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How much weight do you need to lose roughly to lose a dress size ?
Zoe xx
Marmaris 2012
I will have a bikini body!
Roughly 1 and a half stone but depends on your weight to begin with! Very rough calc. Xx
At least a stone I would say ...
*Original Start Weight was 14st 1lb, got down to 11st 2.5lbs ... BUT*
Went on Holiday for 2 weeks &..
*Currently 33 weeks pregnant! *
Gained Nearly 2 Stone back
*Starting WW again to maintain/Lose a little*
Start pre preg weight - 11St 9lbs.
UPDATES
26 Weeks - 13st 7lbs
32 Weeks - 13st 6lbs
33 Weeks - 13st 5lbs
37 Weeks - 13st 8lbs
GAIN OF 1ST 13LBS
anywhere between half a stone and 2 stone. Depends how your fat is displaced.... I've got all of my weight around my tum and I have to lose about 2 stone to drop a size.
Hannata's IF Diary - Intermittent fasting since 23/07/12
http://sheliftsheavy.blogspot.co.uk/
About 2 stone for me x
Sent from my iPhone using MiniMins
Week 1: -4lbs
Goal 1: to lose 5% = 13lbs. (so, 9lbs to go)
Around a stone I found when bigger and as got smaller nearer to half a stone. I think sometimes at first sometimes the size people are wearing may be a bit tight and therefore take a bit longer but like everything it varies for everybody
Took me 2st to go down a dress size. Everyone is different though! X
Sent from my Galaxy S using MiniMins
Running Log
Ran my first 5k in February (33mins)
Ran my second 5k in May (not timed)
Ran my first 10k in early June (1hr 17mins with 40,000 women)
Ran Irish Runner 5 mile late June (52mins)
Ran my second 10k in July (1hr 5mins).
Ran Frank Duffy 10 mile in August (1hr 48mins [with an injury])
Furthest run to date: 10 miles (1hr 48mins)
Previous record: 8 miles (1hr 26mins)
Weight Chart!
WW Discovery Start Weight: 14st 2lb
WW ProPoints Start Weight: 12st 2lb
Current Weight: 10st 13.5lb
It is roughly a stone a dress size for me but it depends on your shape.
Sx
week 1: -3 week 2: -1 week 3: -4 week 4: sts week 5: -1
week 6: -1 week 7: -3 week 8: -1 week 9: -1 week 10: -4
week 11: sts week 12: -0.5 week 13: -2.5 week 14: -1 week 15: -1.5
week 16: -2 week 17: sts week 18: -1 week 19: -1 week 20: -1
week 21: -2.5 week 22: +2 week 23: -2 week 24: sts week 25: sts
week 26: -1 week 27: sts week 28: -1 week 29: hols week 30: +3.5
week 31: -1.5 week 32: sts week 33: xmas week 34: +2.5 week 35: -0.5
week 36: -3 week 37: -2 week 38: -2.5 week 39: -2 week 40: sts
week 41: sts week 42: -2 week 43: sts week 44: -2.5 week 45: -1.5
week 46: -0.5 week 47: -1 week 48: -1 week 49: +0.5 week 50: -2.5
week 51: -0.5 week 52: +0.5 week 53: -0.5 week 54: hols week 55: +7
week 56: -4 week 57: sts week 58: -0.5 week 59: sts week 60: +2.5
week 61: -0.5 week 62: sts week 63: -1 week 64: +1.5 week 65: -3
week 66: sts week 67: -0.5 week 68: -3.5 week 69: +1 week 70: +0.5
week 71: +1 week 72: -0.5 week 73: -2.5
And it also depends where you shop! I can be anything from a 14 to an 18 depending on what store I'm in!
Sue
Kettleworx:
98cm lost over 7 rounds of Kettleworx and Kettleworx Advanced Programmes.
Continue to do 3 sessions per week, alternating the basic and advanced programmes using a range of bells between 5kg and 10kg.
Weight Loss:
YEAR 1: 5 STONE 9 LBS LOST! TARGET ADJUSTED FROM 11 STONE TO 10 STONE
YEAR 2: GOAL OF 10 STONE REACHED ON WEEK 69, 1st SEPTEMBER 2012
OPERATION BUFFER STARTS NOW - I plan to lose 4-5lbs which will help me in my quest to remain under the 10 stone barrier for the rest of my life. I will continue to weigh in every Saturday and continue to follow my exercise programme. I shall follow the WW ProPoints regime during the week and then kick back slightly at the weekends. I feel like a weight (ha ha) has been lifted off my shoulders and I will do whatever I need to to maintain my weight.
C25K - started 1 October 2012 and finished 1 December 2012. Record so far is 4.5k in 30 minutes, running at 5.5mph on my treadmill. Phew!
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