ,at least your not ss and your eating.xxxxx

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Marie_D

Must be great to be eating after ssing! The first few days on any diet are the hardest (in my opinion) so you're doing well - keep it up! x

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Start Weight - 14st 9.5lb

Current Weight - 12st 1.5lb

paula 36

thanks marie,ive just eaten my chowmein it was gorgeous.Im going to my friends tommorrow in nottingham shes so pleased i can eat.how are you doing marie do you find it easy?xx

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pandora

sounds like you've had a good day Paula. I know what you mean about being lovely to eat after SSing, just try not to go haywire on all the flavours you are re-experincing, like i did

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Love Cheryl xxx

paula 36

i feel alot happier.Im starting some councilling next week aboutmy bingeing.He said to me its not my weight thats the problem its the crap in my head i need to sort out.That will take some bloody sorting ha ha xx

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paula 36

Hi pandora what did you mean about the flavouring?xx

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pandora

i meant eating all the foods you havn't had whilst SSing, you know "i just want to taste chocolate, or cheesecake, or bread or ....." do you know what i mean now ?

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Love Cheryl xxx

paula 36

hi guys,thanks pandora yeah i know what you mean i could easy become a woman possesed ha ha .Im off to nottingham in about an hour till tommorrow so i will report after that.Have a good weekend xx

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nails

Have a lovely time with your friend, look forward to hearing how it went!
xx

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