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Thread: propoints for maintenance?

  1. #1
    Im always here!
    RebekahR's Avatar
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    24th March, 2012
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    Diet: S & S starting 25 April
    Height: 5ft6in

    propoints for maintenance?

    Hi guys

    I recently had a reduction, lost a lot of weight to have the op using vlcd (slimandsave), I am happy where I am at and following my surgeons advice, lots of greens and proteins. Would like to keep on track and not gain back weight or my boobs!!

    Any of you had success maintaining using points?? - I have the app, and am using 26. Going to loosely start tracking, havent been eating much since my op, so hoping it will encourage me too eat also

    Thanks in advance

    2012
    Slimming for my Breast Reduction

    5.5 Months on S&S

    BMI 34 to HEALTHY BMI

    12lb + removed during surgery

    2013

    Maintaining & recovering with JUDDD






  2. #2
    Really Really likes to post!
    maintainer
    Rosie_Lee's Avatar
    Join Date
    3rd January, 2011
    Location
    Wigan
    Posts
    1,189
    Rep Power
    95
    Diet: Weightwatchers propoints
    Height: 5ft3in
    Start Date: 15/03/2011
    Start Weight: 14st0.5lb
    Current Weight: 9st7lb
    Goal Weight: 9st10lb
    Goal Date: achieved 11th July 2012


    BMI Information:
    Start BMI: 34.8
    Current BMI: 23.6
    Goal BMI: 24.1


    Statistics:
    Total Weight Loss: 4st7.5lb
    Weight to Lose: -0st3lb
    % Lost 32.32%
    i maintain on 31/32 pp a day and 49pp per week.





    Mini Goals
    currently running 5.2km in 35mins
    aim to run 6km in 45mins by christmas



    7 7 7 7 7 7 7 7 7

    Goal achieved 11th july 2012



















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