Thread: I'm Back and I've put weight on :(

Hi everyone

Can I please come back and join you all again?

I have been away for a while, and have regained some of the weight that I had lost, by eating like a complete pig. Anyway, that is behind me now, and I've been back on track for almost 3 days.

I intend to walk every evening after work, and try to get all my motivation back. I'm going on holiday to Trinidad and Tobago in December, so really want to lose a big chunk of weight by then, otherwise there is no way I'll be wearing a swimming costume!

Hope to speak to you all soon. Hope you are all getting on well with your loses.

xx

Welcome back. If you find "motivation" can you send him around to see me !

Thanks for the welcome Dobo. It looks like you're doing well by your ticker. You're nearly half way there. Keep up the good work

xx

Welcome back! When dobo has finished with that Motivation bloke can you send him round to me tooo LOL

Good luck and keep us posted with how you are getting on.....xx

Thanks Clair. I'll send 'Motivation' to both you and Dobo, but I certainly will need him back now and again lol

xx

Ok not a problem I will pass him back at weekends for you LOL

welcome darling and good luck xx

Welcome back!!!! Im SO glad youve come back to join us

Yay Carol's back!!! Wondered where you'd got to. Nice to see you here, best of luck with it love.
xx

Thanks for the Welcome back!

I've just got back from a 2 mile walk, and am feeling insipred! I really need to stick to it this time, and hopefully will be nice and slim for the New Year!! I also did a half hour walk at lunch time.

Today
Breakfast
2 Slices Toast
Orange Juice

Lunch
3 Ryvita
Light Philadelphia
1 Slice Ham

Dinner
Pork Chop
Pasta Bake

Snacks
Nectarine
2 Biscuits
6 Haribo 'Lite'

Fingers Crossed tomorrow will go well too

xx

After posting my food diary last night, I had 2 small slices of bread with a tiny bit of margarine. I managed to drink the recommended 2 litres of water yesterday, so i was very pleased.

Hope I can keep it up!

xx

you sound motivated lovey x

That sounded like such a healthy menu!

Youll need to help me try and get this mob drinking more water

Hi everyone

Not such a good day yesterday, but I did do another walk, so hopefully that will compensate a little for what I ate, and I will make up for it today with extra healthy food.

Breakfast
2 Poached Eggs
2 Small Slices Toast
Orange juice

Lunch
Chicken Roll
Baked crisps

Dinner
Chinese

Snack
Carrot cake (colleagues birthday)
Nectarine
Hot Chocolate

Water
2.5 litres Water

I have already started off on a good foot today, by having porridge for breakfast with a nectarine and glass of orange juice.

I will post my full food log for today later on. Fingers crossed it will look better than yesterdays.

Hope you are all doing well
xx

Stick with it love
xx