I'm new to WW after doing SW for a few years, I was even a consultant for a year and gained back my loss . This had me left in serious doubt that the plan was sustainable and that I need something to rid me of my gain and help me stay there.
So here I am I joined a class in Mansfield Woodhouse with the lovely Wray . Love that there's no happy clappy stuff going on and that everyone is so happy there.. My problem is being ex SW I am used to eating what I like when I like and that in it's self is where my problems started.. Is there any ideas for meal boosting in the portion size whilst being low on the points?
Im just so hungry I used to live on jacket potatoes, pasta and rice so you can imagine how devastated I was to find I have to point and weigh these LOL.
I saw some terrific weight losses in class and I know that it can be done!! I get 27 pp a day so need to learn to spend them wisely I really want to have a loss this week and to be back on the road to slimsville.
Thank you to anyone who has a some pointers .. I will be buying the delux pack next week so I have a calculator and other books too.
With Love Nat xx