Bloody typical. The leader looked surprised. Ho hum, onwards and downwards to next weeks weigh in. Lets hope I can still lose even with trying to entertain this weekend.
Although I have to remind myself although I haven't lost this week I have lost 2st5lb up to this point before I started WW so i should be happy about that
What were you doing before WW? It could be that you are actually eating more now if you were doing something drastic before. Also remember that people tend to come to WW from a position of NOT dieting and so they have the good losses to start with. If you were dieting before anyway then this won't apply.
I can do for 12 hours that which would appall me to do for a lifetime.
My Weightloss Diary
Wk 1-30: - 70lbs!
Wk 31: -4lbs
Wk 32-34 (Christmas): -5.5lb
Wk 35: -2lb
Wk 36: +1lb
Wk 37: -1lb
Wk 38: -1lb
Wk 39: -0.5lb
Wk 40: -1lb 6 stone!
I was really worried about this, I was calorie counting 1600 a day. And I've lost since day one which is good but I was FREAKING OUT!!
Get your leader To check you're on the right points xx
Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)
1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs
http://www.minimins.com/weight-watch...airy-yoyo.html
(re)Start weight (on WW) 18st 13.5lbs
w1 -2.5
w2 -1.5
w3 -1
w4-1.5lbs
w5 -2.5 (SILVER 7!)
w6-1.5
w7-0.5
W8-STS
w9-STS
w10 STS
w11STS
w12 -1lb
w13 +1.5lb
w14 +0.5lbs 4/10/12
Start back 14/01/13
w1 weight 18st 8 +5lbs
w2 -4.5lbs
w3 -2.5lbs!!!!!SILVER 7 (again!)
w4-STS
WW alone w1 -2lbs!
w2 -1b
w3 -1lb
w4 +1lb
w5 -3lb
✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩
I did MFP before, 1200-1400 calories per day + exercise but since I broke my ankle over 9 weeks ago I've not been able to workout
The calorie intake is probably about the same then so you won't have that big loss that people who have not been dieting get when they start WW.
Just trust the plan to work and hang in there
I can do for 12 hours that which would appall me to do for a lifetime.
My Weightloss Diary
Wk 1-30: - 70lbs!
Wk 31: -4lbs
Wk 32-34 (Christmas): -5.5lb
Wk 35: -2lb
Wk 36: +1lb
Wk 37: -1lb
Wk 38: -1lb
Wk 39: -0.5lb
Wk 40: -1lb 6 stone!
After the weekend I've just had (totally hideous food wise) I highly doubt i'll see a loss for a long time on the plan. I'm not made to be thin!!
I would have said the same thing 8 weeks ago. This time it is working for me
I can do for 12 hours that which would appall me to do for a lifetime.
My Weightloss Diary
Wk 1-30: - 70lbs!
Wk 31: -4lbs
Wk 32-34 (Christmas): -5.5lb
Wk 35: -2lb
Wk 36: +1lb
Wk 37: -1lb
Wk 38: -1lb
Wk 39: -0.5lb
Wk 40: -1lb 6 stone!
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