Honk!![]()
Honk!![]()
I might be short but at least I am taller than my dogs!
Week 2 = stayed the same(Big loss first week, so not surprised)
Disaster! Faulty scales! (True). Gained 6lb and been 100% good. Checked on wii scales and they show a different weight. Going to use them from now on. At least I still lost a good amount to start. Phew!
1lb loss and a belt for my trousers! After the scales disaster this is the positive I needed. 13lb loss in total
2lb loss! 1st 1lb gone in total!
Another 2lb loss! 1st 3lb gone! And I came out of the obese bracket and into the overweight!
1lb gainMy first since starting. Extra points don't like me at the moment.
Lost the 1lb! Kicked out obese again!
(Started using weights with Zumba)
1lb offStill enjoying zumba and weights. Added walking into the exercise programme now.
Another 2lb off.Not using weeklies is really helping. Exercise is going well.
Another 1lb offZumba and weights going well.
Another 1lb offA clothes size smaller...things are on the move again!
HONK!! Another awesome day!
Week 1 - 1.9kg lost
Week 2 - 1.6kg lost
Week 3 - 900gms
Honk !! to round up the week & intending to keep honking !![]()
Click here to follow my food diary:
http://www.minimins.com/weight-watch...ml#post4650736
Starting Weight 11st 1lbs
Week 1: -3.5lbs(10st 11.5lbs)
Week 2: -2.5lbs(10st 9lbs)
Week 3: -1.5lbs(10st 7.5lbs)!!SILVER 7!!
Week 4: -0.5lbs(10st 7lbs) 5% (too many sweet things!)
Week 5: -3.0lbs(10st 4lbs) (sweet free week)
Week 6: S-T-S(10st 4lbs)
Week 7: -2.5lbs(10st 1.5lbs) (so close to 10% .5 to go)
Week 8: -2.0lbs(9st 13.5lbs) 10% !!2nd SILVER 7!!
Week 9: -0.5lbs(9st 13lbs)
1st Goal - Get under 10st 12lbs11/01/12
2nd Goal - Lose 5% becoming 10st 825/01/2012
3rd Goal - Lose 10% becoming 10st 1lbs (loosing a stone)02/03/2012
4th Goal - Get under 10 stones02/03/2012
Challenges
1. March Challenge 2.5lbs of 5lbs - 2.5lbs to go
2. MiniMins Biggest Loser Contestant (2012): Week1's Winner, Week4's winner
Personal :
1. Sugar Free Week (1st Feb - 7th Feb 2012)
Honk![]()
Week 1 : -2,4 kilo's (5,2 lbs)
Week 2 : -1,5 kilo's (3,3 lbs)Week 3 : -0,3 kilo's (0,66 lbs)Week 4 : -0,5 kilo's (1,1 lbs)Week 5 : -0,5 kilo's (1,1 lbs)
5%10%
Hooooonk
Honk day 8
Click here to follow my food diary:
http://www.minimins.com/weight-watch...ml#post4650736
Starting Weight 11st 1lbs
Week 1: -3.5lbs(10st 11.5lbs)
Week 2: -2.5lbs(10st 9lbs)
Week 3: -1.5lbs(10st 7.5lbs)!!SILVER 7!!
Week 4: -0.5lbs(10st 7lbs) 5% (too many sweet things!)
Week 5: -3.0lbs(10st 4lbs) (sweet free week)
Week 6: S-T-S(10st 4lbs)
Week 7: -2.5lbs(10st 1.5lbs) (so close to 10% .5 to go)
Week 8: -2.0lbs(9st 13.5lbs) 10% !!2nd SILVER 7!!
Week 9: -0.5lbs(9st 13lbs)
1st Goal - Get under 10st 12lbs11/01/12
2nd Goal - Lose 5% becoming 10st 825/01/2012
3rd Goal - Lose 10% becoming 10st 1lbs (loosing a stone)02/03/2012
4th Goal - Get under 10 stones02/03/2012
Challenges
1. March Challenge 2.5lbs of 5lbs - 2.5lbs to go
2. MiniMins Biggest Loser Contestant (2012): Week1's Winner, Week4's winner
Personal :
1. Sugar Free Week (1st Feb - 7th Feb 2012)
Honk, used a few weeklies today though :/ <3 xox
http://img127.imageshack.us/img127/9...c316095qr8.gif
Mini goals:
.lose a stone
.get in the 12's
.get my 5%
Well Done nomes!!!
Ruth
X
Rosemary Conley:
Start: 14 Stones 2 Pounds
24th May 2012
Honk!
Week 1 : -2,4 kilo's (5,2 lbs)
Week 2 : -1,5 kilo's (3,3 lbs)Week 3 : -0,3 kilo's (0,66 lbs)Week 4 : -0,5 kilo's (1,1 lbs)Week 5 : -0,5 kilo's (1,1 lbs)
5%10%