Morning all,
thought id give this a bash to see what we want to achieve for the day.
For me its back to day 1 so i want to complete a full day whilst making good food choices.

Morning all,
thought id give this a bash to see what we want to achieve for the day.
For me its back to day 1 so i want to complete a full day whilst making good food choices.
Start Weight - 19st 13.5lb
Current Weight - 19st 13.5lb
Weeks 1 - 4 = ?,?,?,? Total =?