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New today- help needed please
Hi joined minimins today and decided to do ww , i am going it alone as i cant afford classes etc. can someone tell me how many daily points i should be on and how many weekly points. i am 5ft 1 , female 43years old and 10st 1lb
Thanks
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Diet: WW propoints
Height: 5ft6in
Start Date: 05/10/12
Start Weight: 12st01lb
Current Weight: 11st5lb
Goal Weight: 10st0lb
Goal Date: end Feb13
BMI Information:
Start BMI: 27.3
Current BMI: 25.7
Goal BMI: 22.6
Statistics:
Total Weight Loss: 0st10lb
Weight to Lose: 1st5lb
% Lost 5.92%
I am hazarding a guess at 26 daily pp's and 49 weeklies. I'm sure someone will let you know if i'm wrong. Welcome anyway I do mine home alone too.
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thank you for the replies, i dont have any literature just using an android app
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Diet: WW propoints
Height: 5ft6in
Start Date: 05/10/12
Start Weight: 12st01lb
Current Weight: 11st5lb
Goal Weight: 10st0lb
Goal Date: end Feb13
BMI Information:
Start BMI: 27.3
Current BMI: 25.7
Goal BMI: 22.6
Statistics:
Total Weight Loss: 0st10lb
Weight to Lose: 1st5lb
% Lost 5.92%
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