Well this is it till goal

I am not on a diet I'm on a healthy eating programme so anyway my statistics are

Weight 21st 6.5lb
Pp daily 43
Weekly 49

So

B

Good luck! :D

Good luck. But remember, this isn't just it till goal. This is IT. If it only lasts till goal the weight will go back on. You have the right attitude by calling it a healthy eating programme rather than a diet :)

Good luck :)

Im starting tomorrow morning and know what you mean about it being it basically. Going to be around the 17st 10 mark i think.

We can do this.

Quote:

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Originally Posted by 2poundaweek

I am not on a diet I'm on a healthy eating programme

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Here here ! :)

Good luck with your lifestyle change and your journey were all here to help xox