Hi does anyone no if there is a difference between the 2012 journal and the 2013 journal from weight watchers?
Hi does anyone no if there is a difference between the 2012 journal and the 2013 journal from weight watchers?
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).
The quick track is at the top rather than down the right hand side so not a lot really. It has quite a bit more info in it at the front but I don't really read that so very similar really
Back on WeightWatchers for the last time
Start weight - 14st 12.5
November -10.5lb
December +4lb
January Week 1 -3.5lb
Week 2
Week 3
Week 4
Week 5
start weight. - 13.2
week 1-8- -22lb
new scales wi- 11.8 3/4
week 9- 11.7 3/4 -1lb
week 10- 11.5 1/4 -2.5lb
week 11- 11.3 1/2 -1.75lb
week 12- 11.2 1/4 -1.25lb
week 13- 11.0 3/4 -1.5lb
week 14- 10.13 3/4 -1lb
week 15- 10.11 3/4 -2lb
week 16- 10.10 1/4 -1.5lb
week 17- 10.10 1/4 STS
week 18- 10.8 1/4 -2lb
week 19- 10.5 3/4 -2.5lb
mini goals:
get into 12's- done
get to 12.7 done
get to 11.'s done
get into 11.7 done
get to 10's done
get to 10.7 done
get to 9's
get to 9.7
get into 8's
get to 8.7
get into 7's
get to 7.7 goal (healthy weight according to nhs chart).