Since planning is the key to success, I thought we could get goals established for February.
I have a school formal and wedding anniversary so being realistic.
Nomes- 3lbs
Hopefully 6lb off for me
Don't no how to add it tho?
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
Nomes- 3lbs
Sarah88- 6lbs
Jewel77 - 6lbs
Jools xx
3 weeks on CD, Weight Watchers started on 21/01/2012
Start weight - 13st 8.5lbsCurrent weight - 12st 8lbsGoal weight - 9st 3lbs
Week 1... -10lbsWeek 2...-2.5lbsWeek 3...-5lbsWeek 4...+3lbs...switched from Cambridge
Team Black
]Nomes- 3lbs
Sarah88- 6lbs
Jewel77 - 6lbs
Gizbok. - 6lbs
Jem
On Cambridge diet 21.09.11 - 15.12.11= Week 1-12 = 37lb & 24 & 3/4 Inches
Restart Gained 4lb = Restart weight 166lb
SW = 198lb - CW = 158lb - GW = 140lb
Targets=
March - 31 days to lose at least 14lb
8lb lost - 6lb to go!
(3lb from last week feb)
I'm not sure how to add it, but I'd like to try for 8lbs.
I fell off the diet mid November, fortunately have not gained but neither have I lost since then so am about to kick start everything for a holiday to Goa at beginning of March.
Nomes- 3lbs
Sarah88- 6lbs
Jewel77 - 6lbs
Gizbok. - 6lbs
Spangle_2 - 8lb
Jem
On Cambridge diet 21.09.11 - 15.12.11= Week 1-12 = 37lb & 24 & 3/4 Inches
Restart Gained 4lb = Restart weight 166lb
SW = 198lb - CW = 158lb - GW = 140lb
Targets=
March - 31 days to lose at least 14lb
8lb lost - 6lb to go!
(3lb from last week feb)
Hoping I will achieve my 5lbs loss for January, then I'll aim for another 8lbs in Feb. This hopefully keep me at a loss of 2lb per week!
Nomes- 3lbs (0lbs lost, 3lbs to go)
Sarah88- 6lbs (0lbs lost, 6lbs to go)
bugsbunny2000 - 11lbs (0lbs lost, 8lbs to go)
Jewel77 - 6lbs (0lbs lost, 6lbs to go)
Gizbok. - 6lbs (0lbs lost, 6lbs to go)
Spangle_2 - 8lb (0lbs lost, 8lbs to go)
Last edited by bugsbunny2000 : 22nd January, 2012 at 10:22 AM Reason: add more people
My Weight Loss Record
Week 1 : 11st 4lbs (start weight)
Week 2 - 5: 10st 9lbs (-9lbs)
Week 6 - 10: 10st 3lbs (-6lbs)
Week 11: 10st 1lbs (-2lbs)
Week 12: 10st 0.5lbs (-0.5lbs)
7 5% 7 10%
Click here for my Weight Watchers
Food & Weight Loss Diary
Mini Goals
Get to 11 stone
Get into the 10's (Achieved 23.01.12)
Silver 7 (10.11) (Achieved 6.02.12)
Reach 5% target (10.10)(Achieved 13.02.12)
Reach 10st 7lbs! (Achieved 05.03.12)
Lose a stone (10.4) (Achieved 19.03.12)
Reach 10% (10.2) (Achieved 26.03.12)
Reach 10 stone
Silver 7 (9.11)
Reach 15% (9.8)
Reach 9st 7lbs (GOAL)
January Challenge: 5lbs lostACHIEVED!!
March Challenge: 6.5lbs lost ACHIEVED!!
Easter Challenge: 17.5lbs lost, 0.5lbs to go
Bikini Babe Challenge - July 2012: 17.5lbs lost, 7.5lbs to go
still working on my jan challenge target 3lb to go, fingerd crossed! but will try to go for half a stone in feb
Nomes- 3lbs (0lbs lost, 3lbs to go)
Sarah88- 6lbs (0lbs lost, 6lbs to go)
bugsbunny2000 - 11lbs (0lbs lost, 8lbs to go)
Jewel77 - 6lbs (0lbs lost, 6lbs to go)
Gizbok. - 6lbs (0lbs lost, 6lbs to go)
Spangle_2 - 8lb (0lbs lost, 8lbs to go)
MrsK87 - 7lb (0lbs lost, 7lbs to go)
I'll join in this time, hoping for 6lbs
Nomes- 3lbs (0lbs lost, 3lbs to go)
Sarah88- 6lbs (0lbs lost, 6lbs to go)
bugsbunny2000 - 11lbs (0lbs lost, 8lbs to go)
Jewel77 - 6lbs (0lbs lost, 6lbs to go)
Gizbok. - 6lbs (0lbs lost, 6lbs to go)
Spangle_2 - 8lb (0lbs lost, 8lbs to go)
MrsK87 - 7lb (0lbs lost, 7lbs to go)
nadiya - 6lbs (0lbs lost, 6lbs to go)
Click here to follow my food diary:
http://www.minimins.com/weight-watch...ml#post4650736
Starting Weight 11st 1lbs
Week 1: -3.5lbs(10st 11.5lbs)
Week 2: -2.5lbs(10st 9lbs)
Week 3: -1.5lbs(10st 7.5lbs)!!SILVER 7!!
