![]() |
| |||||||
| Weight Watchers Hello and Welcome to Weight Watchers Support! We are a warm and friendly support group for people of all ages currently following Weight Watchers. Our aim is to encourage and support each other on our weightloss journey and also pick up some good tips along the way. |
|
| | LinkBack | Thread Tools | Display Modes |
| | #1 (permalink) |
| Likes to post ThinLizzy's Profile Albums ThinLizzy's Photo Gallery Join Date: 16th June, 2007 Location: Southampton
Posts: 286
Rep Power: 6 ![]() ![]() Diet: weight Watchers | Night Shift What is everyones views on this? Tomorrow I am on a night shift so from when I wake up tomorrow I will effectively only have 23 points to last me til I go to bed the following morning at 8am!! And I usually am quite hungry on a night shift....then the next day I will get up about 1pm and will then have 23 points from 1pm - about midnight, which will be quite a lot, sooooo, if you were me, would you allocate a few of saturdays points on friday to account for this, then have less on saturday, or just try to eeeek out the points as much as poss on friday and stick to that??
__________________ Thin Lizzy! (Hopefully soon to be!!) ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() 06-11-07-Starting Weight - 15st 12 lbs ![]() ![]() ![]() Month 1 - 15st 1lb - Lost 11bs!! ![]() ![]() ![]() Month 2 - 15st 2lbs - Gained 1lbs (but it was Christmas!!) ![]() ![]() ![]() Month 3 - 14st 9.25lbs - Lost 6.75lbs ![]() ![]() ![]() Month 4 - 14st 5.25lbs - Lost 4lbs ![]() ![]() ![]() Month 5 - 14st 3.25lbs - Lost 2lbs ![]() ![]() ![]() Month 6 - 13st 12.75lbs - Lost 4.5lbs ![]() ![]() ![]() Month 7 - 13st 8.25lbs - Lost 4.5lbs ![]() ![]() ![]() Month 8 - 13st 6.25lbs - Lost 2lbs ![]() ![]() ![]() Month 9 - 13st 13.75lbs - Gained 7.5lbs ![]() ![]() - Had my Wedding and Honeymoon this month!Month 10 - 14st exactly - Gained 0.25lbs - ![]() ![]() |
| | |
| Register to remove these ads |
| | #2 (permalink) |
| Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 264 Join Date: 28th December, 2006 Location: Glasgow
Posts: 17,050
My Mood: Rep Power: 401 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Weight Watchers Height: 5' 11" Start Date: Jan 09 2007 | Thats a hard one. I do night shift too and find it easiest to count my points in MY day, my day starting when I get up ending when I go to bed. Id try and stick to the points as much as possible but not worry too much if I went over by a couple |
| | |
| | #3 (permalink) |
| finding my way again ! pandora's Profile Albums pandora's Photo Gallery Join Date: 13th November, 2006 Location: bournemouth
Posts: 4,006
My Mood: Rep Power: 91 ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() Diet: Tesco Low GI | i do night shifts too, 3 in a row, & count my points midnight to midnight. So on tues, my 1st night my points start when i get up (7.45 am) till m/n then weds m/n to m/n etc hope that helps xx |
| | |
|
| Thread Tools | |
| Display Modes | |
| |
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Did something crazy last night | Christovee | Lighter Life Forum | 4 | 8th November, 2007 12:57 PM |
| Food.. its soooo last year..12 pesky pounds till goal :D | punkass | Weight Loss Diary | 750 | 26th June, 2007 03:54 PM |
| Full eclipse of the moon tomorrow night | rubyberrie | Chit Chat | 13 | 4th March, 2007 10:57 PM |
| The night before | Mike 24 | Weight Loss Diary | 6 | 11th February, 2007 02:00 PM |