My Atkins Diary
My JUDDD Diary
My Weight Watchers Food Diary (until February 2013)
October 2011 - end January 2012 on Slimming World - lost 16lbs
Started WW February 2012 - loss on Weight Watchers - 19lbs by end of January 2013
Total loss since October 2011 - 35lbs at the end of January 2013 (including a Christmas/New Year gain!)
JUDDD from 30th January 2013 until end of April
Atkins from 28th April - hoping to get those pounds moving again!
Atkins week 1 - 6.2lbs
Atkins week 2 - 2lbs (Woo hoo, 3 stone gone at last!)