Point Allowance for Pro Points Hey Dudes and Dudettes!
Ive been doing weight watchers awhile now but i dont go to meetings, one of my friends at work is one the weigh in wifeys in her county so she just gave me the books etc and use the internet & app calculators for the points.
But im a bit confused, My friends told me i can have 28points a day, one website says 24 and another 29?
Ive been using 27 a day cause its kinda in the middle. any ideas?
Im 24, 5'3 and 169lbs atmany advice would be greatful
Male or female?
Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)
1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs
http://www.minimins.com/weight-watch...airy-yoyo.html
(re)Start weight (on WW) 18st 13.5lbs
w1 -2.5
w2 -1.5
w3 -1
w4-1.5lbs
w5 -2.5 (SILVER 7!)
w6-1.5
w7-0.5
W8-STS
w9-STS
w10 STS
w11STS
w12 -1lb
w13 +1.5lb
w14 +0.5lbs 4/10/12
Start back 14/01/13
w1 weight 18st 8 +5lbs
w2 -4.5lbs
w3 -2.5lbs!!!!!SILVER 7 (again!)
w4-STS
WW alone w1 -2lbs!
w2 -1b
w3 -1lb
w4 +1lb
w5 -3lb
✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩
Sorry! Can't tell from your username and can't see pic on phone!! F=27 per day, m=37
Cambridge Diet (3 attempts) Top weight 20st+, lowest weight 17st (and a bit....)
1600 cal per day for 4 weeks start 19st 13lbs. finish 18st 8lbs
http://www.minimins.com/weight-watch...airy-yoyo.html
(re)Start weight (on WW) 18st 13.5lbs
w1 -2.5
w2 -1.5
w3 -1
w4-1.5lbs
w5 -2.5 (SILVER 7!)
w6-1.5
w7-0.5
W8-STS
w9-STS
w10 STS
w11STS
w12 -1lb
w13 +1.5lb
w14 +0.5lbs 4/10/12
Start back 14/01/13
w1 weight 18st 8 +5lbs
w2 -4.5lbs
w3 -2.5lbs!!!!!
w4-STS
WW alone w1 -2lbs!
w2 -1b
w3 -1lb
w4 +1lb
w5 -3lb
✩“The only people for me are the mad ones, the ones who are mad to live, mad to talk, the ones who never yawn or say a commonplace thing, but burn, burn, burn, like fabulous yellow roman candles exploding like spiders across the stars"✩
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