Night Shift - MiniMins.com

ThinLizzy · 18th January, 2008

What is everyones views on this?

Tomorrow I am on a night shift so from when I wake up tomorrow I will effectively only have 23 points to last me til I go to bed the following morning at 8am!! And I usually am quite hungry on a night shift....then the next day I will get up about 1pm and will then have 23 points from 1pm - about midnight, which will be quite a lot, sooooo, if you were me, would you allocate a few of saturdays points on friday to account for this, then have less on saturday, or just try to eeeek out the points as much as poss on friday and stick to that??

**Starlight** · 18th January, 2008

Thats a hard one. I do night shift too and find it easiest to count my points in MY day, my day starting when I get up ending when I go to bed. Id try and stick to the points as much as possible but not worry too much if I went over by a couple

pandora · 18th January, 2008

i do night shifts too, 3 in a row, & count my points midnight to midnight.
So on tues, my 1st night my points start when i get up (7.45 am) till m/n then weds m/n to m/n etc
hope that helps
xx

18th January, 2008	#1 (permalink)
ThinLizzy Wants to be a yummy mummy ThinLizzy's Profile Albums ThinLizzy's Photo Gallery Join Date: 16th June, 2007 Location: Southampton Posts: 438 Thanks: 0 Thanked 1 Time in 1 Post Rep Power: 11 Diet: Slimming world Start Date: 2/1/12 Start Weight: 228lb Current Weight: 228lb Goal Weight: 168lb Goal Date: As soon as possible!! Statistics: Total Weight Loss: 0lb Weight to Lose: 60lb % Lost 0%	Night Shift What is everyones views on this? Tomorrow I am on a night shift so from when I wake up tomorrow I will effectively only have 23 points to last me til I go to bed the following morning at 8am!! And I usually am quite hungry on a night shift....then the next day I will get up about 1pm and will then have 23 points from 1pm - about midnight, which will be quite a lot, sooooo, if you were me, would you allocate a few of saturdays points on friday to account for this, then have less on saturday, or just try to eeeek out the points as much as poss on friday and stick to that?? Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It!

18th January, 2008	#2 (permalink)
Starlight Moderator Starlight's Profile Albums Starlight's Photo Gallery Tournaments Won: 122 Join Date: 28th December, 2006 Location: Renfrewshire Posts: 34,119 Thanks: 1,183 Thanked 1,095 Times in 963 Posts Rep Power: 2934 Diet: Exante Goal Date: 2012	Thats a hard one. I do night shift too and find it easiest to count my points in MY day, my day starting when I get up ending when I go to bed. Id try and stick to the points as much as possible but not worry too much if I went over by a couple Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ *Restarted Exante VLCD - Jan 6 2012* Week 1 - 18lbs Week 2 - 4lbs Week 3 - 6lbs Week 4 - 1lb My Exante Diary My Minimins Diary

18th January, 2008	#3 (permalink)
pandora finding my way again ! pandora's Profile Albums pandora's Photo Gallery Join Date: 13th November, 2006 Location: bournemouth Posts: 5,082 Thanks: 20 Thanked 54 Times in 50 Posts Rep Power: 344 Height: 5' 4" Goal Weight: 161lb Goal Date: in my lifetime ! BMI Information:	i do night shifts too, 3 in a row, & count my points midnight to midnight. So on tues, my 1st night my points start when i get up (7.45 am) till m/n then weds m/n to m/n etc hope that helps xx Share Share this post on Digg Del.icio.us Technorati Twitter Google Bookmark It! __________________ Love Cheryl xxx

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