Week 4: -0.5lbs(10st 7lbs) 5% (too many sweet things!)
Week 5: -3.0lbs(10st 4lbs) (sweet free week)
Week 6: S-T-S(10st 4lbs)
Week 7: -2.5lbs(10st 1.5lbs) (so close to 10% .5 to go)
Week 8: -2.0lbs(9st 13.5lbs) 10% !!2nd SILVER 7!!
Week 9: -0.5lbs(9st 13lbs)
1st Goal - Get under 10st 12lbs11/01/12
2nd Goal - Lose 5% becoming 10st 825/01/2012
3rd Goal - Lose 10% becoming 10st 1lbs (loosing a stone)02/03/2012
4th Goal - Get under 10 stones02/03/2012
Challenges
1. March Challenge 2.5lbs of 5lbs - 2.5lbs to go
2. MiniMins Biggest Loser Contestant (2012): Week1's Winner, Week4's winner
Personal :
1. Sugar Free Week (1st Feb - 7th Feb 2012)
In hoping to be 9st 11lbs at my last wi in feb (got to work v hard!!) so that's 6lbs from now.
Nomes- 3lbs (0lbs lost, 3lbs to go)
Sarah88- 6lbs (0lbs lost, 6lbs to go)
bugsbunny2000 - 11lbs (0lbs lost, 8lbs to go)
Jewel77 - 6lbs (0lbs lost, 6lbs to go)
Gizbok. - 6lbs (0lbs lost, 6lbs to go)
Spangle_2 - 8lb (0lbs lost, 8lbs to go)
MrsK87 - 7lb (0lbs lost, 7lbs to go)
nadiya - 6lbs (0lbs lost, 6lbs to go)
Gemelli - 6lbs (0lbs lost, 6lbs to go)
40lbs to lose in total - 33.5 with weight watchers and 6.5lbs before by myself
2012 Aims!
End May 9st 1lbs - 2.8lbs to go!
Goal Weight?! - 9st by 18th June (my birthday!)
30 Day Shred - No of days :
Level 1 - 1
Challenges
May Challenge:Get to 9st 1 = 1.2/4lbs
Bikini Babe Challenge (Beg of june): 9st 1 = 2.8lbs to go!
2.8lbs to go - 3 weeks - 1.3lbs per week!
I have an engagement party and birthday party in feb, both involving alcohol and party food, so only hoping for 3lb loss
Nomes- 3lbs (0lbs lost, 3lbs to go)
Sarah88- 6lbs (0lbs lost, 6lbs to go)
bugsbunny2000 - 11lbs (0lbs lost, 8lbs to go)
Jewel77 - 6lbs (0lbs lost, 6lbs to go)
Gizbok. - 6lbs (0lbs lost, 6lbs to go)
Spangle_2 - 8lb (0lbs lost, 8lbs to go)
MrsK87 - 7lb (0lbs lost, 7lbs to go)
nadiya - 6lbs (0lbs lost, 6lbs to go)
Gemelli - 6lbs (0lbs lost, 6lbs to go)
Mets - 3lb (0lbs lost, 3lb to go)
joining the 6lb club!
Nomes- 3lbs (0lbs lost, 3lbs to go)
Sarah88- 6lbs (0lbs lost, 6lbs to go)
bugsbunny2000 - 11lbs (0lbs lost, 8lbs to go)
Jewel77 - 6lbs (0lbs lost, 6lbs to go)
Gizbok. - 6lbs (0lbs lost, 6lbs to go)
Spangle_2 - 8lb (0lbs lost, 8lbs to go)
MrsK87 - 7lb (0lbs lost, 7lbs to go)
nadiya - 6lbs (0lbs lost, 6lbs to go)
Gemelli - 6lbs (0lbs lost, 6lbs to go)
Mets - 3lb (0lbs lost, 3lb to go)
Pinkypants - 6lb (0lbs lost, 6lbs to go)
me too!
Nomes- 3lbs (0lbs lost, 3lbs to go)
Sarah88- 6lbs (0lbs lost, 6lbs to go)
bugsbunny2000 - 11lbs (0lbs lost, 8lbs to go)
Jewel77 - 6lbs (0lbs lost, 6lbs to go)
Gizbok. - 6lbs (0lbs lost, 6lbs to go)
Spangle_2 - 8lb (0lbs lost, 8lbs to go)
MrsK87 - 7lb (0lbs lost, 7lbs to go)
nadiya - 6lbs (0lbs lost, 6lbs to go)
Gemelli - 6lbs (0lbs lost, 6lbs to go)
Mets - 3lb (0lbs lost, 3lb to go)
Pinkypants - 6lb (0lbs lost, 6lbs to go)
Jillz - 6lb (0lbs lost, 6lbs to go)