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Thread: Planning to start for the first time on weight watchers??

  1. #1
    skinny minnie
    minniex's Avatar
    Join Date
    22nd March, 2012
    Location
    Telford
    Posts
    206
    Rep Power
    14
    Diet: Slimming World
    Height: 5ft3.5in
    Start Date: 29/10/12
    Start Weight: 12st1lb
    Current Weight: 11st10lb
    Goal Weight: 10st0lb
    Goal Date: I'll no when i'm there


    BMI Information:
    Start BMI: 29.5
    Current BMI: 28.6
    Goal BMI: 24.4


    Statistics:
    Total Weight Loss: 0st5lb
    Weight to Lose: 1st10lb
    % Lost 2.96%

    Planning to start for the first time on weight watchers??

    I've always been on slimming world. But I wanted to try the weight watchers.
    I literally no hardly anything about the diet, but really wanna find out.
    I'm gonna look for my nearest classes and go from there hopfully.
    How much is each class? and any additional classes? & would you all reccomend it and give me a bit of an insight on what the diets about?
    Thanks guys!


    *SKINNY MINNIE*
    Start Weight 12st 1lb
    Current weight 11st 10lb

    Goals To Hit:

    get back into the 11's

    Get into the 10's
    Reach target goal of 10st
    Get into the 9's
    Reach target goal of 9st

    Week 1: - 4 lb
    Week 2: - 1 lb








  2. #2
    Likes to post


    Join Date
    9th August, 2009
    Posts
    718
    Rep Power
    128
    Diet: WW Online
    Start Date: 13/08/2012
    Start Weight: 12st7lb
    Current Weight: 10st2.5lb
    Goal Weight: 10st0lb


    Statistics:
    Total Weight Loss: 2st4.5lb
    Weight to Lose: 0st2.5lb
    % Lost 18.57%
    I'm an ex SW-er, got to target but gradually put most of the weight back on and so decided to try WW online which is £11 a month but there's plenty of offers available if you have a google. In 14 weeks I've lost 2 stone 1lb which is brilliant considering it took about a year to lose 3 stone on SW.

    Basically once you've signed up (online or meeting) your daily propoints are worked out, based on height, age, weight, etc. Propoints are the values given to food, the minimum is 26 a day. On top of that you get an additional 49 propoints you can use however you want over the week. All food has a propoints value except fruit and veg but there are exceptions. It all sounds really complicated but once you join and get to grips it becomes second nature, even for those who are used to other diets.

    Give it a go - I love the plan, it's so flexible and I've never felt deprived. The WW website has more information on the plan and how it works.





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